As the year comes to an end, many traders feel pressure to “finish strong” — one more trade, one last push. In this episode, Agnieszka Wood and Greg Singleton explore why that urge for closure shows up at year-end, how it quietly sabotages consistency, and what a healthier, more professional way to review your trading year actually looks like.

In this episode, Agnieszka introduces Compassionate Discipline™ — a transformative alternative to the force-based discipline traders have been taught to rely on. Together with Greg, they explore why willpower and self-punishment never create consistency, how emotions override logic in real time, and why understanding your identity and internal patterns is the real key to disciplined trading. They also dive into intentional routines, nervous system regulation, and the mindset shifts that allow traders to build trust, patience, and integrity without burnout. This conversation is practical, honest, and deeply relatable for anyone who wants to follow their plan with ease — not pressure.

In this episode, Agnieszka and Greg break down the hidden victim mindset that quietly sabotages traders — the one that turns every mistake into guilt, self-punishment, and hesitation. You’ll learn how to shift from “things are happening to me” to “things are happening for me,” use mistakes as feedback instead of evidence you’re failing, and release the emotional debt that keeps you stuck. This simple mindset shift changes everything.

Every trader wants success—but few talk about the space between struggle and breakthrough. In this episode, Agnieszka Wood and Greg Singleton reveal five things nobody tells you about becoming a successful trader, from identity shifts and nervous system rewiring to the resistance and discomfort that lead to real transformation.

Money doesn’t respond to effort—it responds to energy. In this episode, Agnieszka Wood and her guest Greg Singleton explore how your beliefs about money shape your trading results, and how shifting from chasing profits to respecting money can help you attract abundance instead of forcing it.

Your trading results are a reflection of the relationship you have with yourself. In this episode, Agnieszka and Greg explore how self-love—and the lack of it—shapes every decision you make in the market, and why learning to treat yourself with integrity and respect may be the most powerful edge you’ll ever develop.

In this follow-up episode of Confidence in Trading, Agnieszka Wood and Greg Singleton explore the antidote to trading isolation: meaningful connection. They break down the difference between noisy communities that distract and real value-driven groups that foster accountability, growth, and resilience. Through personal stories and practical examples, they reveal how the right kind of support can transform not only your trading results but also your confidence and clarity. If you’ve been searching for an edge that goes beyond strategies and setups, you may find it in the power of authentic connection.

In this episode of Confidence in Trading, Agnieszka Wood and Greg Singleton shine a light on one of the most overlooked challenges in trading—loneliness. Even with online groups, Discord chats, and Twitter feeds buzzing 24/7, many traders still sit alone, facing the weight of every decision in silence. Agnieszka and Greg share personal experiences of trading in isolation and explain how the lack of real connection can fuel overthinking, self-doubt, and costly mistakes. Tune in to discover why isolation is more than just uncomfortable—it’s a hidden factor that can quietly sabotage your trading performance.

Most traders think the market is their biggest challenge—but the truth is, the biggest obstacle is themselves. In this episode, Agnieszka Wood and Jermaine McGruder (“The Strat Soldier”) dive into the hidden roadblocks that quietly keep traders stuck: impatience, strategy-hopping, hesitation, scarcity thinking, and the dopamine rush of impulsive trades. This conversation is your chance to spot the blind spots—and finally start moving forward with confidence.

From Student to Coach: What It Really Takes to Become a Consistently Profitable Trader Rob Vallejo, a former student of Agnieszka’s trading mindset coaching program, didn’t become a consistently profitable trader by finding the perfect setup—he became one by changing how he thinks and doing the work. In this episode, Agnieszka and Rob explore what it really takes to shift from chasing outcomes to trading with confidence and calm. From simplifying strategy to releasing pressure around money, Rob shares the mindset breakthroughs that helped him evolve from a struggling trader to a trusted mentor. Last chance to register for the 🎟️ FREE Masterclass Now. Space is limited! Go to: tradingmindsetmasterclass.com

Your results don’t come from what you do—they come from who you are while you trade. In this episode, Agnieszka and Greg explore how your beliefs, values, and lifestyle shape your trader identity—and why shifting that identity is the key to lasting consistency. 🎟️ Register for the FREE Masterclass Now. Space is limited! Go to: tradingmindsetmasterclass.com

Most traders focus on strategy—but ignore the mental tools that sharpen performance. In this episode, Agnieszka and Greg dive into two powerful practices—meditation and visualization—and how they can help you trade with more focus, patience, and emotional control. They share why these tools work, how to start using them (even if you’re skeptical), and how just a few minutes a day can shift how you show up in the market.

In this episode, Agnieszka Wood and Greg Singleton dive into the powerful need for control in trading and life. Many traders believe that controlling every outcome is the key to success, but the truth is, trying to control everything can actually limit your progress. Agnieszka and Greg discuss how the desire for control often stems from a fear of uncertainty, and how it can lead to overtrading, micromanaging, and missed opportunities. They share practical strategies for letting go of control, embracing uncertainty, and building trust in the process. If you’re struggling with the need to control your trades (or the market!), this episode is for you.

In this episode, Agnieszka Wood and Greg Singleton dive into the misconception many traders have: the belief that “one day” they’ll finally make it and can take a break from the work. The truth? Trading success isn’t a destination—it’s an ongoing journey that demands consistent effort, emotional resilience, and a commitment to continuous growth. They discuss how external distractions, life interruptions, and setbacks are all part of the process, and how the elite 2% of successful traders keep pushing forward. If you’re wondering why you haven’t reached your goals yet, this episode is for you.

In this episode, Agnieszka Wood and Greg Singleton explore the hidden reasons behind procrastination in trading. They break down why traders avoid the very tasks that build long-term success—like backtesting, journaling, and reviewing—and uncover the emotional drivers that fuel resistance. You’ll learn simple mindset shifts and actionable strategies to help you follow through and stay consistent, even when motivation is low.

In this episode, Agnieszka Wood explores the common but tricky mindset of trying to “fix” losing trades. She shares why this natural impulse can lead to bigger losses and emotional burnout, and offers practical ways to shift your perspective for healthier, more resilient trading.

In this episode of Confidence in Trading, Greg Singleton and I uncover the hidden truths behind trading burnout. We dive into the immense pressures traders face, the isolation that often accompanies the profession, and the unrealistic expectations amplified by social media. Drawing from our own experiences, we discuss how burnout doesn't just drain financial resources, but also takes a toll on emotional and physical well-being. Tune in for practical strategies to manage stress, break free from isolation, and develop a more balanced, sustainable approach to trading.

In this episode Greg Singleton and I, we explore why traders often hesitate to make the changes they know they need, even when frustration and emotional rollercoasters hold them back. What if the fear of success is just as powerful as the fear of failure? We discuss the subconscious beliefs that keep you stuck and how to overcome them to finally step into your true potential. Let’s dive in!

Fear is something we all face, and in this episode "The Fear That Holds You Back: Why Most of What You Worry About Never Happens" Agnieszka and Greg share their powerful experiences with it. Greg talks about overcoming vertigo and his fear of drowning on a cruise, while Agnieszka reflects on how fear of heights challenged her during hikes in Sedona. They discuss the psychological nature of fear, how it often exists in our minds rather than in reality, and strategies for managing it in stressful situations. From personal stories to practical tips on fear management, this episode offers insights on how to break free from fear’s grip, both in life and in trading.

In this episode, Greg Singleton and I tackle the tough but necessary subject of detachment in trading. We discuss why the fear of letting go stems from our search for certainties, and how it takes real courage to embrace uncertainty. Clinging to trades, beliefs, or even outcomes only leads to pain and disappointment. We also highlight how everything—both in trading and life—is constantly changing, and learning to let go can actually free us to make better, more flexible decisions. This is about more than trading—it’s a mindset shift that can change how you approach both your trading and your life.