Ryan Bader talks ASU wrestling, TUF 8, his early UFC run, his role in The Smashing Machine—and why he thinks it didn’t land with a wider audience—and previews his December 31 fight for RIZIN.He walks through the grind that shaped him at Arizona State, the lessons (and chaos) of The Ultimate Fighter season 8, breaking into the UFC, and how all of it informs the way he’s preparing for New Year’s Eve in Japan.Topics we cover• Arizona State University: mindset, mentors, and the jump from folkstyle to MMA• The Ultimate Fighter 8: what the show gets right and what it doesn’t• Early UFC years: learning curves, key turning points, and staying relevant• The Smashing Machine: his role on the project and why it didn’t resonate broadly• RIZIN on Dec 31: what fans should expect on the NYE stageSubscribe for more long-form conversations with top fighters and coaches.#RyanBader #MMA #ASU #TUF #UFC #RIZIN #SmashingMachine
From paralyzed to training the pound-for-pound king.
Coach Chet’s story hits hard. A devastating car accident left him paralyzed. He fought back, rebuilt from zero, and now he’s the strength and conditioning coach behind the best in the world today—Terence “Bud” Crawford.
In this interview, Coach Chet lays out the physical blueprints and the mental framework that drive elite performance: how he engineered his comeback, the standards he demands from himself, and the systems he uses to push world-class athletes past their limits. It’s raw, practical, and built on lived experience—not theory.
What you’ll learn
The crash, the diagnosis, and the decision to fight back
How Coach Chet trains power, conditioning, and durability for 12 hard rounds
Mindset under pressure: discipline, pain management, and staying locked in
Building a champion’s culture: accountability, recovery, and repeatable habits
The Smashing Machine — Our No-BS Review (with Michael Perez)We break down The Smashing Machine — Dwayne Johnson as Mark Kerr — what hit hard, what missed, and what the film gets right about pain, pride, and fighting for your life outside the cage. No fluff. Just real talk.Today we’re joined by Michael Perez—the same Michael from C.T. Fletcher’s recent Instagram post. He saw C.T. at the VA Hospital, waited nearly an hour while C.T. finished blood work, and still didn’t get to say hello. So we brought him here instead. Michael pulls up to the F Y’all Podcast table to help us review the film and share why the story hit home.What we coverHow well the movie captures Mark Kerr’s rise, relationships, and the cost of greatnessDwayne Johnson’s performance: believable fighter or Hollywood sheen?What the film gets right/wrong about MMA culture, pain management, and pressureThe scenes that stuck with us—and the ones that didn’tMichael Perez’s VA story and why he wanted to say thanks to C.T.Final verdict: watch, skip, or wait?
The Smashing Machine — Our No-BS Review (with Michael Perez)We break down The Smashing Machine — Dwayne Johnson as Mark Kerr — what hit hard, what missed, and what the film gets right about pain, pride, and fighting for your life outside the cage. No fluff. Just real talk.Today we’re joined by Michael Perez—the same Michael from C.T. Fletcher’s recent Instagram post. He saw C.T. at the VA Hospital, waited nearly an hour while C.T. finished blood work, and still didn’t get to say hello. So we brought him here instead. Michael pulls up to the F Y’all Podcast table to help us review the film and share why the story hit home.What we coverHow well the movie captures Mark Kerr’s rise, relationships, and the cost of greatnessDwayne Johnson’s performance: believable fighter or Hollywood sheen?What the film gets right/wrong about MMA culture, pain management, and pressureThe scenes that stuck with us—and the ones that didn’tMichael Perez’s VA story and why he wanted to say thanks to C.T.Final verdict: watch, skip, or wait?
This week on The C.T. Fletcher Presents The F Y’all Podcast, we welcome back two familiar faces for a powerful conversation.First up is AJ Mana, whose first appearance on the show went viral after the explosive Raja Jackson incident. AJ opens up about what’s happened since then, how the wrestling world has reacted, and where he stands now.We’re also joined by David Otunga — Harvard Law grad, former WWE Superstar, and legal analyst — who breaks down the recent arrest of Raja Jackson and gives his professional take on how this case could play out.This episode is raw, unfiltered, and full of insight from two unique perspectives. Don’t miss it.📺 Watch the full episode now and join the conversation in the comments.🎧 Available on YouTube, Spotify, Apple Podcasts, Amazon Music, and iHeartRadio.
Two friends who met under a barbell sit down and pick up right where they left off. In this episode, C.T. Fletcher and Mike O’Hearn rewind to their early days on the platform—local shows, broke diets, cheap chalk, and the mindset that forged a lifetime brotherhood. They talk about what “old school” actually meant: no shortcuts, no excuses, show up and do the work. You’ll hear stories from weight-lifting competitions, the lessons that stuck, and why the gym was never just a gym—it was family.If you care about strength culture, discipline, and the kind of loyalty you can’t fake, you’ll feel this one.What we get intoThe first times C.T. and Mike crossed paths and pushed each other to competeLife on the platform: nerves, routines, and the “do or die” mentalityOld-school gym culture vs. today’s social-media sceneBrotherhood—how iron turns training partners into familyLongevity: staying strong, staying humble, and paying it forwardSubscribe for new episodes every week and drop a comment: What’s one “old school” rule you still live by?Keywords: Mike O’Hearn, C.T. Fletcher, bodybuilding, powerlifting, strength training, old school gym culture, weightlifting competitions, iron addicts, fitness podcast, mindset, discipline, brotherhood.
What happens when one of wrestling’s most feared voices sits down with one of the rawest podcasts in the game? You get Samoa Joe like you’ve never seen him before.
On this episode of the F Y’all Podcast, C.T. Fletcher and Michael Wright go deep with AEW’s own Samoa Joe. From growing up in a Polynesian dance troupe to becoming a California State Judo Champion, from mortgage broker to world champion wrestler — Joe’s story is every bit as intense as the man himself.
This isn’t just about wrestling. Joe opens up about the grind, the sacrifices, and the mindset it takes to stay sharp in an industry that eats people alive. You’ll hear his thoughts on AEW, his journey through WWE, his time filming Twisted Metal, and what drives him to keep evolving when he could easily rest on his legacy.
If you’ve ever wondered what makes Samoa Joe one of the greatest storytellers and most dangerous men on the mic (and in the ring), this conversation will give you your answer.
Tap in, share it with your people, and let us know what moment hit you the hardest.
👉 Don’t forget to subscribe and join the F Y’all movement
Step into the world of David Otunga—Harvard lawyer, WWE Tag Team Champion, actor, and commentator. In this episode of the F Y’all Podcast, C.T. Fletcher and Michael Wright sit down with David to talk about his incredible journey from the courtroom to the squared circle, and how he continues to reinvent himself in every arena of life.We cover his transition from practicing law to chasing a dream in WWE, what it was like being part of the legendary Nexus storyline, the lessons he’s carried from wrestling into acting, and how discipline and mindset drive every chapter of his career.If you’ve ever wondered what it takes to balance brains, brawn, and star power—this conversation will give you the inside look.🔥 Topics in this episode:Leaving law behind to chase WWELife inside the Nexus eraBiggest lessons from his wrestling careerActing, commentary, and what’s next for DavidHow to reinvent yourself and stay disciplinedSubscribe for more interviews with legends, athletes, and game-changers.👉 Don’t forget to like, comment, and share if you enjoyed the show!#DavidOtunga #FYallPodcast #WWE
Where media narratives help or harm
What genuine steps toward de-escalation and peace could look like
How friends with deep differences can still sit down and talk
About our guests
Dr. Mohammed Mustafa — Physician who has served in Gaza and treated patients in crisis.
Dr. Arnold Nerenberg — Jewish doctor, respected clinician, and decades-long friend of C.T.
Ground rules for the comments
Keep it civil. Disagree with ideas, not people. No slurs, no personal attacks.
The Almighty Bobby Lashley Joins the F Y’all Podcast | AEW, MMA, Hurt Business & More!In this explosive interview, The Almighty Bobby Lashley sits down with C.T. Fletcher and Michael Wright for a no-holds-barred conversation that dives deep into his legendary career.🔥 Lashley opens up about his MMA journey, reflects on his time in TNA, and shares the untold story of when C.T. Fletcher almost became his manager—for one night only.💥 We talk about his unfinished business with The Hurt Business/Hurt Syndicate, what he’s chasing now in AEW, and how his military background shaped his discipline and mindset.👀 And don’t miss the moment we ask him the real question: Who’s the better tag team partner—MVP or Shelton Benjamin?This is one of our most raw and revealing conversations yet. Don’t miss it. Hit that play button and subscribe for more legendary guests!#BobbyLashley #AEW #CTFletcher #HurtBusiness #MMA #ProWrestling #MilitaryVeteran #WWE #SheltonBenjamin #MVP
In today’s episode of The C.T. Fletcher Presents The F Y’all Podcast, we’re recapping our unforgettable time at Starrcast in Arlington, Texas — the energy, the legends, the moments that made it all one for the books.But this episode also takes a somber turn as we reflect on the passing of Hulk Hogan, one of the most iconic and controversial figures in professional wrestling history. We discuss his impact on the industry, the complicated legacy he leaves behind, and how his presence shaped the golden era of wrestling.You’ll hear raw reflections, behind-the-scenes stories, and real talk like only we do it on the F Y’all Podcast.🕊️ Rest in Power, Hulk Hogan💥 Starrcast highlights you don’t want to miss🎤 Unfiltered reactions, real emotions, and authentic conversation
Ernest "The Cat" Miller on WCW, James Brown, & His Wild Wrestling Journey | F Y’all PodcastIn this explosive episode of the C.T. Fletcher Presents the F Y’all Podcast, we sit down with the one and only Ernest "The Cat" Miller – karate champion, WCW legend, and one of the most entertaining personalities in pro wrestling history.We dive deep into:🔥 His childhood growing up in Atlanta, Georgia🥋 Winning three World Karate Championships🎤 How Eric Bischoff brought him into WCW🎶 The iconic in-ring moment with the Godfather of Soul, James Brown👊 His transition from martial arts to the world of professional wrestlingWhether you're a diehard fan of WWE, AEW, TNA, or a true Attitude Era loyalist, this interview is packed with backstage stories, legendary memories, and the charisma that made "The Cat" a must-see character every time he stepped into the ring.💥 Subscribe now and don’t miss this walk down wrestling memory lane with one of the most unique talents to ever do it!#ErnestMiller #WCW #JamesBrown #WWE #AEW #TNA #ProWrestling #WrestlingPodcast #AttitudeEra #TheCatMiller #CWFletcher #FYallPodcast
In this powerful episode of the C.T. Fletcher Presents The F Y’all Podcast, we sit down with former WWE Superstar Rycklon Stephens, also known to fans as Ezekiel Jackson.From his roots in Linden, Guyana, to making a life-changing move to America at age 11, Rycklon shares his personal journey of overcoming adversity, chasing his dreams, and dominating in the world of professional wrestling.We dive deep into:💥 His early life and cultural shift moving to the U.S.💥 How he got started in wrestling and his grind through the indies💥 His breakout moment in WWE as the last-ever ECW Heavyweight Champion💥 Holding the prestigious WWE Intercontinental Championship💥 And why he’s now returning to the ring to end his career on his own termsThis one’s for the real wrestling fans and anyone who’s ever had to fight for their place in the world.👉 Don’t forget to like, comment, and subscribe for more real talk with real legends.🎧 Available on YouTube, Spotify, Apple Podcasts, and everywhere you stream.#EzekielJackson #RycklonStephens #WWE #ECW #WrestlingPodcast #CTFletcher #FyallPodcast #ProWrestling #AEW #WWELegend #RealTalk #RedemptionStory
This week on the F Y’all Podcast, we sit down with an extraordinary couple — Keeyana and Zahir Crite.New to the powerlifting scene but already making serious noise, this husband-and-wife powerhouse duo currently hold the #1 bench press rankings in New Jersey — in both the men’s and women’s divisions. With support from C.T. Fletcher, they’re now stepping into the spotlight of strict curling, ready to conquer even more.But their real strength isn’t just physical.Keeyana and Zahir have faced unimaginable loss — including the heartbreak of losing two children. Their journey could have ended there. Instead, they chose to lean on each other, on their faith, and on their unshakable will to keep moving forward.This episode is about more than lifting. It’s about overcoming, healing, and refusing to break — no matter what life throws your way.Don’t miss this emotional and inspiring conversation with Keeyana and Zahir Crite — two warriors in every sense of the word.
On this episode of the F Y’all Podcast, we sit down with the one and only Paul "The Mauler" Lazenby—a man who’s done it all. Champion powerlifter, professional kickboxer and MMA fighter, world-traveled pro wrestler, actor, stuntman (and stunt double for “Stone Cold” Steve Austin), and an elite stunt/fight coordinator in Hollywood.Paul opens up about his intense journey through combat sports, the grind of working in pro wrestling across the globe, and how he transitioned into the film industry. From taking real punches in the ring to choreographing cinematic brawls, Paul brings a level of authenticity few can match. This is a raw, unfiltered conversation about toughness, discipline, and what it means to survive—and thrive—through it all.🎙️ Whether you're into bodybuilding, wrestling, MMA, or action films, this one’s for you.🔔 Subscribe now and don’t forget to like, comment, and share this episode!#PaulLazenby #FYallPodcast #StoneColdSteveAustin #StuntmanLife #ProWrestling #Kickboxing #MMA #ActionMovies #StuntDouble #CTFletcher #CombatSports #PodcastInterview
I’m Back in the Studio After Open Heart Surgery | F Y’all PodcastAfter a month away recovering from open heart surgery, I'm finally back in the studio—and this episode is unlike any we've done before.On April 9th, 2025, my life changed forever. I went under the knife for open heart surgery, and nothing could have prepared me for the physical and emotional toll it would take. This week, we flipped the script: C.T. Fletcher takes the mic to interview me about the journey—what recovery has looked like, what I've learned, and how it’s changed the way I see life.This one is raw, personal, and straight from the heart.💥 If you’ve ever been through something life-changing—or know someone who has—this episode is for you.🙏 Thank you for the support during my recovery. If this episode speaks to you, please like, comment, and subscribe to the channel.#OpenHeartSurgery #ComebackStory #FYallPodcast #CTFletcher #PodcastLife #RecoveryJourney #HeartHealth
🔥 NEW EPISODE! 🔥We sat down with the multi-talented Monteasy—wrestling theme song king, creative powerhouse, and one of the minds helping shape the future of the F Y’all Podcast behind the scenes.In this exclusive interview, Monteasy opens up about his journey from music to wrestling culture, creating iconic entrance themes for AEW superstars, and how he became a vital part of our show's creative engine. From studio stories to real talk about hustle, legacy, and mental health—this one hits on every level.🎤 Hear the stories behind some of your favorite AEW themes🧠 Get a peek into Monteasy’s creative process💯 Learn what it takes to move in silence and still make noiseWhether you’re a fan of wrestling, music, or just dope conversations—you don’t want to miss this one.👉 Hit that LIKE button, SUBSCRIBE, and turn on notifications so you never miss an episode!
AEW superstar Powerhouse Will Hobbs pulls up to the F Y’all Podcast and delivers a heavy dose of truth, grit, and raw motivation. From the streets to the squared circle, Hobbs has fought for everything—and he’s not done writing his story.In this exclusive episode, Hobbs talks:Life behind the curtain at AEWHow pain turned him into a powerhouseWhat fans can expect in the next chapter of The Book of HobbsWhy his story hits deeper than you thinkThis isn’t just another wrestling interview. This is Hobbs, unfiltered.WATCH. COMMENT. SUBSCRIBE.Because when Powerhouse Hobbs speaks, the world listens.#WillHobbs #AEW #FYallPodcast #BookOfHobbs #AEWRevolution #WrestlingPodcast #PowerhouseHobbs #CTFletcher #ISYMFS
He’s a BJJ black belt, pro wrestler, powerlifter, bodybuilder, and fitness coach—and somehow he’s still just getting started. In this episode, we sit down with Jimmy to talk about everything from his early days in Arizona to chasing the dream in Austin, TX, where he trains under wrestling legend Dustin Rhodes.We also dive deep into the major setbacks—including devastating knee injuries—and how he pushed through to keep doing what he loves. Plus, Jimmy opens up about his powerful bond with C.T. Fletcher, and how their meeting helped shift everything—from mindset to massive milestones.💥 We cover:Growing up in Arizona and finding purpose through strengthMaking the move to Austin to chase wrestling full-timeWhat it’s like training with Dustin Rhodes (aka Goldust)How he rehabbed from serious knee injuries and came back strongerHis relationship with C.T. Fletcher and how it changed his lifeAnd why discipline always beats motivationIf you’ve ever had to fight for a comeback or chase a dream that scares you a little—this one’s gonna hit home.👇 Drop a comment, share this with someone who needs the inspiration, and hit that subscribe button for more real convos with dope creators and athletes.#JimmyHouse #WrestlingLife #HouseOfGains #CTFletcher #PowerliftingJourney #DustinRhodes #ComebackStory #BJJBlackBelt #FitnessCoach #BodybuildingMotivation
AEW’s Shelton Benjamin and MVP sit down for an unfiltered interview, bringing you a side of The Hurt Syndicate you’ve never seen before!We dive into:🔥 The origins of The Hurt Syndicate🎤 Who’s got the best promos in pro wrestling🎶 MVP’s unexpected taste in music🕺 Morris Day and The Time appreciation💥 Shelton’s ongoing beef with Mia Yim—what’s really going on?This episode is packed with laughs, stories, and insight straight from two of wrestling’s most seasoned veterans. Don’t miss it!📺 Watch now & subscribe for more exclusive interviews! #AEW #TheHurtSyndicate #SheltonBenjamin #MVP