Let this be the year you’re disciplined.
Supplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.
IG: @chiseleddadbod
Snapchat: @chiseleddadbod
L inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223
Twitter: @chiseledadbod
YouTube: https://m.youtube.com/channel/
UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1
TikTok: @chiseledadbod
Facebook: Cooper Wahlo Jr
https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20Us
https://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US
2026 is upon us.
Supplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.
IG: @chiseleddadbod
Snapchat: @chiseleddadbod
L inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223
Twitter: @chiseledadbod
YouTube: https://m.youtube.com/channel/
UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1
TikTok: @chiseledadbod
Facebook: Cooper Wahlo Jr
https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20Us
https://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US
If they’re not where you want to be or have what you want don’t listen
Supplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.
IG: @chiseleddadbod
Snapchat: @chiseleddadbod
L inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223
Twitter: @chiseledadbod
YouTube: https://m.youtube.com/channel/
UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1
TikTok: @chiseledadbod
Facebook: Cooper Wahlo Jr
https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20Us
https://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US
This week on Bison Tales I had Ben Lecompte. Had a great chat about his journey from college to the pro level to now his current position at USD. Had a fun chat.
Connect with Ben
IG: https://www.instagram.com/b_lecompte19?igsh=cm40MGNzeGliYzdw
LinkedIn: https://www.linkedin.com/in/blecompteiv?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
Twitter: https://x.com/blecompteiv?s=21&t=xLJ9LjNlSt8UcMxgVossHA
Coop links:
Supplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.
IG: @chiseleddadbod
Snapchat: @chiseleddadbod
L inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223
Twitter: @chiseledadbod
YouTube: https://m.youtube.com/channel/UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1
TikTok: @chiseledadbod
Facebook: Cooper Wahlo Jr
https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20US
https://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US
WHAT ARE YOU FOCUSED ON
Supplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.
IG: @chiseleddadbod
Snapchat: @chiseleddadbod
L inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223
Twitter: @chiseledadbod
YouTube: https://m.youtube.com/channel/
UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1
TikTok: @chiseledadbod
Facebook: Cooper Wahlo Jr
https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20Us
https://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US
From feet to finance tune in to hear about Esley’s new career change and how the move is going. Esley is my first returning bison player and had a great time talking.
Connect with Esley
IG: https://www.instagram.com/egthorton?igsh=cmpzdmptMG9uMXll
FB: https://www.facebook.com/share/19xB7BZzie/?mibextid=wwXIfr
Twitter: https://x.com/esleythorton?s=21&t=xLJ9LjNlSt8UcMxgVossHA
Coop links:
Supplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.
IG: @chiseleddadbod
Snapchat: @chiseleddadbod
L inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223
Twitter: @chiseledadbod
YouTube: https://m.youtube.com/channel/UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1
TikTok: @chiseledadbod
Facebook: Cooper Wahlo Jr
https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20US
https://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US
Be intentional about what you want or end up with what you don’t want on accident
Supplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.
IG: @chiseleddadbod
Snapchat: @chiseleddadbod
L inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223
Twitter: @chiseledadbod
YouTube: https://m.youtube.com/channel/
UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1
TikTok: @chiseledadbod
Facebook: Cooper Wahlo Jr
https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20Us
https://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US
This week I had the opportunity to chat with NDSU’s creative director for all athletics Christian Dudzik. Had a blast chatting with him reminiscing about the old days and now currently what he’s doing as the creative Director was a pretty cool episode. Make sure to tune in.
Connect with Christian
IG: https://www.instagram.com/christiandudzik?igsh=MWx0czJzZ3NxcWQybg==
FB: https://www.facebook.com/share/1Gndf3Rnxw/?mibextid=wwXIfr
Twitter: https://x.com/christiandudzik?s=21&t=xLJ9LjNlSt8UcMxgVossHA
Coop links:
Coop links:
Supplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.
IG: @chiseleddadbod
Snapchat: @chiseleddadbod
L inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223
Twitter: @chiseledadbod
YouTube: https://m.youtube.com/channel/UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1
TikTok: @chiseledadbod
Facebook: Cooper Wahlo Jr
https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20US
https://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US
Had the opportunity to interview Gabe Krump. A mortgage lender in the Fargo Moorhead area. Tune in to this episode if want a lender in the area.
Gabe socials
FB: https://www.facebook.com/share/14LUoLFmbeq/?mibextid=wwXIfr
IG: https://www.instagram.com/gabekrump?igsh=c2ozOXExbWVzZnU5
LinkedIn: https://www.linkedin.com/in/gabriel-krump-4b8b14105?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
Coop socials:
Coop socials
Supplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.
IG: @chiseleddadbod
Snapchat: @chiseleddadbod
L inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223
Twitter: @chiseledadbod
YouTube: https://m.youtube.com/channel/UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1
TikTok: @chiseledadbod
Facebook: Cooper Wahlo Jr
Looking to transform your body and energy
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20Us
https://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US
The great Lock in is here.
Supplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.
IG: @chiseleddadbod
Snapchat: @chiseleddadbod
L inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223
Twitter: @chiseledadbod
YouTube: https://m.youtube.com/channel/
UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1
TikTok: @chiseledadbod
Facebook: Cooper Wahlo Jr
https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20Us
https://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US
Had the pleasure of catching up with a great friend and fellow receiver Ryan Smith. We chatted about Ndsu, pro ball and life after football don’t miss this one.
Ryan Socials
IG:
https://www.instagram.com/ryguy_4?igsh=MW93bmUweWFmZDcwdA==
https://www.linkedin.com/in/ryan-smith-chfc%C2%AE-cepa%C2%AE-774573b5?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
Coop links:
Supplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.
IG: @chiseleddadbod
Snapchat: @chiseleddadbod
L inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223
Twitter: @chiseledadbod
YouTube: https://m.youtube.com/channel/UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1
TikTok: @chiseledadbod
Facebook: Cooper Wahlo Jr
https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20US
https://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US
Had the opportunity to chat with Ben Hendricks. Co- Owner of Five Star Storage Units. A family owned and operated business for the last 21 years. Chatted with Ben about all things storage units and they started.
Ben IG:
https://www.instagram.com/bhendricks.927?igsh=MTFiNWxoM2k0b3Zqag==
Five Star Socials
Website : www.fivestarstorage.biz
IG: https://www.instagram.com/fivestarstorage?igsh=MzJ1OTNpaXZpMG96
FB: https://www.facebook.com/share/1BRXBku8d5/?mibextid=wwXIfr
LinkedIn: https://www.linkedin.com/company/five-star-storage/
Coop socials
Supplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.
IG: @chiseleddadbod
Snapchat: @chiseleddadbod
L inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223
Twitter: @chiseledadbod
YouTube: https://m.youtube.com/channel/UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1
TikTok: @chiseledadbod
Facebook: Cooper Wahlo Jr
Looking to transform your body and energy
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20Us
https://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US
How you do anything is how you do everything
Supplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.
IG: @chiseleddadbod
Snapchat: @chiseleddadbod
L inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223
Twitter: @chiseledadbod
YouTube: https://m.youtube.com/channel/UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1
TikTok: @chiseledadbod
Facebook: Cooper Wahlo Jr
https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20Us
https://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US
Had a blast chatting with these seniors and had some great stories
Cole IG : https://www.instagram.com/colepayton9?igsh=MWh5a2xrN3gyeW10cw==
Finn IG : https://www.instagram.com/finndiggins?igsh=emM3N3VudW52M3pw
Coop links:
Supplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.
IG: @chiseleddadbod
Snapchat: @chiseleddadbod
L inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223
Twitter: @chiseledadbod
YouTube: https://m.youtube.com/channel/UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1
TikTok: @chiseledadbod
Facebook: Cooper Wahlo Jr
https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20US
https://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US
This week I have Erik Stewart on talking about his business and investing ventures. Also had an interesting take on fear. Tune in.
Follow Erik
IG: https://www.instagram.com/erikstewy?igsh=MTVrdWdjdHdseWhrYg==
FB: https://www.facebook.com/share/15urHSpKPY/?mibextid=wwXIfr
Coop links
Supplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.
IG: @chiseleddadbod
Snapchat: @chiseleddadbod
L inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223
Twitter: @chiseledadbod
YouTube: https://m.youtube.com/channel/UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1
TikTok: @chiseledadbod
Facebook: Cooper Wahlo Jr
https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20Us
https://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US
The title says it all.
Supplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.
IG: @chiseleddadbod
Snapchat: @chiseleddadbod
L inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223
Twitter: @chiseledadbod
YouTube: https://m.youtube.com/channel/UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1
TikTok: @chiseledadbod
Facebook: Cooper Wahlo Jr
https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20Us
https://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US
Tune in this week to listen to the up and coming Jake Bacon. Recently started a junk removal business here in the FM area and is crushing it. Tune to hear how this all started.
Jake’s junk removal pages
IG: https://www.instagram.com/jakesjunkremovalfm?igsh=MXR0YXN5ZnpjcXp6eQ==
FB: https://www.facebook.com/share/1AT9JLiCuo/?mibextid=wwXIfr
Supplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.
IG: @chiseleddadbod
Snapchat: @chiseleddadbod
L inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223
Twitter: @chiseledadbod
YouTube: https://m.youtube.com/channel/UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1
TikTok: @chiseledadbod
Facebook: Cooper Wahlo Jr
https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20Us
https://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US
Think outside the box if you’re stuck.
Supplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.
IG: @chiseleddadbod
Snapchat: @chiseleddadbod
L inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223
Twitter: @chiseledadbod
YouTube: https://m.youtube.com/channel/UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1
TikTok: @chiseledadbod
Facebook: Cooper Wahlo Jr
https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20Us
https://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US
Done is better than perfect, when perfect isn’t done.
Supplements: https://ep-nutrition.com/?aff=7910 use discount code: cwahlo for 10% off.
IG: @chiseleddadbod
Snapchat: @chiseleddadbod
L inked in: http://linkedin.com/in/cooper-wahlo-jr-79a7b0223
Twitter: @chiseledadbod
YouTube: https://m.youtube.com/channel/UCAaGVd9FeTNIOql5lGaXOTA?sub_confirmation=1
TikTok: @chiseledadbod
Facebook: Cooper Wahlo Jr
https://www.arbonne.com/us/en/shop-all/nutrition/energy/daily-glow-%26-energy-bundle/p/1114%20Us
https://www.arbonne.com/us/en/arb/LindsayWahlo/shop-all/nutrition/weight-management/30-days-to-healthy-living-set-with-greensynergy-elixir/p/1230%20US
First day of school hit different this year… first time I got emotional since the day Braelynn was born. Phases fly by—be present, even in the tough moments.