Send us a text What if healing hasn’t worked because you’ve been forcing it? For years, sensitive bodies have been told to push harder, optimize more, and override their signals in the name of “discipline” and “protocols.” But in 2026, that approach is no longer effective — biologically, neurologically, or energetically. This episode marks the beginning of The Year of Inner Healing. A shift away from effort-based healing… And toward coherence, cellular intelligence, and deep listening. ...
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Send us a text What if healing hasn’t worked because you’ve been forcing it? For years, sensitive bodies have been told to push harder, optimize more, and override their signals in the name of “discipline” and “protocols.” But in 2026, that approach is no longer effective — biologically, neurologically, or energetically. This episode marks the beginning of The Year of Inner Healing. A shift away from effort-based healing… And toward coherence, cellular intelligence, and deep listening. ...
How to Interpret Your Body’s Whispers for Faster Healing
Cosmic Body Shenanigans Podcast
24 minutes
3 months ago
How to Interpret Your Body’s Whispers for Faster Healing
Send us a text In this episode of the Gutsy Chick podcast, we’re getting a little woo and a little science-y as I dive into the hidden messages behind your physical symptoms. From back pain to migraines to gut issues, what if your body is actually trying to tell you something? If you’ve been treating symptoms but still not getting answers, this episode is your gentle nudge to look beyond the physical and reconnect with the wisdom your body’s been holding all along. In this Epis...
Cosmic Body Shenanigans Podcast
Send us a text What if healing hasn’t worked because you’ve been forcing it? For years, sensitive bodies have been told to push harder, optimize more, and override their signals in the name of “discipline” and “protocols.” But in 2026, that approach is no longer effective — biologically, neurologically, or energetically. This episode marks the beginning of The Year of Inner Healing. A shift away from effort-based healing… And toward coherence, cellular intelligence, and deep listening. ...
