Episode 2: Energy, Metabolism, Inflammation, Oh My!

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Creating Geneius Podcast

Jacob Appleton

20 episodes

1 day ago

Welcome to Creating Geneius, a transformative journey where we bridge the gap between the spiritual and physical to help you live a more intentional life. Each episode is a blend of personal stories of triumph over challenges, offering you insights and strategies to overcome obstacles in your own life. Dive into our conversations on health and nutrition, learning how to harmonize your body with your spirit for optimal well-being. Join us as we explore the realms of creativity, expression, and holistic health with inspiring guests who share their wisdom and experiences.e

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Episode 2: Energy, Metabolism, Inflammation, Oh My!

Creating Geneius Podcast

45 minutes 9 seconds

1 year ago

Episode 2: Energy, Metabolism, Inflammation, Oh My!

This episode explores how our cells create energy, why we need vitamins, and some factors that can impair our cells ability to create energy efficiently.

Articles used:

On Low grade inflammation:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5932180/

Physiology of metabolism

https://www.ncbi.nlm.nih.gov/books/NBK546690/

ATP and inflammation:

https://medcraveonline.com/MOJCSR/misunderstanding-of-atp-involvement-in-inflammation-and-stages-of-inflammation.html

Increased mito function when glycolysis is reduced: https://www.nature.com/articles/s41598-019-55296-3#:~:text=Glycolytic%20suppression%20results%20in%20upregulation,pathways%2C%20glycolysis%20and%20mitochondrial%20OXPHOS.

Curcumin and IL-6 inhibition

https://pubmed.ncbi.nlm.nih.gov/27719643/#:~:text=IL%2D6%20is%20also%20involved,anti%2Dinflammatory%20effects%20of%20curcumin.

GSH/NAC protective against oxidative stress

https://pubmed.ncbi.nlm.nih.gov/33717929/

Fried foods, lipid peroxidation and inflammation

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7601460/

IL-6 and mitochondria function

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7916777/#:~:text=Interleukin%20(IL)%2D6%20family,dynamics%20in%20conditions%20of%20damage.

TNF-a and mitochondrial function

https://www.ncbi.nlm.nih.gov/pc/articles/PMC4459129/#:~:text=Pro%2Dinflammatory%20cytokines%20can%20activate,as%201.5%20h%20of%20exposure.

IL-1 and mitochondria
https://www.nature.com/articles/s41590-020-0750-1#:~:text=Taken%20together%2C%20these%20results%20indicate,super%2Dcomplex%20formation%20in%20adipocytes.