Regina's life has been shaped by music. Tune in as we follow that pulse from flamenco courtyards in Seville to drum fires in Ghana, charting how rhythm can soften the mind, strengthen the body, and reconnect us to each other. Regina shares her experience of losing her voice as a child to reclaiming expression through movement, martial arts, and West African drumming—and how the drum became both teacher and medicine. We dive into polyrhythms, lineage, the sacred role of the drum and explore w...
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