Send us a text What if healing hasn’t worked because you’ve been forcing it? For years, sensitive bodies have been told to push harder, optimize more, and override their signals in the name of “discipline” and “protocols.” But in 2026, that approach is no longer effective — biologically, neurologically, or energetically. This episode marks the beginning of The Year of Inner Healing. A shift away from effort-based healing… And toward coherence, cellular intelligence, and deep listening. ...

Send us a text Welcome to Cosmic Body Shenanigans, the podcast (and channel) where science meets spirit — and body sensitivity becomes a cosmic superpower. Wondering why your body feels so much, why emotional energy feels so loud, and why you feel everything in the cosmos so HARD? You’re not crazy - you’re tuned in. Hosted by Amanda Smith, former NASA engineer turned medical intuitive, Cosmic Body Shenanigans explores the fascinating intersection of energy sensitivity, intuition, and science-...

Send us a text In this episode, we explore what the Star of Bethlehem actually was, according to astronomy, ancient astrology, and the embodied intuition of highly sensitive people throughout history. We break down three major celestial events around 3–2 BCE, why the Magi were able to interpret them, and how cosmic alignment still affects your body and intuition today. ✨ What You’ll Learn The three biggest cosmic events around the time of Jesus’ birth Why ancient mystics “rea...

Send us a text Sensitive bodies feel the Winter Solstice more intensely than almost any other cosmic shift — but most people override it without even realizing it. In this episode, we explore what happens inside highly attuned, intuitive nervous systems during the longest night of the year — and why your body reacts so strongly to this turning point in the light cycle. You’ll learn: ✨ Why the Solstice is the most universal celebration in human history ✨ What ancient ...

Send us a text If you wake up overwhelmed, overstimulated, or already absorbing the emotions of everyone around you… this episode is your reset. Amanda shares the five free morning practices she personally uses before 8 AM to regulate her nervous system, align her energy, and stay grounded as an intuitive, athlete, engineer, and mother. These practices blend the best of both worlds: — Science: circadian biology, HRV, vagal tone, nitric oxide, lymphatic flow — Spirit: energy field ...

Send us a text Sensitive bodies absorb everything — tension, emotions, unspoken expectations, and the collective holiday chaos. If your nervous system has ever gone into overdrive at a family dinner or crowded store… this episode is for you. Amanda shares The Tongue Press, a 30-second nervous system interrupt that stops you from absorbing other people’s emotions and helps you stay present in your body. It’s simple, subtle, grounding — and it might even make you giggle. Perfect for intui...

Send us a text This week on The Gutsy Chick Podcast, Amanda unpacks the real history of Thanksgiving — from the 1621 Wampanoag–colonist feast to the presidents who turned it into a national ritual of unity. Discover how the holiday’s meaning shifted from survival to myth, from prayer to consumerism — and how we can reclaim gratitude as truth-telling medicine today. -- Watch Gutsy Chick Podcast on YouTube! Check out more from Amanda: Website: Body Whisper Healing Instagram: @Aman...

Send us a text Feeling grateful shouldn’t feel like a chore. In this episode, Amanda shares how gratitude transforms your biology—boosting immunity, balancing hormones, and calming your stress response in seconds. You’ll learn her “3-Second Gratitude Reset,” plus easy ways to weave gratitude into daily life: ✨ Use gratitude instead of apologizing 🧂 Add Hawaiian Salt Ceremonies to nourish your body and energy 🌿 Find calm even in chaos Perfect for driven, curious women who wan...

Send us a text In this episode of the Gutsy Chick Podcast, I sit down with Dr. Robert Kane to talk about one of the most misunderstood tools in women’s health: thermography. Together, we explore how this technology works, its origins, and how it works with other breast screening methods like mammography and ultrasound. We also talk about the importance of working with a qualified thermography provider, how to interpret your results, and why understanding your own body’s baseline is key ...

Send us a text This week, I'm exploring the disconnection caused by the Gregorian calendar and advocating for a return to natural rhythms, particularly through the lens of lunar cycles. We'll delve into how ancient cultures measured time in relation to nature, emphasizing the importance of emotional fluidity and renewal. We'll also discuss the significance of the Apache New Year and the Otter Full Moon, so you can reconnect with your own rhythms and the cycles of the universe. In this e...

Send us a text In this episode of the Gutsy Chick podcast, I’m diving into the mystery of the veil—the energetic space between the seen and unseen worlds. As we move through the seasonal shift around Halloween, when that veil naturally thins, I’ll share what’s really happening on both a biological and spiritual level. You’ll learn the difference between ghosts, spirits, angels, and ancestors, and how to connect safely and intentionally with the energies that support you. ✨ If you’ve been feel...

Send us a text Feeling burnt out, restless, or like your energy just won’t stabilize as the seasons change? You’re not broken — you’re in sync. In this solo episode, we’ll explore how your body acts as a cosmic antenna, tuning into both seasonal shifts and solar energy — and how you can ground yourself through it all. You’ll learn: 🌿 The Ayurvedic science behind why fall and spring often trigger burnout ☀️ How solar flares and geomagnetic storms impact you...

Send us a text In this episode of the Gutsy Chick podcast, I’m unpacking the truth about channeling—what it is, how it shows up in your healing, and why it’s not as “woo” as you might think. From my journey as a NASA engineer to becoming a medical intuitive, I’m sharing how channeling the mind, body, spirit, and emotions became the key to understanding chronic symptoms and unseen blocks. If your body’s been trying to tell you something, this episode might help you finally hear it.  ...

Send us a text Ready to talk healing, purpose, and the real reasons sex, death, and money make us squirm? In this episode of the Gutsy Chick podcast, I’m joined by the brilliant Marie-Elizabeth Mali—relationship alchemist, coach, and taboo-breaker extraordinaire. We’re diving deep into the wild intersections of healing work, self-discovery, and the three topics most people avoid (but secretly crave more clarity around). If you’ve ever felt like you’re here for something more—and y...

Send us a text In this episode of the Gutsy Chick podcast, we’re getting a little woo and a little science-y as I dive into the hidden messages behind your physical symptoms. From back pain to migraines to gut issues, what if your body is actually trying to tell you something? If you’ve been treating symptoms but still not getting answers, this episode is your gentle nudge to look beyond the physical and reconnect with the wisdom your body’s been holding all along. In this Epis...

Send us a text This week on the Gutsy Chick podcast, I’m sitting down with the incredible Simon Luthi—aka the Rocket Shaman—for a conversation that’s part Wall Street unraveling, part soul-level awakening. After surviving three near-death experiences and a cancer diagnosis, Simon traded high-powered strategy for healing work that actually transforms. If you’ve ever felt like the “success” game was costing you your health or your soul, this episode is your permission slip to rewrite the...

Send us a text In this episode of the Gutsy Chick podcast, we’re diving into the cosmic chaos of September 2025—solar flares, moon phases, and how it’s all messing with (or waking up) your body. I’m sharing what the forecasts are saying, how to prep your system, and why salt baths and breathwork might just be your new best friends. If you’ve felt “off” lately and can’t explain why, this is your invite to ground down, tune in, and work with the energy—not against it. In this...

Send us a text This week on the Gutsy Chick podcast, I’m joined by ceremonialist and wisdom-keeper Maria Yraceburu—and we’re diving deep into the ancient Earth teachings that modern life forgot. From the truth about lunar cycles and water’s role in your wellbeing, to why ritual isn’t just “woo”—it’s survival—we’re reconnecting to the rhythms that have always guided us. This one’s soulful, grounded, and full of truth bombs you didn’t know you needed so tune in now. In this Episo...

Send us a text In this episode of the Gutsy Chick podcast, we’re diving into the cosmic connection between space weather, lunar phases, and how it all impacts your body, mind, and mood. I’m talking solar storms, Schumann resonance, and why some of us feel everything—from full moons to geomagnetic shifts. We’ll explore what it means to be a “somatinaut” (yep, that might be you), and how to work with these energetic changes instead of feeling knocked off course. If you’ve ever felt extra ...

Send us a text This week on the Gutsy Chick podcast, Aimee Gallo is back for round three—and we’re going full MythBusters on the nutrition advice we’ve all been fed for decades. From the truth about salt, eggs, and dairy to why the food pyramid was basically a marketing campaign disguised as science, we’re pulling back the curtain on what really supports your health (and what’s just industry BS). Let’s cut through the noise and get honest about what your body really needs to thrive.  ...