In this conversation, I sit down with her friend and visionary founder Susan Taaffe - the heart and mind behind Skanties, the anti‑shapewear movement that is reshaping not just underwear, but how women relate to their bodies, their comfort, and their own innate worth.
From Brisbane to Laguna Beach, from engineer to fashion innovator, and from young mother to global founder, Susan’s story is a testament to what becomes possible when you follow the call on your life - even when the path feels uncertain.
Together, we explore:
✨ The birth of Scanties - how a simple desire for comfort and breathability evolved into a movement of softness, self-worth, and emotional freedom.
✨ Radical comfort - why feeling at ease in your own skin (and your clothing) changes how you show up in the world.
✨ Rising through hardship - the unexpected divorce, the financial storms, the late-night tears, and the “Jenga block” approach that helped Susan build a business piece by piece.
✨ Creating with purpose - why service, joy, and alignment fuel every bold step forward.
✨ Removing the emotional shapewear - the outdated beliefs we were taught to shrink into, and how releasing them uncovers our natural shape - physically, emotionally, spiritually.
✨ Motherhood & legacy - how Susan’s three children witnessed her resilience and learned firsthand what it means to move through challenges with grace, joy, and courage.
Take a deep breath. Let this conversation encourage you, soften you, and call you back to the beauty of being exactly who God created you to be.
Love and prayers,
Carroll 💙
🌍 Stay connected with me!
💌 Newsletter: https://carrollpatrizi.com/contact
▪️Instagram: https://shorturl.at/pYPX4
▪️Tiktok: https://www.tiktok.com/@cpatrizi
▪️Facebook: https://www.facebook.com/carroll.njpatrizi
▪️LinkedIn: https://shorturl.at/cQ1UT
💻Website: https://carrollpatrizi.com/
🌍 Connect with Susan!
▪️Website: https://skanties.co/en-ca
▪️Skanties Instagram: https://www.instagram.com/skanties/?hl=en
▪️Susan’s Instagram: https://www.instagram.com/susieunshaped/?hl=en
▪️Skantie’s Facebook: https://www.facebook.com/Skanties/
▪️Youtube: https://www.youtube.com/@SusieUnshaped
Thank You, Father!
In this beautiful conversation, I sit down with Melissa Heathers, author of 'dear EGO, dear HEART', to explore how we can move from head to heart, from striving to SURRENDER, and from self-doubt to divine trust.
Melissa opens up about her journey of writing what she calls a “love letter from God” - one that invites us to quiet the ego’s noise and listen for the truth of who we really are. Together, we talk about awareness, accountability, and the grace that meets us right in the middle of our mess.
If you’ve ever wrestled with your own thoughts, questioned your purpose, or longed to reconnect with the still, small voice within - this episode will feel like a deep exhale.
Tune in and be reminded:
✨ You can’t miss what’s meant for you.
✨ God’s timing is always perfect.
✨ And peace begins when you stop fighting yourself.
Love and prayers,
Carroll 💙
🌍 Stay connected with me!
💌 Newsletter: https://carrollpatrizi.com/contact
▪️Instagram: https://shorturl.at/pYPX4
▪️Tiktok: https://www.tiktok.com/@cpatrizi
▪️Facebook: https://www.facebook.com/carroll.njpatrizi
▪️LinkedIn: https://shorturl.at/cQ1UT
💻Website: https://carrollpatrizi.com/
🌍 Connect with Melissa Heathers
▪️Website: https://shorturl.at/7HxfS
▪️Instagram: https://www.instagram.com/abeenamedzoey13/?hl=en
▪️Facebook: https://www.facebook.com/melissa.penfoldheathers
▪️LinkedIn: https://www.linkedin.com/in/melissa-heathers-6a1437176/
Thank You, Father! 🙏
In this episode of Conversations with Carroll, I sit down with the incredible Cathy Holt - author, speaker, and lifelong advocate for women’s leadership - for a powerful talk about courage, confidence, and saying “yes” when God opens the door.
Cathy shares her inspiring journey of breaking barriers, leading with purpose, and helping women step boldly into their God-given potential. From her early days fighting for women’s rights to her new television show Holt Talks the Lead, Cathy reminds us that leadership is all about heart, humility, and the courage to keep showing up.
We talk about what it means to lead with faith instead of fear, how to stay teachable while standing strong in truth, and why confidence is built in the doing, not the waiting.
So take a breath, grab your coffee, and let this conversation remind you:
✨ You are a precious child of God.
✨ You matter.
✨ Your story matters.
✨ And sometimes the most powerful thing you can do - is say yes.
Love and prayers,
Carroll💙
🌍 Stay connected with me!
💌 Newsletter: https://carrollpatrizi.com/contact
▪️Instagram: https://shorturl.at/pYPX4
▪️Tiktok: https://www.tiktok.com/@cpatrizi
▪️Facebook: https://www.facebook.com/carroll.njpatrizi
▪️LinkedIn: https://shorturl.at/cQ1UT
💻Website: https://carrollpatrizi.com/
🌍 Connect with Cathy Holt
▪️Website: www.cathyholt.com
▪️Instagram: https://www.instagram.com/cathyhts/
▪️Facebook: www.facebook.com/catherine.holt.56/
▪️LinkedIn: www.linkedin.com/in/catherine-holt-hts
In this powerful conversation with Artist, Dialogue Facilitator and Coach, Sharyll Burroughs, we explore what it truly means to live as art, to honor our shared humanity, and to let love, kindness, and forgiveness shape the masterpiece of our lives.
From breaking free of stories that don’t belong to us, to learning the art of pausing, listening, and forgiving ourselves, this episode is a heartfelt reminder that your life, your choices, and your story are SACRED.
If you’ve been searching for encouragement, a fresh perspective on how to show up in the world, or simply a reminder that you are a beloved child of God—this conversation will speak straight to your heart. 💙🙏
Love and prayers,
Carroll💙
Stay connected with me!
💌Newsletter: https://carrollpatrizi.com/contact
Instagram: / carrollpatrizi
Tiktok: / cpatrizi
Facebook: / Carroll NJ Patrizi
💻 Website: https://carrollpatrizi.com/
What if success didn’t have to cost you your health, your peace, or the moments that matter most?
In this episode, I sit down with Amy Kemp, an Owner, CEO and strategic business leader with a refreshingly honest approach to growth, boundaries, and purpose. Amy’s mission is clear: to help us DO LESS, BE MORE, and build lives and businesses that are both impactful and deeply fulfilling.
Together, we talk about the courage it takes to set boundaries—not just with others, but with our own ambitions. Amy shares how real success is found when we protect what we value most, create space for joy, and live in full alignment with our God-given purpose.
If you’ve ever felt pulled between building your dreams and honoring your life, this conversation will remind you that you CAN CHOOSE BOTH—and that integrity, peace, and presence are worth more than anything you leave behind.
Love and prayers,
Carroll 💙
Stay connected with me!
💌Newsletter: https://carrollpatrizi.com/contact
Instagram: / carrollpatrizi
Tiktok: / cpatrizi
Facebook: / Carroll NJ Patrizi
💻 Website: https://carrollpatrizi.com/
🌍 Connect with Amy Kemp
▪️Website: https://amykemp.com/
▪️Instagram: https://www.instagram.com/amykempinc/
▪️Facebook: https://www.facebook.com/amykempinc
▪️LinkedIn: linkedin.com/in/amykempinc
Life has a way of shaping us through both challenges and triumphs. Today’s guest, Msz. England, is living proof that with resilience, community, and faith, it’s possible not just to survive—but to thrive and inspire others along the way.
From becoming a mom at 15 to building an international platform dedicated to ending childhood poverty, Msz. England shares her remarkable journey of transformation, empowerment, and purpose.
In this heartfelt conversation, we explore what it means to rise above circumstances, to lean into God’s guidance, and to create lasting change for generations to come.
If you’ve been searching for a reminder that your story matters and your light is needed, this episode will meet you right where you are.
Love and prayers,
Carroll 💙
Stay connected with me!
💌Newsletter: https://carrollpatrizi.com/contact
Instagram: / carrollpatrizi
Tiktok: / cpatrizi
Facebook: / Carroll NJ Patrizi
💻 Website: https://carrollpatrizi.com/
🌍 Connect with Msz. England
▪️Website: https://authormszengland.com/home
▪️Instagram: https://www.instagram.com/vadajinspire/
▪️Facebook: https://www.facebook.com/mszengland/
▪️LinkedIn: https://www.linkedin.com/in/iammszengland/
Learn more about & support Msz. Englands 5th Annual She's Worthy Thanksgiving event!
From childhood memories to wedding day magic—this episode is all about full-circle moments. I welcome Louisa Lummis, a lifelong family friend turned celebrated wedding stylist and entrepreneur. Together, we unpack what it really means to guide brides and families through one of life’s most sacred seasons—with grace, presence, and a deep breath or two.
Louisa shares her journey of saying “yes” to her calling, building a business that serves with heart, and helping others find the confidence to step fully into their most meaningful moments. Whether you’re planning a wedding or building a dream of your own, this conversation will leave you inspired to FULLY step into your purpose, trust the process and embrace the beauty of the journey!
Love and prayers,
Carroll 💙
🌍 Stay connected with me!
💌 Newsletter: https://carrollpatrizi.com/contact
▪️Instagram: https://shorturl.at/pYPX4
▪️Tiktok: https://www.tiktok.com/@cpatrizi
▪️Facebook: https://www.facebook.com/carroll.njpatrizi
▪️LinkedIn: https://shorturl.at/cQ1UT
💻Website: https://carrollpatrizi.com/
🌍 Connect with Louisa Lummis!
▪️Instagram: https://www.instagram.com/the_one_byll/
In this deeply inspiring episode, I sit down again with Purposeful Living Alchemist, Founder & CEO, Kyra Faison-Gardner to talk about gratitude, presence, and creating sacred spaces for women to rise. Together, we discuss how small, intentional practices can shift overwhelm into peace - and why our collective healing begins with honoring our OWN unique gifts.
This is a conversation about courage, curiosity, and connection. About planting seeds of joy and watching them take root in the lives of others. I know you’re going to walk away reminded of one powerful truth: what we do for ourselves is a gift to others - and what we do for others is a GIFT to ourselves.
Love and prayers,
Carroll 💙
🌍 Stay connected with me!
💌 Newsletter: https://carrollpatrizi.com/contact
▪️Instagram: https://shorturl.at/pYPX4
▪️Tiktok: https://www.tiktok.com/@cpatrizi
▪️Facebook: https://www.facebook.com/carroll.njpatrizi
▪️LinkedIn: https://shorturl.at/cQ1UT
💻Website: https://carrollpatrizi.com/
🌍 Connect with Kyra!
▪️Website: https://prospectrefugelife.myflodesk.com/linkinbio
▪️Instagram: https://www.instagram.com/prospectrefuge_life/
▪️LinkedIn: www.linkedin.com/in/kyra-faison-gardner-she-her-34205999
There are conversations that shift something in your soul — and this was one of them. I had the deep pleasure of sitting down with Monica Ion, the founder of the School of Universal Laws and a truly extraordinary guide for anyone seeking clarity, healing, or purpose.
Through our conversation, we explore the seven Universal Laws that govern the inner and outer world — and how understanding them can help us reconnect to our power, our truth, and the divine order that’s always at work.
We talk about what it means to take ownership of your story, to recognize the mirror in others, and to surrender as the highest act of trust. Monica reminds us that what you admire in someone else is already living in you, and that your life — even the messy, uncertain parts — is unfolding with sacred precision.
If your heart’s been craving meaning, alignment, or just a reminder that you matter… this is for you. Lean in. Open up. You are not alone — and you are more ready than you think!
Love and prayers,
Carroll 💙
🌍 Stay connected with me!
💌 Newsletter: https://carrollpatrizi.com/contact
▪️Instagram: https://shorturl.at/pYPX4
▪️Tiktok: https://www.tiktok.com/@cpatrizi
▪️Facebook: https://www.facebook.com/carroll.njpatrizi
▪️LinkedIn: https://shorturl.at/cQ1UT
💻Website: https://carrollpatrizi.com/
🌍 Connect with Monica Ion!
▪️Website: https://monica.cx/
▪️Instagram: https://www.instagram.com/monica_ion_/?hl=en
▪️Facebook: https://www.facebook.com/monicaion.ro
▪️LinkedIn: https://www.linkedin.com/in/monicaion/?originalSubdomain=uk
What does it really take to change a life, a family, even a generation? In this episode, I sit down with Dana Thomas, a true servant leader and the Executive Director of The FORGE For Families—a Christ-centered urban ministry in Houston, Texas. For over a decade, Dana and his team have been walking alongside children and families, equipping them with faith, leadership, and life skills that ripple out to TRANSFORM entire communities.
If you’ve ever wondered how one act of love, one safe place, or one mentor can shift the trajectory of a life, this conversation will speak straight to your heart. We talk about the power of investing in the whole family, the beauty of generational change, and what happens when we put God first in everything.
Whether you’re longing for encouragement, searching for purpose, or simply wanting reaffirmation that change IS possible—I hope for this story to speak to you!
Love and prayers,
Carroll💙
🌍 Stay connected with me!
💌 Newsletter: https://carrollpatrizi.com/contact
▪️Instagram: https://shorturl.at/pYPX4
▪️Tiktok: https://www.tiktok.com/@cpatrizi
▪️Facebook: https://www.facebook.com/carroll.njpatrizi
▪️LinkedIn: https://shorturl.at/cQ1UT
💻Website: https://carrollpatrizi.com/
🌍 Connect with The FORGE For Families!
▪️Website: https://www.forgeforfamilies.org/
▪️Instagram: https://www.instagram.com/theforgeforfamilies/?hl=en
▪️Facebook: https://www.facebook.com/forgeforfamilies/
▪️LinkedIn: https://www.linkedin.com/company/the-forge-for-families-inc-/
▪️DONATE: https://www.forgeforfamilies.org/donate-1
In this episode, I’m joined by two inspiring women - Elisa Lynch, a holistic health advocate and “bio-hope” coach, and Jaclyn Patterson, a personal stylist specializing in slow fashion. Together, we dive into the soul of entrepreneurship - what it takes to launch something meaningful, the mindset shifts, the faith, and the fear.
Whether you’re dreaming of starting your own business or navigating the early days of entrepreneurship, I know this conversation will stir something inside you! We talk about defining your “why,” taking leaps of faith, building on purpose, and how personal style and health are POWERFUL tools for self-empowerment.
If you’re ready to rise into your purpose and take BOLD steps forward, this one’s for you!
Love and prayers,
Carroll 💙
Stay connected with me!
💌Newsletter: https://carrollpatrizi.com/contact
Instagram: / carrollpatrizi
Tiktok: / cpatrizi
Facebook: / Carroll NJ Patrizi
💻 Website: https://carrollpatrizi.com/
Connect with Jaclyn!
Instagram: https://www.instagram.com/jaylopat/
LinkedIn: https://shorturl.at/dJiFx
Website: https://www.jaclynstyled.com/
Connect with Elisa!
Instagram: https://www.instagram.com/elisa_lynch_healerverse/
Website: https://www.elisalynch.net/
What if the only thing standing between you and your next level was permission? In this powerful, soul-stirring conversation, I chat with business coach and powerhouse, Darla Delayne, to unpack what’s holding women back - and how to break through.
From selling encyclopedias door-to-door to helping women scale globally today, Darla shares timeless business truths and the mindset shifts every visionary woman needs to rise without burning out. Together, we explore:
💡 Why systems (and feminine energy) are your superpower
💡 How to navigate explosive growth without sacrificing your joy
💡 The secret to moving from hustle to flow - without losing momentum
This isn’t just business strategy. It’s a masterclass in RECLAIMING your power, rewriting the rules, and giving yourself full permission to lead, love, and LIVE BIGGER.
Love and prayers,
Carroll 💙
🌍 Stay connected with me!
💌Newsletter: https://carrollpatrizi.com/contact
▪️Instagram: / carrollpatrizi
▪️Tiktok: / cpatrizi
▪️ Facebook: / Carroll NJ Patrizi
▪️ Linked In: https://shorturl.at/cQ1UT
▪️ Website: https://carrollpatrizi.com/
🌍 Connect with Darla!
▪️ Instagram: https://www.instagram.com/darladelayne/?hl=en
▪️ Facebook: https://www.facebook.com/DarlaDelayneCoachSpeaker
▪️ LinkedIn: https://shorturl.at/qmRSP
▪️ Website: https://darladelayne.com/
▪️ Youtube: https://shorturl.at/dZDmE
If you’ve ever wondered how to take what you love and turn it into something that truly makes a difference, this episode is for you!
In this episode, I had the absolute joy of speaking with Chelsey Schultz—a young Founder & CEO who followed her heart, built her own boutique marketing agency, and still found a way to give back in the most beautiful way through her work with SOCKS, a no-kill cat rescue.
What I love about Chelsey’s story is how it shows us that PASSION and PURPOSE are never separate—they’re designed to come together. She proves that you don’t have to wait for the “perfect moment” to make an impact. You can start small, take one step, and watch how God multiplies it. From building a business rooted in storytelling to leading fundraisers that help save hundreds of cats and kittens, Chelsey reminds us that every act of service matters.
I know this conversation will encourage you to think about where your heart is being called—whether in your community, your work, or simply in the way you show up every day. Because when you lean into that calling, you’re not just changing your own life—you’re helping transform the lives of OTHERS too!
Love and prayers,
Carroll 💙
Stay connected with me!
💌Newsletter: https://carrollpatrizi.com/contact
Instagram: / carrollpatrizi
Tiktok: / cpatrizi
Facebook: / Carroll NJ Patrizi
💻 Website: https://carrollpatrizi.com/
Connect with Chelsey!
Facebook: https://www.facebook.com/crystalclearcopy
Instagram: https://www.instagram.com/crystalclearcopy/
LinkedIn: https://www.linkedin.com/in/chelseyschultz/
Donate to the Endless Pawsabilities 4th Annual Fundraiser here: https://socks.networkforgood.com/projects/255517-2025-crystal-clear-copy-s-endless-pawsabilities
What does it really look like to put faith first in the chaos of motherhood, marriage, and modern life?
In this powerful, soul-stirring conversation, Jenn Whalen - mother and faith-filled believer - shares the kind of truth that stops you in your tracks and makes you re-evaluate what matters most.
A mom of two sets of twins (yes, you read that right), a devoted wife, and a humble yet fierce leader in her faith community, Jenn opens up about the moment she made Bible study her “big rock”—and how that decision transformed her family, her mindset, and her everyday life. This isn't about perfection. It’s about intention, consistency, and choosing what grounds you when the world is loud.
From NICU struggles to parenting teens, from the power of prayer to the wisdom passed between women in community, this episode is packed with “aha” moments that will meet you right where you are.
If you’ve ever wondered how to anchor yourself spiritually when life gets overwhelming—or how to model a faith-driven life for your kids—this episode is your invitation. Jenn reminds us that your relationship with God isn’t just something you fit in—it’s the foundation you build everything else upon. And that truth? It’s life-changing.
Love and prayers,
Carroll 💙
Stay connected with me!
💌Newsletter: https://carrollpatrizi.com/contact
Instagram: / carrollpatrizi
Tiktok: / cpatrizi
Facebook: / Carroll NJ Patrizi
💻 Website: https://carrollpatrizi.com/
THIS is the kind of story that stops you in your tracks - a powerful journey from the darkest “impossible” to a life filled with HOPE, HEALING, and undeniable STRENGTH.
Meet Elisa Lynch, whose life changed forever in a single moment on a boat, when a devastating injury left her paralyzed. This isn’t just a story about injury - it’s a story about faith, resilience, and the fierce determination to rewrite the odds. Elisa’s raw honesty about her pain, her grief, and her search for healing will move you DEEPLY, reminding us all that sometimes, the greatest breakthroughs come when we refuse to accept what “should” be possible.
In this conversation, you’ll hear how Elisa transformed her life by embracing gratitude, surrender, and holistic healing - stepping into her power as the CEO of her own health and wellbeing. She shares how she navigated the impossible, leaned into faith, and found purpose in serving others.
This episode is a testament to what happens when you say YES to hope, even when the experts say no. If you’re ready to be inspired and reminded that healing is a journey worth taking - this one’s for you!
Love and prayers,
Carroll 💙
Stay connected with me!
💌Newsletter: https://carrollpatrizi.com/contact
Instagram: / carrollpatrizi
Tiktok: / cpatrizi
Facebook: / Carroll NJ Patrizi
💻 Website: https://carrollpatrizi.com/
Feeling a little scattered, searching for clarity, or simply craving a reset?
This episode is your gentle invitation to slow down, breathe deeply, and reconnect with what really matters. I’m joined by the soulful and wise Dr. Steven Farmer—a beloved healer, teacher, and author—who shares timeless tools to help you ground yourself, manage emotions with grace, and move through life with more purpose and peace. From breathwork and journaling to spirit animals and intuitive nudges from nature, this conversation is full of soulful sparks and practical guidance.
Together, we explore how redefining success through the lens of purpose and service can transform how we live and love. You’ll also hear heartfelt reflections on community, creativity, and the healing power of humor (yes, laughter counts as medicine!). Whether you're at a crossroads or just want to live with more intention, this episode is a beautiful reminder that you’re never alone—and that wisdom, support, and joy are ALWAYS within reach!
Love and prayers,
Carroll 💙
Stay connected with me!
💌Newsletter: https://carrollpatrizi.com/contact
Instagram: / carrollpatrizi
Tiktok: / cpatrizi
Facebook: / Carroll NJ Patrizi
💻 Website: https://carrollpatrizi.com/
What if the key to growth, calm, and authentic connection wasn’t outside you — but within?
In this soulful and eye-opening episode, I sit down with Candace Cove, Realization Process Senior Teacher Trainer, for a conversation that’s both deeply calming and surprisingly transformative. Together, we explore the art of inhabiting the body — a practice that helps us live from our truest self, not just think about who we want to be.
Candace gently guides us through a grounding experiential practice, helping us reconnect with the subtle presence inside us — the part untouched by stress, noise, or external expectations. You’ll hear insights on presence, embodiment, emotional resilience, and how living from your core can shift the way you show up in relationships, work, and everyday life.
Whether you’re goal-setting for a new year, seeking clarity, or simply needing a deep exhale, this episode is a breath of fresh air.
Love and prayers,
Carroll 💙
Stay connected with me!
💌Newsletter: https://carrollpatrizi.com/contact
Instagram: / carrollpatrizi
Tiktok: / cpatrizi
Facebook: / Carroll NJ Patrizi
💻 Website: https://carrollpatrizi.com/
What if your struggle with food had nothing to do with food at all?
In this insightful and empowering episode, I welcome Dr. Nina Savelle-Rocklin — psychoanalyst, author, and internationally recognized expert in the psychology of eating — for a conversation that will change how you think about emotional eating and binge behaviors for good!
With warmth, wit, and wisdom, Dr. Nina shares her own journey and the powerful truth she’s discovered: lasting change comes not from dieting or willpower, but from understanding the emotional roots that drive our habits. From childhood experiences to unconscious beliefs, she reveals how food becomes a coping tool — and how to replace it with something far more nourishing.
Through relatable stories, actionable strategies, and a whole lot of heart, this conversation offers hope, healing, and a clear path toward freedom.
It’s not about food. It’s about feelings. And when you understand the why, everything changes.
🎧 Listen in and discover how to shift from self-blame to self-compassion — and take the first step toward true liberation!
Love and prayers,
Carroll 💙
Stay connected with me!
💌Newsletter: https://carrollpatrizi.com/contact
Instagram: / carrollpatrizi
Tiktok: / cpatrizi
Facebook: / Carroll NJ Patrizi
💻 Website: https://carrollpatrizi.com/
In this heart-opening and power-packed episode, I’m joined by the incredible Minister, Speaker, and Author, Robert Hotchkin, whose journey from creative success to deep spiritual transformation is nothing short of awe-inspiring.
With warmth, clarity, and contagious passion, Robert shares how an unexpected encounter in the snowy woods of Montana became the launching point for a lifelong relationship with Jesus—one grounded in unconditional love, identity, and joy. His story is full of beautiful surprises, divine timing, and powerful reminders that we are all created for purpose, connection, and wild, unimaginable fulfillment.
We explore what it truly means to succeed from a place of identity rather than striving, and how living from love—not for it—can shift everything in our personal, professional, and spiritual lives. Whether you're seeking fresh inspiration or simply a reminder that you're already enough, this episode will leave you feeling empowered, seen, and ready to take BOLD, faithful steps into whatever comes next!
Love and prayers,
Carroll 💙
Stay connected with me!
💌Newsletter: https://carrollpatrizi.com/contact
Instagram: / carrollpatrizi
Tiktok: / cpatrizi
Facebook: / Carroll NJ Patrizi
💻 Website: https://carrollpatrizi.com/
What if the reason you keep getting stuck isn’t a lack of motivation — but a lack of capacity? In this transformative episode, I’m joined by Jennifer Wallace, nervous system expert and co-host of the Trauma Rewired podcast. Jennifer’s work is all about helping people heal from trauma, reconnect with their bodies, and build the internal stability needed to thrive. Through her personal story and deep expertise, she reveals how our nervous systems shape the way we show up — in our habits, our relationships, our work, and our ability to grow.
This conversation is filled with practical, science-backed tools to help you regulate stress, build resilience, and create lasting change. Jennifer guides us through accessible techniques you can use anytime to ground yourself, calm your mind, and reconnect with your body’s natural wisdom.
Whether you're navigating burnout, trying to change a behavior, or simply want to feel more present in your everyday life — this episode will leave you feeling hopeful, empowered, and ready to take aligned action!
Love and prayers,
Carroll 💙
Stay connected with me!
💌Newsletter: https://carrollpatrizi.com/contact
Instagram: / carrollpatrizi
Tiktok: / cpatrizi
Facebook: / Carroll NJ Patrizi
💻 Website: https://carrollpatrizi.com/