Ever been stuck in a cycle of working just to pay for childcare and still broke?
In this episode I speak with Pearl Walker-Swaney, Indigenous birth worker and yoga instructor who centers healing through postpartum & miscarriage care from both Standing Rock Sioux Nation and Anishinaabe Lands. Also a mama, wife, and all around gentle, loving spirit. You can find Pearl on Instagram @constantmotionwoman.
We discuss what saved her from exhaustion, shame and burnout; the sweet and powerful transformation Pearl had in the 3rd WOC Culture Club Cohort; and she offers a couple prompts to help you disrupt, heal and grow in service of your legacy.
Please note, the Women of Color Culture Club has sunset.
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.
If you knew that what you deeply crave was just around the corner, what would you do differently starting now?
In this episode I dive into what it actually costs to do nothing, why you have a responsibility to do something, and that it’s more than okay to have no idea where to begin.
Understanding that what you crave matters, finding the courage, sacred community and clarity is what you need to make it happen. Your commitment to taking the first step to disrupt, heal and grow in service of your legacy is exactly what the world needs right now.
Please note, the Women of Color Culture Club has sunset.
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.
What if what you're agonizing over is literally one puzzle piece away from liberation?
In this episode I share background on a research project I’ve been working on and the painful personal story that led me to it, plus an exercise to help you disrupt, heal and grow in service of your legacy. Here’s a template for the exercise you can download.
Please note, the Women of Color Culture Club has sunset.
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.
What if the decision you’ve been struggling to make be so much simpler?
In this episode I share thoughts on why people find it so hard to make choices, how powerful my silly decision-making framework has been for clients, and a couple prompts to help you disrupt, heal and grow in service of your legacy.
Please note, the Women of Color Culture Club has sunset.
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.
What do you want to do before you die and who benefits if you do it?
In this episode I share thoughts on why you may be later-int what you want, why it's important to make it happen now, and a couple prompts to help you disrupt, heal and grow in service of your legacy.
Please note, the Women of Color Culture Club has sunset.
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.
What painful story is pulsing through your family that you are ready to heal?
In this episode I share a family story I’ve been healing, thoughts on becoming the ancestor of your wildest dreams, and a couple prompts to help you disrupt, heal and grow in service of your legacy.
Please note, the Women of Color Culture Club has sunset.
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.
What are you scared to say out loud and who do you wish you could say it to?
In this episode I share what it’s like to heal alone, thoughts on how far you’ll get on your own, and a couple prompts to help you disrupt and heal in service of your legacy.
Please note, the Women of Color Culture Club has sunset.
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.
Are you over the White lady “manifestation” courses too?
In this episode I share thoughts on why desire and self care courses aren’t resonating, how it’s a gift to be surviving when everyone is telling you to start thriving, and a couple prompts to help you disrupt, heal and grow in service of your legacy.
Please note, the Women of Color Culture Club has sunset.
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.
How do you make a BIG change when you have no idea where to start?
In this episode I share thoughts on where you can start when you don’t know where to start, what could be THE THING that changes everything, and a couple prompts to help you disrupt, heal and grow in service of your legacy.
Please note, the Women of Color Culture Club has sunset.
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.
Please note, the Women of Color Culture Club has sunset.
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.
I'm talking about how and why I changed my mind this week. It was so MF liberating, I hope my reflection here helps you make a decision you're stalling to make or stuck on.
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.
Episode 25! 🤸🏽♀️ Inspired to whip out my phone and record this episode after driving from the urgent care in Virginia Highlands to my Airbnb in East Lake, I'm talking about several things (lol), but all roads lead to the question: How do you want to feel?
If you want to reach out to say hey, I hope you will. My email is below.
Big love,
Annie
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.
A little guidance for when you're going through a change, including an exercise to help you through it in a gentle yet tangible way.
If you would like me to record a guidance session for you and what you're carrying on your heart, please send me a note, my email is below.
Big love,
Annie
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.
Today I'm talking about my journey to full time travel while running my company, both tied to ponderings on endurance and tolerance.
I referenced my beloved, Matt Kollock (magical introverted musician and exceptional RV maneuver-er), Clarity Pages (see below for discount code), our SUV that can tow 5,000 lbs, our coffee pot that we're obsessed with, Cloudhead Cermics who made our favorite mugs, the best cat litter, and No Mud No Lotus by Thich Nhat Hanh.
I will be back in a couple weeks with a full episode, and a guidance episode next week.
Big love,
Annie
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.
Talking about my old (and current) Grey's obsession, how my memory tricks me, living in the RV, living in Maine, this podcast, sadness, creativity and change.
I also mentioned Matt Kollock's album, microorganism, that I wrote and performed two tracks on. Give it a listen, it's fucking good. Follow him and check out his newest album, Family Plot. I wrote and performed a small track on it too!
Sending love,
Annie
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.
This morning I'm noodling on how the pendulum swings between the feelings of being on a rollercoaster and being able to my catch my breath, including some inquiries I like to make of myself when experiencing difficult situations involving others - particularly when I'm feeling pretty good.
I mentioned Tannia Esparza, founder of GiraSol Descendants and my dear collaborator, chosen family, and beloved friend. I also referenced the work of Jovida Ross & Weyam Ghadbian.
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.
A little guidance for when you're feeling frustrated with someone, including an exercise to help you arrive at an action you get to decide whether or not to take.
If you would like me to record a guidance session for you and what you're carrying on your heart, please send me a note, my email is below.
Big love,
Annie
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.
Another late night (for me) episode, I'm sharing my Q1 learnings and realizations.
I mentioned my teachers, Octavia Raheem (rest) and Dr. Julia Colangelo (flow), as well as Octavia's mentors who I've been fortunate to learn from the last couple of months, Dr. Gail Parker and Tracee Stanley.
If you got down with these thoughts of mine, send me a note! I'd love to hear from you! My email is below.
Big love,
Annie
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.
A special midnight episode about weird coincidences and synchronicities.
I would love to hear about any you're having lately! Email me below.
I mentioned my rest teacher, Octavia Raheem.
Here's to magical and mysterious connections and signs.
Big love,
Annie
However, in 2025, The Culture Club has opened its doors to a community of deep feelers and bold visionaries. The Culture Club is the best, safest, most fulfilling online community out there. Please join consider joining us! Details are here.
⭐️ Please subscribe, leave a rating or review.
More places to find me
If something you heard makes you want to share your thoughts with me, send me an email. ♥️
Post production and editing services provided by Matt Kollock
© 2018-2024 Mariposa Strategies | All Rights Reserved
Clarity®️ is a registered trademark
Privacy Policy & Terms of Service
Courage, Culture & Clarity is brought to you with love and care from the desk of Annie Sanchez.