In this heartfelt and honest episode, Dee Davidson, Functional Health Practitioner, sits down with her client Lori to talk about what it’s really like to work together — and what makes Dee’s approach different from the conventional health experience so many women are used to.
Lori shares her journey from feeling confused, overwhelmed, and unsure of what to eat or do to gaining clarity through personalized functional lab testing and data-driven support. Instead of guessing or following generic advice, Lori explains how seeing her own results helped her understand why her body was struggling — and how that insight changed everything.
Through targeted testing and individualized guidance, Lori experienced meaningful shifts in:
This episode highlights how functional lab testing provides personalized data, not opinions — and why that level of insight can be life-changing when you’ve been stuck in trial-and-error mode for years.
Lori also shares what it felt like to finally feel supported, heard, and guided with a clear plan — and why working with Dee felt different from other approaches she had tried in the past.
In This Episode, You’ll Hear:
This episode is for anyone who feels overwhelmed by conflicting health advice and is craving clear answers, real support, and sustainable results.
Be sure to subscribe for more real conversations around hormones, healing, and root-cause health.
Schedule a session with Dee HERE
Connect with Dee on Instagram
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Medical Disclaimer
This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The information shared is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider with any questions regarding a medical condition, medications, or health decisions.
In this episode, Dee Davidson, FDN-P, sits down with Nora Cryan, co-owner and coach at Confidence Fitness, to talk about what fitness really needs to look like in midlife and beyond.
This is not a conversation about quick fixes, extreme workouts, or chasing weight loss at all costs.
Instead, Dee and Nora explore a holistic, sustainable approach to fitness that supports hormones, metabolism, joint health, nervous system regulation, and long-term vitality — especially for women navigating perimenopause, menopause, and beyond.
They discuss why many people feel frustrated when “doing all the right things” in the gym yet not seeing results, and how stress, recovery, nutrition, and training style all play a role in whether fitness is actually helping or hurting your health.
In This Episode, You’ll Learn:
Nora shares her perspective from years of coaching clients at Confidence Fitness in Attleboro, MA, emphasizing individualized programming, proper movement, and building strength that lasts — not just aesthetics.
This episode is for anyone who wants to feel strong, capable, and energized — not burned out — and understands that true health is built through consistent, aligned habits over time, not shortcuts.
🎧 Best For:
📍 Guest: Nora Cryan, Confidence Fitness – Attleboro, MA
🎙️ Host: Dee Davidson, FDN-P
In this powerful and wide-ranging episode, Robby Besner joins Dee Davidson for an organic, deeply informative conversation on toxins, mold, Lyme disease, infrared therapy, EMF exposure, and creating a truly healthy home environment in the modern world.
Robby, co-founder of Therasage and a pioneer in infrared and bioresonance technologies, shares his personal journey into alternative healing after his daughter was diagnosed with Lyme disease decades ago—long before virtual medicine and functional testing were widely available. His story highlights how Lyme, mold, and co-infections are often misdiagnosed, misunderstood, or missed entirely, leaving many people stuck in chronic illness without answers.
Together, Dee and Robby explore how modern living quietly disrupts hormone balance and nervous system regulation, from artificial lighting and EMF exposure to toxin overload and indoor air quality. They discuss why many people feel inflamed, exhausted, hormonally imbalanced, and “off” despite doing all the right things—and why deeper testing and environmental awareness are often the missing pieces.
What You’ll Learn in This Episode:
Dee also shares her personal experience using infrared therapy with herself and her children, highlighting how it has become a grounding, nervous-system-supportive part of their routine—modeling sustainable wellness habits for the next generation.
The episode closes with a forward-looking discussion on future topics, including air quality, EMF exposure, and environmental stressors, with plans for a follow-up episode later this year to dive even deeper.
🎁 Special Listener Bonus
A special promotion for the Confidently Balance Your Hormones community is included in the show notes, featuring exclusive savings curated with Robby’s team. Be sure email dee@confidentlyloveyourself.com for the promo code.
Check out Thersage HERE
Order a Total Toxin test with Dee by emailing Dee@confidentlyloveyourself.com
In this inspiring episode of the Confidently Balance Your Hormones podcast, Dee sits down with her client Robin, who courageously opens up about her journey from feeling hopeless, dismissed, and unsupported to finally getting the answers her body had been trying to communicate for years.
Robin shares what life was like before finding Dee — navigating persistent symptoms, feeling unheard in traditional care settings, and wondering if she would ever get clarity. Her turning point came when she discovered Dee’s functional approach and began uncovering the root causes behind the fatigue, inflammation, hormone symptoms, and hidden stressors that had been silently draining her body.
Together, they walk through:
✨ What it feels like to go from “something is wrong” to “I finally understand my body”
✨ How functional lab testing uncovered imbalances that were missed for years
✨ The emotional relief of finally being validated, supported, and guided
✨ How addressing hidden stressors allowed Robin’s energy, hope, and confidence to return
✨ Why healing accelerates when the body feels safe, seen, and supported
✨ The exact steps they began taking to start clearing the body and rebuilding resilience
This episode is a beautiful reminder that you are never too far gone, and your symptoms are not a life sentence — they are communication. With the right support, education, and partnership, true healing becomes possible.
If Robin’s story resonates with you and you’re ready for clarity, confidence, and a deeper understanding of your own body, Dee would love to support you.
Book a Session with Dee
Schedule your session here:
👉 https://calendly.com/confidentlyloveyourself
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Explore resources, programs, and functional testing options:
👉 https://www.confidentlyloveyourself.com
Medical Disclaimer:
The information shared in this podcast episode is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or qualified healthcare provider before making any changes to your diet, supplements, lifestyle, or health care plan, and never disregard professional medical advice or delay seeking it because of something you have heard in this episode.
Confidently Balance Your Hormones with Board-Certified Functional Health Practitioner Dee Davidson, FDN-P — this episode is one women in midlife and beyond cannot afford to miss.
Dee sits down with one of her trusted mentors to tackle the #1 frustration she hears from clients every single day:
“Why am I gaining weight — or why can’t I lose weight — even though I’m doing everything right?”
If you’re eating clean…
Exercising…
Trying to manage stress…
Sleeping as best as you can…
And STILL feel stuck in a body that won’t budge —
➡️ This episode finally gives you the answers.
Inside, we break down:
✨ The hidden metabolic shifts women experience in midlife
✨ How nervous system dysregulation blocks fat loss
✨ Why stress, hormones, and inflammation override “calories in vs. calories out”
✨ Why your old methods STOP working after 40
✨ What your body actually needs to feel safe enough to release weight
✨ The difference between fat loss and weight loss
✨ How to reset your metabolism naturally — without punishment or restriction
This conversation is eye-opening, validating, and empowering — you will walk away understanding your body in a new way and knowing exactly where to begin.
Your weight struggle is NOT a willpower issue.
It’s a biology and safety issue.
And today, we show you how to unlock lasting change.
✨ CONNECT WITH DEE
Instagram: https://www.instagram.com/confidently_love_yourself/
Free Facebook Wellness Community: Confidently Healthy Collective
Website + Services: www.confidentlyloveyourself.com
Schedule a Discovery Call: Scheduling Link
🎁 FREE VIDEO SERIES: 3 Steps to Releasing Weight Naturally
Get immediate access HERE
Disclaimer:
This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition. The information shared reflects the personal and professional experience of the host and guest and should not replace individualized medical advice. Always consult with your physician or qualified healthcare provider before making changes to your health, medications, nutrition, or lifestyle.
Confidently Balance Your Hormones Podcast — with Dee Davidson, FDN-P
In this powerful episode, Dee sits down with Sherry Crowley, LICSW, for an honest and deeply validating conversation about honoring boundaries during the holidays—and in everyday life.
If you struggle with:
✔ protecting your energy
✔ feeling anxious around family gatherings
✔ food judgment or pressure
✔ guilt for saying “no”
✔ emotional overwhelm
✔ fear of disappointing others
✔ staying regulated in uncomfortable conversations
✔ or simply putting yourself first…
…this episode will feel like a breath of fresh air.
Sherri and Dee discuss how to calm your mind, regulate your nervous system, and show up as the truest version of yourself—without apologizing for your choices.
You’ll learn how to:
This is the ultimate preparation for the holiday season, but these tools apply to everyday life. Healthy boundaries are an act of self-respect. Prioritizing your wellbeing is the highest form of self-love.
If you’re ready to walk into family events confident, calm, and grounded—this conversation is for you.
Connect with Sherry Crowley, LICSW
Learn more about Sherry’s work:
👉 Click here
✨ Connect with Dee
Instagram: https://instagram.com/confidently_love_yourself
Free Facebook Wellness Community: Confidently Healthy Collective
👉 https://www.facebook.com/groups/confidentlyhealthycollective/
Disclaimer
This podcast and episode are for educational and informational purposes only. They are not intended to diagnose, treat, cure, or prevent any medical or mental health condition. Always consult with your licensed healthcare provider or mental health professional regarding any personal concerns or conditions.
Welcome to the Confidently Balance Your Hormones Podcast with Dee Davidson, Board-Certified Functional Health Practitioner .
In this episode, Dee is joined by Dr. Navaz Habib — internationally known as The Vagus Nerve Doc, best-selling author, and host of The Health Upgrade Podcast. Together, they dive into one of the most powerful yet overlooked systems in the body: the vagus nerve.
If you're dealing with:
• chronic stress or burnout
• hormone imbalance (perimenopause, menopause, estrogen dominance)
• inflammation
• gut issues, IBS, bloating
• anxiety or overwhelm
• difficulty sleeping or low melatonin
• thyroid issues
• midlife weight resistance
• brain fog or fatigue
• trouble calming your nervous system
…this episode is a must-listen.
In This Episode, You’ll Learn:
• What the vagus nerve is and why it’s crucial for healing
• How the vagus nerve turns inflammation on and off
• The gut–brain–hormone connection and why midlife women feel it the most
• Why chronic stress shuts down digestion, thyroid function, and metabolism
• The role of nitric oxide in vagus nerve activation
• Simple at-home tools to strengthen vagal tone daily
• How to move from fight-or-flight into safety, healing, and balance
• The foundations of Dr. Habib’s VAGUS Protocol
About Dr. Navaz Habib
Dr. Habib is a globally recognized vagus nerve expert, two-time best-selling author, and the creator of the VAGUS Protocol. He helps individuals heal inflammation, stress, gut dysfunction, and chronic symptoms by activating the parasympathetic nervous system.
About Your Host: Dee Davidson, FDN-P
Dee is a Board-Certified Functional Health Practitioner specializing in:
• hormone balance
• thyroid and metabolism support
• gut health
• mineral balance
• nervous system regulation
• midlife women’s health
• functional lab testing (DUTCH, HTMA, GI Map, CGM data)
Dee helps women get to the root of symptoms and restore their health through personalized, data-driven functional protocols.
Connect With Dee
• Podcast: Confidently Balance Your Hormones
• Free Facebook Community: Confidently Healthy Collective
• Instagram: @confidentlyloveyourself
• Blog + Resources: confidentlyloveyourself.com
• Email for 1:1 or Group Coaching: DUTCH Test, HTMA, GI Map, Total Tox, CGM Support
👉 dee@confidentlyloveyourself.com
Connect with Dr Habib HERE
Enjoying the Show?
Please follow, subscribe, rate, and review — it helps the show reach more women who deserve answers and root-cause healing.
For educational use only; not medical advice. Consult your healthcare provider before making changes.
Most people assume their blood sugar is “fine” because their fasting glucose was normal at their annual physical.
But here’s the truth…
👉 You can have major blood sugar dysregulation all day long — and never know it.
👉 Your fasting glucose tells you almost nothing about how your body handles food, stress, sleep, or hormones.
In this episode, Dee Davidson breaks down the surprising (and extremely common) patterns she sees in women every day who think they have healthy metabolism… but are actually riding a rollercoaster of hidden glucose spikes and crashes.
You’ll learn:
Dee also shares stories from her own CGM experience and client cases that reveal how dramatically food, stress, exercise, and sleep impact metabolic health — sometimes in ways you’d never expect.
If you’re tired, inflamed, gaining weight, waking up at 2 AM, crashing at 3 PM, craving carbs, or feeling moody before meals…
👉 blood sugar is almost always part of the picture.
Want to see your own blood sugar patterns?
You can now self-order a Continuous Glucose Monitor (CGM) through Dee’s exclusive link — no prescription or doctor visit required.
This CGM + Theia app combo gives you:
No guessing. No confusion.
Just clear data showing exactly what your body needs.
👉 Get your discounted CGM HERE
Schedule a consult HERE
Connect with Dee on Instagram
Join the FREE Facebook community HERE
Podcast Disclaimer
This podcast is for educational and informational purposes only. It is not medical advice and does not diagnose, treat, cure, or prevent any disease. Always consult your licensed healthcare provider before implementing any changes to your health, diet, supplements, or lifestyle. Listening to this podcast does not create a practitioner-client relationship between you and Dee Davidson.
In this inspiring episode of Confidently Balance Your Hormones, Functional Health Practitioner Dee Davidson sits down with her client Jayne, a vibrant, health-conscious woman who seemed to be doing everything right — clean eating, regular workouts, and all the “healthy habits” you’d expect.
Yet behind the scenes, Jayne was running on empty — exhausted, moody, and frustrated that her doctors kept telling her, “Everything looks fine.”
Together, Dee and Jayne unpack how functional lab testing revealed what traditional labs had missed: mineral imbalances, adrenal fatigue, and stress patterns that were quietly draining Jayne’s energy. Through targeted nutrition, mineral support, and lifestyle shifts, Jayne discovered that “normal” doesn’t always mean optimal — and that true wellness starts when you finally listen to what your body is trying to say.
If you’ve ever felt dismissed by “normal” results but know something deeper is off, this episode will empower you to dig deeper and reclaim your vitality — one insight at a time.
Ready to explore your own functional lab journey?
Book a session with Dee here → https://calendly.com/confidentlyloveyourself
Connect with Dee on Instagram for daily hormone, gut, and mineral tips → Here
Disclaimer
The information shared in this podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not be considered a substitute for personalized medical advice, diagnosis, or treatment from a qualified healthcare provider. Listeners are encouraged to consult their licensed healthcare practitioner before making any health-related changes, including implementing any suggestions, supplements, or protocols discussed in this episode.
All experiences shared are personal and may not reflect typical results.
© 2025 Dee Davidson, FDN-P | Confidently Love Yourself™
Are you tired of chasing symptoms and getting nowhere? In this powerful episode, Dee Davidson, FDN-P — Board-Certified Functional Health Practitioner and host of Confidently Balance Your Hormones — sits down with Reed Davis, the founder of FDN, to talk about how functional lab testing helps uncover the real reasons behind fatigue, hormone imbalance, gut issues, and burnout.
Dee shares her own family’s story — how her son’s health challenges led her to seek real answers, discover the FDN program, and transform her career to help others heal through the same root-cause principles Reed developed over 25 years ago.
You’ll learn:
💡 The difference between “treating symptoms” and restoring function
🧬 Why “Test, Don’t Guess” is the key to long-term health
🌿 How FDN practitioners use lab data to personalize healing protocols
💛 The power of rebuilding the body’s foundations instead of chasing quick fixes
👉 Subscribe HERE for more episodes on functional health, hormone balance, and real healing journeys.
Schedule a session HERE
Connect with Dee on Instagram
The Confidently Balance Your Hormones podcast is for educational purposes only and not medical advice. Always consult your healthcare provider before making any health, supplement, or lifestyle changes.
In this inspiring episode, Dee Davidson, FDN-P sits down with Stacey to talk about her powerful journey of healing her thyroid naturally—after years of feeling dismissed, exhausted, and stuck with symptoms that didn’t seem to match her lab numbers.
Stacey opens up about:
Dee breaks down how thyroid imbalance often shows up quietly and why many women slip through the cracks of traditional testing even when they know something is wrong. Together, they unravel the deeper layers of thyroid health, mineral balance, hormone communication, emotional stress patterns, and the joy in rebuilding trust with the body.
This is a must-listen for any woman who has said:
“My labs are ‘normal’ but I don’t feel normal.”
Listen in if you want to learn:
• The functional approach to thyroid support
• How to identify healing opportunities beyond surface-level labs
• Nourishing tools that support energy + metabolism
• Why your symptoms are not in your head
• How small, aligned lifestyle shifts create big transformation
Schedule consult with Dee HERE.
Follow Dee on Instagram.
Connect to the FREE Facebook community HERE.
Disclaimer:
The information provided in this episode is for educational and informational purposes only. It is not medical advice and should not be used to diagnose, treat, or replace care from a licensed healthcare provider. Always consult your doctor before making changes to your health or treatment plan.
In this powerful episode, Functional Health Practitioner Dee Davidson shares her personal story of hitting a major roadblock with unexplained infertility—despite eating clean, exercising, and doing “all the right things.” It wasn’t until she looked beyond food and fitness that she discovered a hidden piece of the puzzle: the everyday toxins in her home.
From laundry detergent to lotion, deodorant, and shampoo, Dee reveals how these seemingly harmless products can disrupt hormones, inflame the body, and contribute to metabolic dysfunction and disease.
You’ll learn:
✨ How to protect your cells and your family from hidden chemical exposures
✨ What to look for (and avoid) on ingredient labels
✨ A simple guide to check your household and beauty products
✨ Why toxins are one of the top underlying causes of hormone imbalance, inflammation, and chronic illness
It’s time to take back your health—starting with what’s under your sink and in your shower.
🔗 Connect with Dee:
Instagram → HERE at the handle confidently_love_yourself
Download your Free Guide: The Worst Chemicals Hiding in Everyday Products → HERE
Join the Free Facebook Community for holistic hormone and detox support → Confidently Healthy Collective
Podcast Disclaimer
The information shared on the Confidently Balance Your Hormones podcast with Dee Davidson, FDN-P, is for educational and informational purposes only and is not intended as medical advice. It should not replace consultation, diagnosis, or treatment from your licensed healthcare provider. Always consult your physician or qualified health professional before making any changes to your diet, lifestyle, or supplement routine. Dee Davidson does not diagnose, treat, or cure disease. She provides education and support to help you make informed decisions about your health.
Join us for an eye-opening episode as Dee Davidson, FDN-P, explores the world of holistic and biological dentistry with special guest Dr. Castillo of Bio Dental in Rhode Island — a renowned leader in the field.
In this powerful conversation, we dive deep into how amalgam fillings, root canals, and hidden oral infections can disrupt hormone balance, burden detox pathways, and even contribute to autoimmune conditions and chronic inflammation. You’ll learn how the mouth serves as a mirror to the body — and how what’s happening in your oral cavity may be silently impacting your thyroid, adrenals, and overall vitality.
Dr. Castillo sheds light on the dangers of mercury amalgams, the systemic effects of root canal-treated teeth, and the importance of safe, biologically based removal protocols. Together, we uncover the deeper root causes of illness that conventional dentistry often overlooks — and how aligning your dental health with your body’s natural healing systems can transform your well-being.
We’ll also discuss natural, non-toxic strategies to support oral and hormonal health, from gentle detox support to mindful daily care that promotes balance throughout the body.
🎧 Tune in to discover:
To deepen your understanding, download Dr. Castillo’s exclusive guide:
“Five Facts About Holistic Dentistry.”
Explore the foundational principles that can help you reclaim both your oral and systemic health naturally.
Connect with Dr. Castillo HERE
Follow on Instagram HERE
Learn more about Functional Lab Testing HERE
Opt in for weekly holistic wellnesss tips HERE
Medical Disclaimer
The information shared in this episode is for educational and informational purposes only and is not intended as medical or dental advice. Amalgam removal and other dental procedures should only be performed by a qualified biological or mercury-safe dentist. Always consult your licensed healthcare and dental professionals before making changes to your treatment plan. The views shared reflect personal and professional experiences within the field of functional and holistic health and are not a substitute for individualized medical care.
In this episode of The Confidently Balance Your Hormones Podcast, host Dee Davidson, Board Certified Functional Health Practitioner, sits down with Noreen Connolly, PhD, NP, founder of The IV Hub Wellness Franchise, to demystify Bioidentical Hormone Replacement Therapy (BHRT) — one of today’s most talked-about approaches to hormone balance.
Together, Dee and Noreen break down:
If you’ve ever wondered whether hormone therapy might be right for you—or you simply want to understand how to naturally support your hormonal health—this conversation is a must-listen.
🎧 Tune in to learn how BHRT can be a powerful part of a holistic approach to women’s health.
Learn more about BHRT HERE
Subscribe to keep learning HERE
Connect with Dee Davidson, FDN-P on Instagram
The information shared on The Confidently Balance Your Hormones Podcast with Dee Davidson, FDN-P, is intended for educational and informational purposes only. It is not medical advice, nor is it intended to diagnose, treat, cure, or prevent any disease.
Always consult with your licensed healthcare provider before making any changes to your diet, lifestyle, supplements, or medications.
Listening to this podcast or engaging with any related content does not create a practitioner–client relationship. The views and opinions expressed by guests are their own and do not necessarily reflect those of Dee Davidson or Confidently Balance Your Hormones.
In this episode of Confidently Balance Your Hormones, board-certified Functional Health Practitioner Dee Davidson, FDN-P, sits down with Dr. Paul Barattiero, founder of Echo Water, to explore the powerful role of hydrogen water in women’s health—especially for those over 40.
Dr. Barattiero shares his personal journey into holistic health after witnessing his wife’s remarkable transformation when introduced to hydrogen water.
Together, he and Dee uncover:
✅ The difference between alkaline water vs. hydrogen water—and why quality matters
✅ How hydrogen supports gut health, digestion, hormone balance, and inflammation
✅ The link between hydrogen and cancer research, oxidative stress, and cellular repair
✅ Practical ways to use hydrogen water and baths for skin health, fat loss, and long-term wellness
✅ Why protecting your gut microbiome and ensuring proper stomach acid are key for lasting results
Dee also emphasizes the importance of functional lab testing as the foundation for uncovering root causes and building a personalized wellness protocol.
If you’ve been struggling with hormonal changes, gut imbalances, low energy, or chronic inflammation, this episode will open your eyes to an overlooked yet powerful healing tool.
Tune in now to discover how hydrogen water can support your journey to optimal health and vibrant living.
Learn more about Echo Water HERE
Disclaimer:
This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider before making changes to your health. Views shared by guests are their own and don’t necessarily reflect those of the show.
In this episode of the Confidently Balance Your Hormones Podcast, Board-Certified Functional Health Practitioner Dee Davidson sits down with her client Sharon to uncover the surprising truth: you don’t need to feel “sick” to benefit from functional lab testing.
Sharon was already living a healthy lifestyle—working out, eating clean, and supporting her longevity—when she discovered Dee online. Curious about getting to the root of her health and preventing issues before they arise, Sharon invested in Hair Tissue Mineral Analysis (HTMA), a GI stool test, and later an advanced thyroid panel she didn’t even know she needed until her HTMA revealed deeper clues.
In this episode, you’ll hear:
Ready to learn how functional labs can help you too?
Whether you’re already living a healthy lifestyle or just getting started, this episode shows why functional lab testing, functional health and holistic solutions can be the missing pieces to feeling and staying your best.
Medical Disclaimer:
The information shared in this podcast is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not replace individualized medical advice. Always consult with your physician or qualified healthcare provider before making changes to your diet, lifestyle, or supplement routine. Any lab tests, supplements, or protocols mentioned are examples and may not be appropriate for every individual. Listening to this podcast does not create a practitioner-client relationship with Dee Davidson.
We’re celebrating a huge milestone — the 100th episode of the Confidently Balance Your Hormones Podcast! To mark this special moment, Dee Davidson, Board-Certified Functional Health Practitioner, is answering YOUR most-asked questions in a fun and high-energy “Ask Dee Anything” episode.
Some of the hot topics covered in this milestone episode include:
Special Giveaway: Everyone who listens, shares this episode, and tags Dee on Instagram @confidentlybalanceyourhormones
or Facebook (Dee Davidson) will be entered into a drawing to win a 60-minute session with Dee ($198 value)! The winner will be announced on 10/1/25, so don’t wait — share today!
Dee would love to keep the conversation going. You can always email your questions, aha moments, or themes you’d like to hear more about to dee@confidentlyloveyourself.com
.
Stay connected:
Medical Disclaimer:
The information shared in this podcast is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not replace individualized medical advice. Always consult with your physician or qualified healthcare provider before making changes to your diet, lifestyle, or supplement routine. Listening to this podcast does not create a practitioner-client relationship with Dee Davidson.
Are you tired of the endless diet cycle, emotional eating, or feeling stuck in shame around food? In this powerful episode of Confidently Balance Your Hormones, Dee Davidson sits down with Kristy McCammon, founder of Life Unbinged, to explore how faith, freedom, and surrender to God can truly transform your health and your life.
Kristy knows the battle of binge eating and food addiction firsthand. After losing 100 pounds and breaking free from years of emotional eating, she now equips women to:
With a community of over 700,000 women, Kristy’s message has brought hope, healing, and freedom to countless lives. This conversation is about more than food—it’s about renewing your mind, restoring your body, and reconnecting with the truth of who you are.
✨ Whether you’re struggling with binge eating, hormone imbalances, or simply feeling stuck, this episode offers a faith-based perspective that will leave you encouraged and empowered.
Connect with Kristy McCammon
🌐 Website: https://lifeunbinged.com
📱 Instagram: https://www.instagram.com/lifeunbinged/
About Confidently Balance Your Hormones
Hosted by Functional Health Practitioner Dee Davidson, this podcast is your guide to uncovering hidden stressors, healing at the root, and restoring balance in your body through functional health, bio-individual nutrition, and lifestyle medicine.
Medical Disclaimer: The information shared in this podcast is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with your physician or qualified healthcare provider before making changes to your diet, supplements, exercise, or medications.
In this episode, host Dee Davidson, Functional Health Practitioner, is pulling back the curtain on her brand-new 12-Week Confidently Get Fit Self-Guided Program—designed to help you build strength, balance your hormones, and feel amazing in your body without overwhelm. This program is yours to keep forever, so you can revisit it anytime your routine needs a reset. Finally start burning fat and seeing the muscles you know are under your skin!
You’ll also hear about Dee’s Post-Summer Workout Challenge, kicking off September 8, 2025—a fun and energizing way to recommit to your fitness goals with accountability, structure, and community support.
Whether you’re looking for a long-term plan to guide your fitness journey or a short-term challenge to boost your motivation, this episode has something for you!
Resources & Links Mentioned:
Tune in and let’s make your fitness and hormone health simple, sustainable, and fun!
Podcast Disclaimer
The Confidently Balance Your Hormones podcast is for educational purposes only. The information shared is not medical advice. Always consult a qualified healthcare provider before making changes to your health, lifestyle, or supplement routine.
In this insightful episode, Dee Davidson talks about the significance of functional lab testing for younger populations. She emphasizes how these tests can uncover underlying health issues that might not be apparent through conventional medical evaluations. Dee discusses various tests, including the Hair Tissue Mineral Analysis (HTMA), and their roles in identifying nutrient imbalances, heavy metal toxicity, and adrenal function. By understanding these factors, parents and healthcare providers can implement targeted interventions to support optimal health and development in children and adolescents.
To gain insights into mineral imbalances and overall health, consider ordering an HTMA test.
For a deeper understanding of HTMA and its benefits, you can read this informative blog post: Understanding Your Health with an HTMA Test
.
If you're interested in discussing functional lab testing and personalized health strategies, consider scheduling a session with Dee Davidson, FDN-P.
Medical Disclaimer:
The information provided in this podcast, summary, blog, or any related materials is for educational and informational purposes only and is not intended as medical advice. It is not a substitute for professional medical evaluation, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions you may have regarding a medical condition, symptoms, or before starting any new health or wellness program. Reliance on any information provided is solely at your own risk.