Why is it so hard to feel heard—and even harder to speak up? In this episode of Connecting with Your Inner Hero, Lisa Johnson and Christina Lipari unpack the deeper roots of communication breakdowns, how generational silence shapes our voice, and what it really means to listen with curiosity instead of control. We talk about personal experiences, biblical insight, and lessons from voices like Brené Brown and John Maxwell. You’ll hear stories that feel familiar, get tools you can use tod...
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Why is it so hard to feel heard—and even harder to speak up? In this episode of Connecting with Your Inner Hero, Lisa Johnson and Christina Lipari unpack the deeper roots of communication breakdowns, how generational silence shapes our voice, and what it really means to listen with curiosity instead of control. We talk about personal experiences, biblical insight, and lessons from voices like Brené Brown and John Maxwell. You’ll hear stories that feel familiar, get tools you can use tod...
Ever feel like your brain is running on fumes? Struggling with brain fog, fatigue, or forgetting simple words? You’re not alone—and it might not just be "getting older." In this episode,Christina Lipari and Lisa Johnson discuss the hidden causes of inflammation affecting your brain and nervous system. We break down the best (and worst) foods for cognitive health, the truth about fish oil supplements, and the surprising link between gut health and brainpower. Plus, Lisa shares simple, actionab...
Connecting With Your Inner Hero!
Why is it so hard to feel heard—and even harder to speak up? In this episode of Connecting with Your Inner Hero, Lisa Johnson and Christina Lipari unpack the deeper roots of communication breakdowns, how generational silence shapes our voice, and what it really means to listen with curiosity instead of control. We talk about personal experiences, biblical insight, and lessons from voices like Brené Brown and John Maxwell. You’ll hear stories that feel familiar, get tools you can use tod...
