In this Courage Codes episode, I tune into the energy of Capricorn season through astrology, the Winter Solstice, and ancient Egyptian wisdom. We explore plant seeds for 2026.
At the heart of this month is Set, the ancient Egyptian Neter of corrective chaos. Not chaos as destruction for its own sake, but chaos as a cosmic force that dismantles what no longer aligns with cosmic harmony.
This episode is an invitation to look honestly at:
Where structure in your life supports you and where you need more structure
How to work consciously with Capricorn energy instead of resisting it
This is a month for maturity, clarity, and sober power.
Summary
In this episode of Courage Codes, Ekram shares a personal story about losing her phone while on a spiritual journey in the desert. She reflects on the deeper meanings of loss, the importance of silence, and the lessons learned from this experience. Through discussions with friends, she explores the idea that losing an item can serve as a spiritual initiation, prompting self-reflection and a call to focus on what truly matters. Ekram emphasizes the need to embrace silence and not rush into replacing lost items, allowing time for introspection and growth.
Eight years after immigrating, I felt completely disconnected from my family, until one winter morning, I found the courage to reach out to my eldest niece. What began as a shaky, vulnerable phone call became a four-year journey of healing, intimacy, and rebuilding our family line.
Today, we sit together in Luxor, laughing, reconnecting, and recording her first-ever podcast episode.
This is the story of how one relationship can bring you back to your roots… and back to yourself.
If you’ve ever felt like the outsider in your family or longed to repair a bond that matters, this episode is for you.
"If you think you are enlightened, go spend a week with your family," Ram Dass.
In this episode. Ekram shares how she felt being back home and how she navigates "family season."
This is your monthly cosmology guide on how to work with the energy of the month from astrology and ancient Egyptian alchemy stand points.
Sagittarius corresponds with Sekhmet Bast the lioness and fire month.
here you will have tools, meditation and a reading of what to expect this month.
have a wonderful month.
Here I share with you my experience at an artist residency in France. Lessons I learned and things that really worked. also some disappointments.
Your craft definelty is worth the investment.
In this episode, I share with you why and how Silence has been a great friend and medicine for me. How you can integrate it in your life also.
Summary:
I returned to New York body clenched, exhausted, emotionally depleted and spent eight months rebuilding myself from the inside out. This episode is a raw, intimate map of that reset: the small rituals (sauna, cold plunge, acupuncture), the brave choices (living alone, saying no to full-time jobs), and the surprising medicine of community. I weave stories of healing creative stagnation, lessons on boundaries and intimacy, and the business truths that come when you bet on your own ideas.
Listen for: honest confessions about romance (why monogamy can mask control), practical self-care that actually works (heat, heavy lifting, weekly acupuncture), and the spiritual undercurrent that holds everything together , meditation as an anchor and Ancient Egypt as a living consciousness that shaped my choices. By the end you’ll hear why slowing down, protecting your space, and creating with purpose isn’t indulgence. it’s the highest form of wealth.
Chapters
00:00 Introduction to Courage Codes
01:11 Reflections on Eight Months in Brooklyn
03:21 The Journey of Self-Discovery
07:03Lessons Learned as a Woman and Entrepreneur
11:04Insights on Relationships and Love
12:44Understanding the Body and Wellness
13:48Surprises and Discoveries in Spirituality
15:58Connecting with Ancient Consciousness and Purpose
Summary
In this episode of Courage Codes, Ekram explores the concept of protection through the lens of ancient Egyptian wisdom, particularly focusing on the principles of Maat, cosmic law, and personal sovereignty. She discusses practical steps for personal protection, including setting boundaries, maintaining a clean environment, and understanding the psychological aspects of safety. The episode emphasizes the importance of intention and personal responsibility in creating a protective energy field around oneself.
Chapters
00:00 Introduction to Courage Codes
02:24 The Concept of Protection in Ancient Egypt
04:46 Understanding Maat and Cosmic Law
09:35 Practical Steps for Personal Protection
15:25 Psychological Aspects of Protection
18:39 Physical and Environmental Factors for Safety
Summary:
Here I finally got a chance to share with you my recent lessons as I am navigating this eclipse season. And, preparing you for the season of devotion, balance and magic. The season of Isis/ Auset. Stay connected to your community and have a great month.
Timeline
00:00Introduction and Reflection on Change
03:01Astrological Insights and Eclipses
05:40Personal Growth and Relationship Dynamics
10:30The Energy of Libra and Isis
15:37Devotion and the Path to Divine Self
21:31The Role of Osset in Healing and Creation
26:23Building Community and Making a Difference
Ancestry, psychedelics, and the medicine of belonging.
Summary
In this conversation, Ekram and April explore themes of ancestral healing, identity, and the journey of self-discovery. April shares her unique heritage, the challenges of navigating racial identity, and the revolutionary love story of her parents. They discuss the significance of cultural exchange, the impact of addiction, and the transformative power of psychedelic herbalism.
April Ramee's IG:
https://www.instagram.com/antleralchemy
April Ramee's Website:
https://antleralchemy.com/about/
Takeaways
Chapters
00:00 Introduction to Courage Codes and Ancestral Healing
01:38Exploring Ancestry and Identity
04:32Psychedelic Herbalism and Its Significance
07:05Revolutionary Love: A Family Story
10:08Navigating Racial Identity and Belonging
12:41The Impact of Socioeconomic Status on Identity
15:34The Rainbow Prophecy and New Earth
18:06Eldership and the Need for Diverse Voices
21:01Weaving Lineages and Cultural Exchange
34:04The Importance of Timing and Lineage
36:22Cultural Exchange and Understanding
38:54The Impact of Divisiveness
41:37Personal Experiences with Identity and Trauma
44:18The Journey Through Addiction
54:18Psychedelic Herbalism and Healing
01:02:36Integration and Alchemy in Healing
Deep chat with Jasmeen Hanna the founder of Bliss School.
https://www.bliss.school/about-jasmeen
Jasmeen's IG https://www.instagram.com/jasmeen_hana_/
Here is a guide on how to work with Geb/ Virgo season.
Summary
In this conversation, Bob Peck discusses his journey through spirituality, philosophy, and the concept of original sin. He explores the intersections of faith, mysticism, and activism, emphasizing the importance of compassion and understanding in navigating personal beliefs. The discussion also touches on the role of yoga, the lost years of Jesus, and the significance of activism in the context of spirituality. Bob shares insights from his book, 'Original Sin is a Lie,' and reflects on his writing process and future projects.
Connect with Bob Peck
Timeline
00:00 The Human Side of Jesus
10:19 Fears and Misinterpretations in Writing
12:52 Influence of Yogananda and Eastern Philosophy
15:35 Yoga: Demonic or Divine?
17:24 Spiritual Exploration and Integration
21:02 The Lost Years of Jesus
27:35 Understanding the Palestinian Conflict
38:00 The Role of Spirituality in Activism
41:23 Historical Context and Activism
45:07 Navigating Righteousness and Compassion
46:31 Personal Spiritual Journeys and Discipline
If there is one thing that determines the quality of your life, it is your sense of self worth. Here I share personal experiences, psychological tips to bring awareness and a revolution to your self worth.
Meet my new freind Rana. A woman from Jordan as we chat about all things love, rebellious life, spirituality, family, connection to roots and Sacred Beduin culture.
Rana's fashion line Payet https://www.instagram.com/payet.fashion/
Chapters:
Transmision on how to become Horus/ Leo in its season
The season of the king, leadership, courage, passion and self worth.
What if everything you've been told about who you are, what’s possible, and how the world works... was just one version of reality? What if you could remember the truth underneath it all — and help rewrite the story humanity tells itself? This episode is a call. Not for more information — but for imagination. Let’s weave a new story. Together.
Episode Summary:
Uranus is entering Gemini for the first time in 84 years — and it’s here to shake up how we love, connect, and communicate. In this episode, we explore how this cosmic shift is rewriting our relationship patterns, breaking old paradigms of love, and activating new codes of intimacy rooted in resonance, language, and mental freedom. If you’ve been feeling restless in your connections or questioning the way we do relationships, this episode is your portal into the future of love.
Chapters
00:00 Introduction to Love and Relationships
00:32 Astrological Context: Uranus in Gemini
03:30 The Twin Archetype and New Relationship Dynamics
09:00 The Shift Towards Mental Compatibility in Love
14:02 Preparing for Revolutionary Relationships
21:14 Embracing the Inner Twin and Self-Love
Why did the ancient Egyptians speak to the dead every day? and why should you?
In this episode of Courage Codes, we journey into the heart of ancestral memory. Ekram Ibrahim unpacks why your grief might not be yours alone, how your mitochondrial DNA holds the wisdom of your motherline, and why the forgotten power of your lineage is the key to your liberation.
If you've ever felt disconnected from your roots, or if you've been carrying pain with no name, your liberation might be in doing your ancestral work. And it starts by listening to this episode ..