Reinvent Your Life: The 10-Second Mindset Shift To Starting Change Today

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Confidence is Overrated

Jennifer Certad

15 episodes

1 day ago

If you are tired of waiting to “feel ready” before chasing your dreams, here's your roadmap to taking more action and changing your life. Hosted by Jenny Certad, this podcast will show you why confidence isn’t the starting line, but instead the result of action. Each week, you’ll hear science-backed mindset shifts, practical tools, and real stories that prove your mindset is not fixed; it’s created by what you do and what you say to yourself daily. If you’ve found yourself in a cycle of overthinking, procrastinating, or doubting yourself, this podcast will help you take small, consistent steps toward your goals, so you can stop waiting for permission and start creating the life you want now. Follow along at IG: @jennycertad

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Reinvent Your Life: The 10-Second Mindset Shift To Starting Change Today

Confidence is Overrated

27 minutes 38 seconds

3 weeks ago

Reinvent Your Life: The 10-Second Mindset Shift To Starting Change Today

If you’ve been feeling the need for something more or something different in your life: a new chapter, a new dream, a new version of yourself, this episode is your permission to go for it and start believing it’s possible for you.

In this transformative episode, we delve into the art of personal reinvention, emphasizing that change doesn't require dramatic life events. Discover how a simple 10-second mindset shift can set you on a path to meaningful change.

We explore the power of awareness, reflection, and curiosity as the first steps towards transformation, and introduce the '30 by 30' challenge, a practical approach to exploring new interests and possibilities.

Whether you're feeling stuck or simply seeking more from life, this episode offers actionable insights and the inspiration to help you embrace change and unlock new chapters in your journey.

If you’ve been feeling stuck in your job, your career, your relationship, your habits, or just in a version of yourself that you’ve outgrown, this episode is exactly what you need.

Tune in to learn what’s possible.

KEY TAKEAWAYS

Takeaways

Reinvention doesn't require dramatic changes.
A 10-second mindset shift to start transformation.
Awareness is the first step to change.
Curiosity opens the door to new possibilities.
The '30 by 30' challenge fosters growth.
Daily affirmations of possibility are powerful.
You can reinvent your life anytime.
Small actions lead to big changes.
Sharing your journey inspires others.
Fear is not a stop sign.

Download the Ultimate Self-Belief Guide to break free from overthinking and start creating the life you desire.

Join my FREE weekly Newsletter for weekly inspiration, mindset shifts, science-backed tools to improve your life, and more at ⁠https://newsletter.mindcreatd.com/⁠

MORE FROM ME

Follow along on Instagram: ⁠@jennycertad⁠

Or email me at ⁠jenny@mindcreatd.com

⁠

CHAPTERS

00:00 The Power of Awareness in Reinvention
06:59 Daily Practices for Self-Discovery
09:29 Creating a Roadmap for Change. Use the "30 By 30" Method
12:47 The Courage to Share Your Journey
16:35 Mindset: The Key to Persistence
19:04 The Language of Possibility
21:44 Embracing the Journey of Seeking
25:12 Turning the Page to a New Chapter

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Thanks for tuning in to Confidence Is Overrated. See you next week!