In today's episode we're going over 5 actionable ways to increase your self love. Not feeling good enough is a very real reality that we've faced in our own journeys in learning to love ourselves. But it's taught us some powerful lessons and big realisations, and we're sharing it all.

Whether you're starting your self-love journey, or you're just looking for ways to further increase your self love, today's episode is for you.

We discuss:

• The role of self love in creating your best self and spreading positivity
• How looking after yourself creates evidence to support your self-love
• Applying the 5 love languages outside of just romantic relationships
• Self discipline - the forgotten aspect of showing love for your future self
• How to cultivate more self love through connecting with yourself
• Can you really love yourself while still wanting to change?

Tayla and Isabel x

IG: @creatingher.podcast

TAYLA: @ttaylarosee

ISABEL: @wellwithisabel

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