Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week
Sas Petherick
181 episodes
4 days ago
Consistency used to feel so blergh — all rigidity and rules that I wanted to rebel against! But these days it’s really about creating a rhythm that lets my future self thrive. In this episode, I’m sharing how I’m approaching consistency in my business right now (especially around planning and marketing) so the start of next year already feels abundant and easeful. We’ll explore the real payoff of showing up regularly, and I’ll walk you through my simple Five A’s model — a way to underst...
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Consistency used to feel so blergh — all rigidity and rules that I wanted to rebel against! But these days it’s really about creating a rhythm that lets my future self thrive. In this episode, I’m sharing how I’m approaching consistency in my business right now (especially around planning and marketing) so the start of next year already feels abundant and easeful. We’ll explore the real payoff of showing up regularly, and I’ll walk you through my simple Five A’s model — a way to underst...
The 4 Self-Doubt Patterns Holding Coaches Back (and how to shift them!)
Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week
30 minutes
1 month ago
The 4 Self-Doubt Patterns Holding Coaches Back (and how to shift them!)
In this episode, I’m exploring the four ways self-doubt tends to show up for thoughtful coaches and how to interrupt these protective patterns with practical compassion. You’ll learn a simple reflection process from my ICF-accredited Self-belief Coaching Methodology to help you understand why you feel stuck and how to shift into a whole new energy in your coaching business. BOOM. PLUS: If you want to use this approach anytime, meet Betty the BeliefBot - my FREE custom GPT designed to help coa...
Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week
Consistency used to feel so blergh — all rigidity and rules that I wanted to rebel against! But these days it’s really about creating a rhythm that lets my future self thrive. In this episode, I’m sharing how I’m approaching consistency in my business right now (especially around planning and marketing) so the start of next year already feels abundant and easeful. We’ll explore the real payoff of showing up regularly, and I’ll walk you through my simple Five A’s model — a way to underst...
