In today’s episode, we’re taking you through our 5 step guide to healing your relationship with yourself. 

No matter where you’re at in your journey, you’ll walk away with the essential mindset shifts and actionable steps that we’ve taken to go from insecure and unsatisfied to confident and empowered.

 We cover:

• Beginning with self compassion and accepting your past actions
• How to change the way you talk to yourself
• Filling up your own cup based on your personality type
• Why you need to stop outsourcing your power and start embracing your uniqueness
• Developing daily habits to strengthen your relationship with yourself
• Treating your relationship with yourself like you would any other relationship 

Tayla and Isabel x

IG: @creatingher.podcast

TAYLA: @ttaylarosee

ISABEL: @wellwithisabel

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