Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @cameronoaksrogers
Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @cameronoaksrogers
In this solo episode, I reflect on turning 34 and share the key life lessons I've learned this past year. From focusing on my mental health to embracing imperfection, I dive into how these lessons have shaped my approach to motherhood, relationships, and self-acceptance. I explore the importance of female friendships, letting go of perfection, and focusing on what truly matters in life. Excited for the year ahead and continuing to make all of these lessons a priority!
Key Takeaway / Points:
Listen to more Conversation with Cam episodes on these topics:
You Can’t Be A Perfect Parent with Dr. Jaclyn Nofech-Mozes HERE
Understanding DBT and Tools for Emotional Regulation with Therapist Ethan Sapienza HERE
The Underfulfilled Overachiever with Life Coach Megan Hellerer HERE
Navigating Postpartum Mental Health and “Mommy Brain” with Dr. Nikki Pensak HERE
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Quince: Go to Quince.com/cameron for free shipping on your order and three hundred and sixty-five-day returns.
Beam: Go to shopbeam.com/CAM and claim your 50% off
Arya: Go to Arya.Fyi/Cameron to get 15% off your first order
Graza: Add Graza Olive Oil to your summer time patio party arsenal. Visit https://graza.co/CAMERON and use promo code CAMERON today for 10% off of the TRIO
Cotton: Learn more at TheFabricOfOurLives.com
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