In this podcast, we talk all things fitness, nutrition, mindset & body transformation.
We hear from our CFE coaches, learn about our CFE CrossFitters & meet community leaders in the Glen Carbon/Edwardsville area!
You'll discover how to look, feel & perform your best... and explore what your own CrossFit journey here would look like.
#Exciting #Effective #AwardWinningBestGym
Hosts: Dr Greg Skelly & Dallas Amsden.
NEW EPISODES every Monday & Thursday!
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In this podcast, we talk all things fitness, nutrition, mindset & body transformation.
We hear from our CFE coaches, learn about our CFE CrossFitters & meet community leaders in the Glen Carbon/Edwardsville area!
You'll discover how to look, feel & perform your best... and explore what your own CrossFit journey here would look like.
#Exciting #Effective #AwardWinningBestGym
Hosts: Dr Greg Skelly & Dallas Amsden.
NEW EPISODES every Monday & Thursday!
Are you part of a Glen-Ed area family with a LOT going?
School, sports, work, and more?
HOW can you fit some FITNESS into the mix?
Find answers in this episode!
In this podcast, we talk all things fitness, nutrition, mindset & body transformation.
We hear from our CFE coaches, learn about our CFE CrossFitters & meet community leaders in the Glen Carbon/Edwardsville area!
You'll discover how to look, feel & perform your best... and explore what your own CrossFit journey here would look like.
#Exciting #Effective #AwardWinningBestGym
Hosts: Dr Greg Skelly & Dallas Amsden.
NEW EPISODES every Monday & Thursday!
