Feel drained? Spark your creative fire and reignite your passion with Creative Recharge Unblock your Energy PODCAST
This podcast is your power-up for a fulfilling creative journey. I help high-achieving creatives like you overcome blocks, increase energy, and cultivate a clear, inspired mindset. Get ready to break free from limitations and unleash your full potential.
Subscribe and recharge your creative spark.
Book an Energy Therapy here: https://www.akwahaura.com/bookings
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Feel drained? Spark your creative fire and reignite your passion with Creative Recharge Unblock your Energy PODCAST
This podcast is your power-up for a fulfilling creative journey. I help high-achieving creatives like you overcome blocks, increase energy, and cultivate a clear, inspired mindset. Get ready to break free from limitations and unleash your full potential.
Subscribe and recharge your creative spark.
Book an Energy Therapy here: https://www.akwahaura.com/bookings
Why Self Care Feels IMPOSSIBLE (And How to Make It Possible)
Creative Recharge: Unblock Your Energy
14 minutes
9 months ago
Why Self Care Feels IMPOSSIBLE (And How to Make It Possible)
Ever wondered why Self Care feels impossible but its important to your inner peace.Caria guides you through a grounding exercise, describes the multifaceted nature of self-care, and emphasises the necessity of tuning into one's needs. From solitary meditation to community support, Caria covers various methods of self-care and underscores the significance of consistency.Join Caria as she encourages you to honour your feelings, set boundaries, and make self-Book an Energy Therapy: https://www.akwahaura.com/bookingsTIMESTAMPS00:00 Introduction and Grounding00:16 Understanding Self-Care02:24 Checking In With Yourself04:06 Different Forms of Self-Care09:00 Energy Therapy and Its Benefits11:37 Practical Self-Care Tips13:46 Final Thoughts and InvitationSign up to AURA HOUSE here: https://www.akwahaura.com/waitlist
Creative Recharge: Unblock Your Energy
Feel drained? Spark your creative fire and reignite your passion with Creative Recharge Unblock your Energy PODCAST
This podcast is your power-up for a fulfilling creative journey. I help high-achieving creatives like you overcome blocks, increase energy, and cultivate a clear, inspired mindset. Get ready to break free from limitations and unleash your full potential.
Subscribe and recharge your creative spark.
Book an Energy Therapy here: https://www.akwahaura.com/bookings
