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Conversations with Joan
CYACYL
318 episodes
1 day ago
Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit www.cyacyl.com.
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Self-Improvement
Education,
Religion & Spirituality,
Health & Fitness
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All content for Conversations with Joan is the property of CYACYL and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit www.cyacyl.com.
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/2c/97/e7/2c97e7bf-7fdb-a9d7-21f8-c450ecc09fc6/mza_3580160734545636308.jpg/600x600bb.jpg
Why You Are Not Designed for Constant Happiness
Conversations with Joan
28 minutes
1 week ago
Why You Are Not Designed for Constant Happiness
Despite having more comfort and knowledge than ever before, many people struggle with mental health challenges such as anxiety and depression. Dr. Anders Hansen contends that understanding our brain’s design, which is built for survival and not constant happiness, is key to addressing today’s mental health challenges. Dr. Hansen talks about the brain and offers actionable strategies to cultivate genuine happiness and well-being. Dr. Hansen is a Swedish psychiatrist, speaker and international bestselling author with his own TV series exploring the human brain. His books have sold millions of copies globally and topped bestseller lists around the world. His latest book is, The Happiness Cure: Why You're Not Built for Constant Happiness, and How to Enjoy the Journey.
Conversations with Joan
Joan Herrmann delves into the minds of some of the most inspirational and influential people in the world. From health and wellness, to professional development, to personal well-being, changemakers share their insights, tips and strategies to provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Conversations with Joan connects the dots between mind, body, soul and spirit. For more information visit www.cyacyl.com.