Send us a text What if healing hasn’t worked because you’ve been forcing it? For years, sensitive bodies have been told to push harder, optimize more, and override their signals in the name of “discipline” and “protocols.” But in 2026, that approach is no longer effective — biologically, neurologically, or energetically. This episode marks the beginning of The Year of Inner Healing. A shift away from effort-based healing… And toward coherence, cellular intelligence, and deep listening. ...
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Send us a text What if healing hasn’t worked because you’ve been forcing it? For years, sensitive bodies have been told to push harder, optimize more, and override their signals in the name of “discipline” and “protocols.” But in 2026, that approach is no longer effective — biologically, neurologically, or energetically. This episode marks the beginning of The Year of Inner Healing. A shift away from effort-based healing… And toward coherence, cellular intelligence, and deep listening. ...
Stop Absorbing Everyone’s Emotions: The 30-Second Reset That Works
Cosmic Body Shenanigans Podcast
5 minutes
1 month ago
Stop Absorbing Everyone’s Emotions: The 30-Second Reset That Works
Send us a text Sensitive bodies absorb everything — tension, emotions, unspoken expectations, and the collective holiday chaos. If your nervous system has ever gone into overdrive at a family dinner or crowded store… this episode is for you. Amanda shares The Tongue Press, a 30-second nervous system interrupt that stops you from absorbing other people’s emotions and helps you stay present in your body. It’s simple, subtle, grounding — and it might even make you giggle. Perfect for intui...
Cosmic Body Shenanigans Podcast
Send us a text What if healing hasn’t worked because you’ve been forcing it? For years, sensitive bodies have been told to push harder, optimize more, and override their signals in the name of “discipline” and “protocols.” But in 2026, that approach is no longer effective — biologically, neurologically, or energetically. This episode marks the beginning of The Year of Inner Healing. A shift away from effort-based healing… And toward coherence, cellular intelligence, and deep listening. ...
