In this episode we are talking all things Winter Solstice, the pagan origins of Yule, Odin’s connection to Santa and how you can honour this time of year. We will also we discussing how to keep your immune system strong for Winter through breath work and movement.

In this episode we get to meet you for the first time! Introducing ourselves and discussing who the cunning folk were, their connection to witches and how they still live today . . .