This is the year-end reflection for women who want growth without guilt, pressure, or self-judgment so they can finally achieve their forever transformation. As the year comes to a close, this episode invites you to pause: not to fix yourself or rush into resolutions, but to honor who you’ve become and decide what you’re no longer willing to carry forward. Angie guides you through a thoughtful year-in-review designed to bring clarity, alignment, and intention as you move into the next chapter...
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This is the year-end reflection for women who want growth without guilt, pressure, or self-judgment so they can finally achieve their forever transformation. As the year comes to a close, this episode invites you to pause: not to fix yourself or rush into resolutions, but to honor who you’ve become and decide what you’re no longer willing to carry forward. Angie guides you through a thoughtful year-in-review designed to bring clarity, alignment, and intention as you move into the next chapter...
#96 Lessons Learned: Stress, Spiraling, and the Power of Environment
Confident Bombshells
22 minutes
3 months ago
#96 Lessons Learned: Stress, Spiraling, and the Power of Environment
In this episode of The Confident Bombshells Podcast, Angie steps back from the macros, workouts, and routines to share something deeper: her personal lessons learned from some recent challenges. From ignoring stress until it shows up in physical symptoms, to realizing the toll of “just going through the motions,” Angie opens up about the hidden costs of living out of alignment. She shares how letting go of perfection, admitting “I’m not fine,” and leaning on trusted friends helped her reset. ...
Confident Bombshells
This is the year-end reflection for women who want growth without guilt, pressure, or self-judgment so they can finally achieve their forever transformation. As the year comes to a close, this episode invites you to pause: not to fix yourself or rush into resolutions, but to honor who you’ve become and decide what you’re no longer willing to carry forward. Angie guides you through a thoughtful year-in-review designed to bring clarity, alignment, and intention as you move into the next chapter...