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Creating Her
Creating Her
23 episodes
11 hours ago
The Creating Her podcast is a deep dive into cultivating the next level version of you. This is for the girl who has big ambitions and is ready to take action to develop a healthy lifestyle, unstoppable mindset and unapologetic confidence. Join Tayla and Isabel as they explore all things health, wellness, mindset and creating your highest level self.
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Health & Fitness
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All content for Creating Her is the property of Creating Her and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Creating Her podcast is a deep dive into cultivating the next level version of you. This is for the girl who has big ambitions and is ready to take action to develop a healthy lifestyle, unstoppable mindset and unapologetic confidence. Join Tayla and Isabel as they explore all things health, wellness, mindset and creating your highest level self.
Show more...
Health & Fitness
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Beating Burnout By Finding Your Own Version of BALANCE: Our Top 5 Practical Tips
Creating Her
40 minutes 47 seconds
2 years ago
Beating Burnout By Finding Your Own Version of BALANCE: Our Top 5 Practical Tips

If you’re feeling burnt out or overwhelmed right now, this one’s for you. Today we’re diving into creating your best self through cultivating a life of balance. 

From making time to work towards your goals while living a full life now, to identifying what you value and prioritising your non-negotiables, we break down how to achieve balance between work, health, rest and fun in your life.

We discuss:

  • What even is balance?
  • How we’re currently balancing our ‘have to’s’ and ‘want to’s’
  • Time management as the key to success
  • The importance of preparation for progress
  • Identifying your daily priorities 
  • Setting boundaries and asking for help
  • Balancing a healthy lifestyle with living your life
  • Owning your own version of balance

Tayla and Isabel x

IG: @creatingher.podcast

TAYLA: @ttaylarosee

ISABEL: @wellwithisabel

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Creating Her
The Creating Her podcast is a deep dive into cultivating the next level version of you. This is for the girl who has big ambitions and is ready to take action to develop a healthy lifestyle, unstoppable mindset and unapologetic confidence. Join Tayla and Isabel as they explore all things health, wellness, mindset and creating your highest level self.