Send us a text From Diet Myths to Real Food: How Women Can Fuel Their Bodies Without Restriction w/ Meagan Murtonen EP 202 Forget the diet noise. In this episode, we sit down with holistic nutritionist and founder of That Girl Nourished, Meagan Murtonen, to unpack what actually fuels a strong, energised body—especially for women who are tired of chasing size goals and starting over every Monday. Meagan shares her unconventional journey from the wedding industry to mindset coaching to nu...
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Send us a text From Diet Myths to Real Food: How Women Can Fuel Their Bodies Without Restriction w/ Meagan Murtonen EP 202 Forget the diet noise. In this episode, we sit down with holistic nutritionist and founder of That Girl Nourished, Meagan Murtonen, to unpack what actually fuels a strong, energised body—especially for women who are tired of chasing size goals and starting over every Monday. Meagan shares her unconventional journey from the wedding industry to mindset coaching to nu...
What If Your Partner Isn’t The Problem—Your Communication Is w/ Katie Rössler EP 190
Create the Courage to be Fearless
45 minutes
2 months ago
What If Your Partner Isn’t The Problem—Your Communication Is w/ Katie Rössler EP 190
Send us a text When long-term love starts to feel like hard work, it’s easy to point fingers. But what if your partner isn’t the problem—your communication is? In this episode, relationship strategist and licensed therapist Katie Rössler unpacks why couples drift into an “invisible divorce,” how respect erodes in micro-moments, and what it really takes to repair years of patterned disconnection. We explore how to move from “I” goals to “we” goals, translate between different communication sty...
Create the Courage to be Fearless
Send us a text From Diet Myths to Real Food: How Women Can Fuel Their Bodies Without Restriction w/ Meagan Murtonen EP 202 Forget the diet noise. In this episode, we sit down with holistic nutritionist and founder of That Girl Nourished, Meagan Murtonen, to unpack what actually fuels a strong, energised body—especially for women who are tired of chasing size goals and starting over every Monday. Meagan shares her unconventional journey from the wedding industry to mindset coaching to nu...