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Cultivate Contentment
Jess Knight
41 episodes
2 days ago
Are you a rural farming woman, wife, or mother struggling to find peace in your busy life? Do you find yourself trying to squeeze joy out of your daily routine, manage stress that seems never-ending, and somehow reconnect with your passions in the midst of it all? Do you love your rural life yet often feel overwhelmed by the challenges it brings? Welcome to "Cultivate Contentment," the podcast designed just for you. I'm Jessica Knight, a fellow rural woman, wife, and mother. I get it—I've been there, right there in the trenches, juggling the demands of farm life, motherhood, and trying to keep my sanity intact. I understand the challenges you face every day. From being a first-generation dairy farmer to raising three energetic boys, I'm right there with you, navigating the ups and downs of rural life. Come along with me and my guests as we explore balancing farm life with personal needs on a realistic level, practical ways to sprinkle a little joy and peace into your daily routine, nurturing relationships without losing your sense of self, and how to keep stress at bay and prevent burnout. All while staying focused on what we really want; feeling content and settled in our lives. This is a show to delve into the heart of your daily struggles and triumphs, providing practical advice and heartfelt support to help you find peace and fulfillment in your unique journey. I know how hard it can be to juggle the responsibilities of farm life, motherhood, and personal well-being. "Cultivate Contentment" aims to be your companion and guide, offering insights and strategies that resonate with your experiences. So, whether you're savoring a cup of coffee before the morning chaos begins, stealing a moment of quiet on your drive to town, or popping in your earbuds while wrestling with laundry and dishes, I invite you to join me. Let's laugh, learn, and cultivate contentment together.
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Personal Journals
Society & Culture,
Health & Fitness,
Mental Health
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All content for Cultivate Contentment is the property of Jess Knight and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you a rural farming woman, wife, or mother struggling to find peace in your busy life? Do you find yourself trying to squeeze joy out of your daily routine, manage stress that seems never-ending, and somehow reconnect with your passions in the midst of it all? Do you love your rural life yet often feel overwhelmed by the challenges it brings? Welcome to "Cultivate Contentment," the podcast designed just for you. I'm Jessica Knight, a fellow rural woman, wife, and mother. I get it—I've been there, right there in the trenches, juggling the demands of farm life, motherhood, and trying to keep my sanity intact. I understand the challenges you face every day. From being a first-generation dairy farmer to raising three energetic boys, I'm right there with you, navigating the ups and downs of rural life. Come along with me and my guests as we explore balancing farm life with personal needs on a realistic level, practical ways to sprinkle a little joy and peace into your daily routine, nurturing relationships without losing your sense of self, and how to keep stress at bay and prevent burnout. All while staying focused on what we really want; feeling content and settled in our lives. This is a show to delve into the heart of your daily struggles and triumphs, providing practical advice and heartfelt support to help you find peace and fulfillment in your unique journey. I know how hard it can be to juggle the responsibilities of farm life, motherhood, and personal well-being. "Cultivate Contentment" aims to be your companion and guide, offering insights and strategies that resonate with your experiences. So, whether you're savoring a cup of coffee before the morning chaos begins, stealing a moment of quiet on your drive to town, or popping in your earbuds while wrestling with laundry and dishes, I invite you to join me. Let's laugh, learn, and cultivate contentment together.
Show more...
Personal Journals
Society & Culture,
Health & Fitness,
Mental Health
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Autumn Update: From Calf Pens to Soccer Fields, Tackling Tractor Mishaps, Hot Weather, and Corn Crops
Cultivate Contentment
29 minutes 13 seconds
8 months ago
Autumn Update: From Calf Pens to Soccer Fields, Tackling Tractor Mishaps, Hot Weather, and Corn Crops

Welcome back to another episode of Cultivate Contentment! In this autumn update, I’m sharing a behind-the-scenes look at life on our farm during this warm season. With unseasonably hot weather, we’ve been dealing with everything from calving challenges in the shed to balancing family life as a busy sports mum. We’re halfway through autumn calving, with almost 600 cows coming through the dairy each day. I also share how we’re keeping up with crop sowing and managing the unpredictable corn harvest, all while trying to keep the kids' soccer gear ready for games.

In this episode, I also dive into a few tractor mishaps, the mental and physical load of being a rural sports mum, and how juggling it all is no easy task—but worth it. Whether you’re a fellow farmer, parent, or just curious about the daily hustle of farm life, you’ll get a taste of how we keep things running smoothly (most of the time!) despite the challenges that come our way.

Key Points Covered in this Episode:

  • Dealing with Unseasonably Hot Weather on the Farm: With temperatures staying at 30 degrees, it feels more like summer than autumn. This warm weather has been affecting everything on the farm, from calving to crops, making it more challenging to keep up with both the animals and the fields.
  • Challenges of Autumn Calving and Calf Care: We’re halfway through autumn calving, and we’ve got about 90 calves in the shed, grouped in pens of 12. With 600 cows coming through the dairy each day, we’re also managing the logistics of split herds. I discuss how we handle socializing the calves, the importance of vaccinations, and the steps we’re taking after last year’s coccidiosis outbreak.
  • Sowing Ryegrass and Prepping for Winter Crops: It’s the time of year when we’re sowing ryegrass to get the paddocks ready for Winter and Spring. We’re doing a lot of oversowing, which helps fill in the gaps in the pasture without needing a full replant. I also talk about how we’re monitoring the corn crop with help from our agronomist, using moisture meters to make sure we’re irrigating efficiently and on track for a mid-April harvest.
  • The Juggle of Being a Rural Sports Mum: As a sports mum, my weekends are spent juggling farm chores with the kids’ soccer and footy schedules. With games often two hours away, there’s a lot of planning involved—packing gear, making sure the kids have everything they need, and sometimes organizing the other kids to come along or stay back. It’s a lot to coordinate, but it’s all part of supporting the kids in what they love.
  • Tractor Mishaps and Learning New Equipment: I share a few stories about my recent tractor adventures, from trying to use the GPS on new equipment to running into a few hiccups that had me circling the paddock in frustration. Learning new machinery can be challenging, but sometimes you’ve got to laugh at the mistakes and keep moving forward.

Resources and Links

  • Grounded Farm Wife Journal
  • Values Bundle

Connect with JESSICA:

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Find the complete show notes here: https://www.groundedfarmwife.com.au/podcast-1/28

Cultivate Contentment
Are you a rural farming woman, wife, or mother struggling to find peace in your busy life? Do you find yourself trying to squeeze joy out of your daily routine, manage stress that seems never-ending, and somehow reconnect with your passions in the midst of it all? Do you love your rural life yet often feel overwhelmed by the challenges it brings? Welcome to "Cultivate Contentment," the podcast designed just for you. I'm Jessica Knight, a fellow rural woman, wife, and mother. I get it—I've been there, right there in the trenches, juggling the demands of farm life, motherhood, and trying to keep my sanity intact. I understand the challenges you face every day. From being a first-generation dairy farmer to raising three energetic boys, I'm right there with you, navigating the ups and downs of rural life. Come along with me and my guests as we explore balancing farm life with personal needs on a realistic level, practical ways to sprinkle a little joy and peace into your daily routine, nurturing relationships without losing your sense of self, and how to keep stress at bay and prevent burnout. All while staying focused on what we really want; feeling content and settled in our lives. This is a show to delve into the heart of your daily struggles and triumphs, providing practical advice and heartfelt support to help you find peace and fulfillment in your unique journey. I know how hard it can be to juggle the responsibilities of farm life, motherhood, and personal well-being. "Cultivate Contentment" aims to be your companion and guide, offering insights and strategies that resonate with your experiences. So, whether you're savoring a cup of coffee before the morning chaos begins, stealing a moment of quiet on your drive to town, or popping in your earbuds while wrestling with laundry and dishes, I invite you to join me. Let's laugh, learn, and cultivate contentment together.