Unpacking the Top 2023 Wellness Trends

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Creating Her

23 episodes

11 hours ago

The Creating Her podcast is a deep dive into cultivating the next level version of you. This is for the girl who has big ambitions and is ready to take action to develop a healthy lifestyle, unstoppable mindset and unapologetic confidence. Join Tayla and Isabel as they explore all things health, wellness, mindset and creating your highest level self.

Health & Fitness

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Health & Fitness

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Unpacking the Top 2023 Wellness Trends - Are They Worth Trying?

Creating Her

26 minutes 41 seconds

2 years ago

Unpacking the Top 2023 Wellness Trends - Are They Worth Trying?

In today's episode we're putting the top 2023 wellness trends to the test.

From dairy products to mouth taping to wellness retreats, we give our thoughts on the upcoming movements in the wellness world, and whether they're actually beneficial, or not worth trying.

Tayla and Isabel x

IG: @creatingher.podcast

TAYLA: @ttaylarosee

ISABEL: @wellwithisabel

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