Nino Nuno is a clinician, mathematician, & the mind behind CellPowerX, Healy electrotherapy devices, and the CellPower hydrogen water bottle using modern Biological Terrain Analysis to understand the his patients' electromagnetic and biochemical landscapes.CellPowerX: https://cellpowerx.com.hk/IG: nn.nunoninaNuno Nina provides the critical link between real-world clinical results and technological development. His unique, multidisciplinary background in Mathematics, Systems Engineering, and Biochemistry allows him to translate complex biological patterns into effective technological solutions. This approach is informed by clinical data and insights gathered from over 70,000 client journeys, serving as the primary catalyst for our research and development into bioelectromagnetic and bioinformational medicine.In this episode, Alex Corey and CellPowerX co-founders Rita Ventura and Nuno Nina discuss Nuno's 20+ years as a clinician and the data & trends gathered from 70,000 Biological Terrain AnalysisContact Alex: https://alexandercorey.com/contact

Chad Wall is a regenerative farming consultant who knows energized water is the most impactful new agriculture technology available, making it a must in today’s farming practices. Simple Aqua Energizer devices structure water so it nourishes crops just like rain. Aqua Energizer: https://thewellnessenterprise.com/product/aqua-energizer-portable-structured-water-device/?twe=ALEXCOREYThese devices allow us to reduce water use by 20% to 30%, retain moisture in the soil longer, produce better plant health, and crop production.."If you are using water for anything, you can’t afford for it not to be structured. For the cost of one inch of irrigation water you can have a technology that will reduce your water usage by 30% for years.”-Chad Wall. Founder Natural Eco RestorationIn this episode of Cultivating Change, Alex Corey and Chad wall discuss Chad's journey through traditional undergrad and postgrad agricultural education in conventional genetic engineering and chemical derived agriculture into Chad's awakening on his own land into the world of data drive structured & coherent water.Crop Aqua Energizer Comparison results:https://naturalecorestoration.com/regenerative-agriculture-field-results/Topics covered: -Chad's education in cutting edge convention agriculture-The promises of petrochemical based agriculture -Genetic Engineering: does it work?-Data driven large scale farming-Plant nutrition & fertilizy-Structured Water like rain water?-Chad's horse Tom validation of structured water-Water Forms and Resonance technology-The Aqua Energizers reduction on water needs by 20-30%-How is this possible?Contact: https://www.alexandercorey.com/contact

Dr Shams Pepermintwala, MD is a personalized precision psychiatrist who has has performed over 10,000 genetic tests on his patients with ADHD, Depression, Anxiety, Aspergers, Autism, and Bipolar and come to some fundamental conclusions about nutrition.Web: https://www.westtexaspsychiatry.com/Dr Shamsuddin Pepermintwala, MD runs West Texas Psychiatry out of Midland, TX.

Alex and Dr Shams met during a clean water consult (Midland's water is rough) and Alex was incredibly fascinated by Dr Shams testing protocols and results moving mental health since Alex has had a history of depression off/on since college years.

Topics covered:

-ADHD, Asperger's, Autism Spectrum, Depression, Anxiety, Bipolar, Schizophrenia-Protein as the most important nutrient for neurotransmitters & mental health

-The importance of hydration prior to eating and separately from food-Setting children up to fail with short lunch breaks

-Gene Mutations: MTHFR, COMT, SAM-E, DDR

-How to manage nutrition and sleep with certain mutations-Common patterns affecting everyone's mental health

-Chromium, Blood Sugar, Diabetes, and Adrenaline-Caffeine and it's role interacting with adrenaline

-Micronutrient deficiencies: Protein, Vitamin D3/K2, Omega 3, Magnesium, Iron

-Adequate Omega 3:6 ratios-Fluoride and mental health, spiritual blunting, and abstract thought-Book: Rare Earth's Forbidden CuresContact Alex: https://www.alexandercorey.com/contact

Disclaimer: No information in this video is to be taken as medical advice, prescription, diagnostic, or treatment and is for educational purposes only. Please consult your healthcare practitioner.

What if your allergies, inflammation, and chronic symptoms are your body's way of telling you that you're deficient in the basic building blocks - MINERALS?

Take 10% off belowhttps://optimizeminerals.com/alexanderscorey

In this episode, Jordan Parker of Optimize Minerals and Alex Corey discuss the perfect cascade of environmental toxicity, modern stressful living, soil depletion, and inflammatory food that lead to nutritional deficiencies being an extremely common cause of chronic symptoms.

Jordan dealt with extreme allergies and lifestyle restriction for most of his life until he started researching and experimenting on himself.

Through raw trial and error, he put his allergies, inflammation, back pain, and food sensitivities to rest.

His trial and error formula, starting with burdock root and aloe kept building and getting more refined until he made one of the most convenient and unique mineral blends in existence.

Jordan is the founder and owner of Optimize Minerals and his aim is to simplify everyone's routine in the most comprehensive, bioavailable, and convenient mineral and recovery products on the market with Optimize Minerals, Vitaminz, and Optimize Prime (pre-workout and recovery) using specifically sourced ingredients.

Covered in this conversation:

- Jordan's childhood diagnosis of restriction from allergies

- A mother's mission to get answers

- Burdock Root, Gingko Biloba, and Aloe Vera

- The reasons mineral deficiency is so common

- Farming practices, soil depletion, high stress environments

- The difference between depletion and optimal dosing- Electrolytes vs microminerals

- Water soluble vs fat soluble vitamins- Is Natural Sea Salt a mineral solution?

- Sea Moss x Shilajit

- Why most mineral solutions don't work

- Label marketing vs clinical dosing vs Mega- dosing - What are heavy metals and how worrisome are they?

- What Natural Flavors means

- An Omega 3 solutions with 22 clinical trials

- Why mineralization gives you a huge buffer on every other health factor

Alex trial and errors lots of supplements and then stops for a week to see if there is a significant difference. Optimize Minerals creates a massive energetic difference and has replaced magnesium supplements, most fat soluble vitamins, vit D/K2.

He uses every morning to recharge along with structured water with molecular hydrogen.

Take 10% off belowhttps://optimizeminerals.com/alexanderscorey

Contact Alex: https://www.alexandercorey.com/contact

Disclaimer: This video is not intended to diagnose, prescribe, or treat any medical condition. Please consult your physician before starting a new routine of any sort.

What would you do if your child was poisoned?

In this episode, Alex Corey and Alysun Caldwell explore Alysun's family journey through her son's Autism Spectrum diagnosis following heavy metal toxicity from 15 months old after a "routine" DTAP/TDAP injection.

Alysun Caldwell is the founder of Healthy with Alysun, Inc - a passionate wellness entrepreneur dedicated to helping women take back control of their health, rediscover their energy, and create the life they've they've always dreamed of.

Web | https://healthywithalysun.com/

IG | https://instagram.com/healthywithalysun

I met Alysun locally near Wilmington, NC at a wellness festival where we talked about clean water (why I was there), gut health, blood scan analysis, and coping in our modern toxin-environment. When I heard her story with her son (and then heard this story from different parents every week,) I knew I had to get her story out there in case it gave another parent a roadmap or even a glimpse of hope.

Too often, parents accept the doctor's prognosis of "this is just the way it is from now on" without further investigation or other professional medical opinion.

Topics covered in this episode:

-Alysun's son

- Chris normal development until 15 months old

-Making it through the MMR and massive reaction with TDAP

-Concerns around Heavy Metals as adjuvants

-Chris losing all speech for a year and massive developmental disorders

-Medical system invalidation and finding accurate testing

-Autism Spectrum Disorder diagnosis

-Heavy Metal toxicity, Candida, and Clostridium, and Anemia

-The interplay of metals, bacterial, and fungal overgrowth

-Slowly healing the gut lining before metal chelation

-Order of Operation of removing heavy metal & detox pathways

-Nutrition: Omega 3 fatty acids, ALA & Supplementation

-Plexus formulations for dramatic shifts in focus, concentration, and energy

Contact Alex | https://www.alexandercorey.com/contact

#asd #poisoning #detox

Disclaimer: nothing in this conversation is to be taken for medical advice, diagnosis, or prescription. Please consult your physician for any medical questions.

The Cosmic Tower is a living technology designed to harmonize the chaos and noise generated by man made technology on multiple planes of energy for all life.

Use code ALEXCOREY for any size Cosmic Tower

https://thewellnessenterprise.com/product/cosmic-tower/?twe=ALEXCOREY

Aqua Energizer: https://thewellnessenterprise.com/product/aqua-energizer-portable-structured-water-device/?twe=ALEXCOREY

Nico Martens is an electromechanical engineer part of a mission to build a new energy grid, harmonizing the energetic chaos created by the same technology that allows us so much convenience and communication.

In this episode, Alex meets Nico on The Wellness Enterprise Road Trip to Change the World. If you find yourself at all sensitive to the fields generated by 3G, 4G, 5G, Wireless communication, lighting, dirty electricity etc, this episode will help explain "The Invisible Drain" and how it's affecting the hidden architecture of reality.

These unseen subtle energy fields generate a massive amount of noise that disrupts the biofields of human's emotional, mental, spiritual, and even physical bodies, as well as the natural biofields to which all life synchronizes.

This conversation touches on

- What is the Earth's grid and the effect technology has had on it

- Why EMF meters can't tell you why you feel like you're going nuts

- The first solution that reaches beyond the home and back into nature

- Sacred Energy Sites & Temple Energy

- Living Water & Toroidal fields + Torsion physics

- The Hidden Architecture of Reality

- The Cosmic Tower as an energetic harmonizer

- How harmonizers interact with living biofields & EMF

- Why you can't block EMF & What is Electrosmog

- The subtle energetic planes beyond the seen

- The Physics of Quality & Sacred Geometry

- The balance of Intuition and Analysis

- Measuring Quality & Radiestesia

- The BOVIS Life Force Scale

- Horizontal & Longitudinal Compression Waves

- How to determine is something is life supporting or life draining

- Carrier Waves & Vertical Green

Case Studies, Testimonials, Community:

https://thewellnessenterprise.com/?twe=ALEXCOREY

Contact Alex:https://www.alexandercorey.com/contact

This page may contain affiliate links, which help Alex continue to bring this information forward at no additional cost and often with discounts

Disclaimer: Nothing on this page is to be taken as medical advice or a diagnosis, prescription, or treatment.

What if I there was a way to neutralize inflammation and oxidative stress at a cellular level?

Shayne McCarthy, known as The H2 Water Expert, has been passionately sharing his knowledge about the benefits of properly filtering your water, hydrogen therapy and overall optimal hydration for over a decade.

Use code ALEX10 for 10% OFF

https://tech4health.ca

In this episode, Alex Corey and Shayne McCarthy journey into a life-changing injury Shayne experienced and how it led him to completely shift his focus into health and eventually into researching the antioxidant, anti-inflammatory, and therapeutic effects of Molecular Hydrogen (H2).

Once Shayne started hydrating himself, he was able to ditch his prescription heart burn medication and leave his psoriasis in the dust. This led him down a heavy research path to understanding what was happening in the water and what all the technologies that were appearing 10 years ago were doing.

-What does proper filtration mean?

-Does pH matter?

-Is Alkaline water different than Electrolyzed Reduced Water

-What is Molecular Hydrogen

-How does Molecular Hydrogen work

-Do minerals matter (organic vs inorganic)

-How to decide between different technologies

-Advancement in therapeutic hydrogen gas production

-Is hydrogen-rich water, inhalation, or bathing correct for you

-Reverse Osmosis and how to not let it make you sick

-Reverse Osmosis v Distilled water

-Structured, Coherent Water

-The holistic healing intersection of Water, Light, and Frequency

Contact Alex: https://www.alexandercorey.com/contact

What is the life force of water?

Patrick Durkin is a leading voice in the global movement to restore water to its natural, life-enhancing state. As the founder of The Wellness Enterprise and creator of the Aqua Energizer structured water brand, he helps people worldwide experience the profound health benefits of drinking water as nature intended. Inspired by pioneers like Viktor Schauberger and Dr. Gerald Pollack, Patrick understands that water is far more than a substance — it is a carrier of life force and consciousness.

Through the Aqua Energizer, Patrick has made the benefits of structured water accessible. His work empowers individuals to achieve better hydration, increased energy, enhanced detoxification, and a deeper connection to their innate vitality — helping to awaken a global shift toward honoring water as the source of life.

In this conversation, Alex Corey and Patrick Durkin deconstruct what we think water is through Patrick's 13 years in the industry after a successful financial advisory career. Moving from analyzing water through chemistry to understanding water through physics and subtle energy.

Starting with a mission to eliminate single use single plastic bottles (same here) and realizing that he actually had to transform consciousness to have the impact he wanted.

Patrick has tried more combinations of water than most to find what felt alive in his body, through Brita, Berkey, Kangen, Reverse Osmosis, and ended up on structured technology, or what he now calls water as close to nature as possible "imbued with the frequency of loving unity"

He even wrote a book about the culmination of his trail and error, a process of 3 Days on, 3 Days off.

Through much of this conversation, I almost forget we were talking about water; topics such as consciousness, deprogramming belief systems, control structures, the Bovis scale and resonance weaved in and out of conversation.In the end, the goal is to structure and produce coherent water with our own frequency, but as mentioned in the podcast, that can be somewhat unrealistic with the chaos and distractions of life.

If you would like to try the culmination of Patrick's 13 years diving into resonance technology in water with the Aqua Energizer

TAKE 10% OFF with Code ALEXCOREY

https://tinyurl.com/2bs9wsp4

Patrick's book: Flow

https://tinyurl.com/mte5f27r

Contact Alex:

https://www.alexandercorey.com/contact

Horrasias Balabyekkubo has spent the last 17 years traveling around the world helping people get clean, molecular hydrogen-rich water and came out of early retirement to found Wealthy Water Group because of this breakthrough in hydrogen water technology.

Web: https://wealthywatergroup.com/discount/ALEXCOREY?rs_ref=R9pRyU0Z

In this episode of Cultivating Change, Alex and Horrasias deep drive into Molecular Hydrogen (H2) rich water - referred to as the miracle molecular or breath of God - and the technology that has been used in Europe for hydrogen gas therapy for decades that has finally made its way over the pond thanks to the Wealthy Water Group (with a really cool logo!)I won't go into the benefits of Molecular Hydrogen here in full because there are too many; skip to the bottom to go over a couple of the big ones.

Hydrogen water bottles took the internet by storm since Gary Brecka started talking about them on the Joe Rogan experience, as well as Andrew Huberman.

The problem up till now has always been the same as any new technology. Cheap tech that doesn't work. These are just a couple of reasons I waited years to try.

1. Getting a therapeutic dose of H2, consistently

2. The manufacturing quality of the devices (maybe don't buy the $60 one on Amazon)

3. How the device handles the waste products

4. Getting clean source waterThose are precisely why I hadn't bothered with the water bottles, since y'all know that I use a Leveluk K8 for my drinking and farming practices. There hadn't been a bottle manufactured with the quality and features I was comfortable drinking out of, let alone recommending.

Horrasias spent 12 years consistently in water working with the Gold Standard in water electrolysis and ionization, opening first time offices in many countries, and hitting leadership within the company and retiring to be with his children.

It wasn't until major advancements in Solid Polymer Electrolysis/Proton Exchange Membrane technology allowed the concentrations of Hydrogen to push 10 parts per million that Horrasias was convinced to come out of retirement, do the digging for us to find the top companies in the world making these portable water bottles, under the sink devices, and countertop devices with robust built-in filtration so he could ship them anywhere in the world. I met him two months ago from a friend who works in water treatment and this was a hilarious conversation packed with many stories and not as much science as usual, which I found quite refreshing.

Studies link: https://hydrogenstudies.com/

Work with Alex:

Alex is an independent water consultant that helps match your water concerns and needs with the best available tech for the issue:

https://www.alexandercorey.com/

________________________________

Hydrogen properties:

Anti-inflammatory properties: Molecular hydrogen has been shown to have powerful anti-inflammatory effects. It can help reduce the production of pro-inflammatory cytokines and oxidative stress, which can lead to chronic inflammation.

Antioxidant properties: Molecular hydrogen is a potent antioxidant that can help neutralize harmful free radicals in the body, reducing the risk of oxidative damage and inflammation.

Improved athletic performance: Molecular hydrogen has been shown to improve exercise performance by reducing fatigue and enhancing endurance.

Improved cognitive function: Molecular hydrogen may also have neuroprotective effects, helping to protect the brain from oxidative stress and inflammation. Studies have shown that it can improve cognitive function and memory.

Anti-cancer properties: Molecular hydrogen has been shown to have anti-cancer properties by inhibiting the growth of cancer cells and promoting apoptosis (programmed cell death).

What would you do if the water was out for more than 3 days?David Antelo is a water technology entrepreneur and the founder of HydrEvolve Inc. and Hydrenesis Inc.https://hydrenesis.comMy guest today is David Antelo, a man I wish I would have known when I was in Asheville, NC for Hurricane Helene. Going through the aftermath of that storm and being without running water for 3 weeks and potable water for 6 shattered my perception of how to be prepared. There was no shortage of water around me, but with no reliable test to tell what was in it after the mudslides and catastrophe, everyone got to wait for private helicopters to fly in bottled water that disappeared the second they touched the ground as a whole city scrambled to get water.This was the turning point in my thought process around water solutions AT SCALE. This is when I stopped thinking about just drinking water (still critical and imperative to healing) and started looking for answers to some of the massive issues with the water supply and what solutions were being used to treat them at the town and home level.I met David through Pure Way Filtration (he mentions Pure Way and Toppen in the podcast, same technology), through my interaction with Owen Boyd last episode on how to get clean water for your whole house. David's focus is on an even larger scope at the community level and at the commercial agriculture level.With over a decade on the front lines of water purification and disaster response, David has engineered and commercialized portable systems that make water independence possible anywhere. The HydroVolt water purification line engineers equipment that require no grid, no constant filter changes, and no expertise.He’s led projects for NGOs, disaster responses, and emergency field hospitals, and holds multiple patents on tech that transforms how we think about clean water and food security. Whether it’s turning polluted sources drinkable on the fly or helping launch microfisheries for local protein production, David’s focus is simple: solve big problems with practical, resilient technology.His passion is to create technology that is cheaper, better, faster, and safer than what's currently out there. He’s building the tools for a future where communities can thrive no matter what’s happening upstream.More episodes: https://www.alexandercorey.com/podcast

In an era of forever chemicals, microplastics, natural disasters, glyphosate, and reverse osmosis, Owen Boyd - inventor behind Toppen Health - shares how to not only protect yourself from water toxicity, but give your body the water it's looking for to function optimally (and what that means).

Custom Water Solutions for Your Whole House:

Custom Water Solutions for Your Whole House: https://www.alexandercorey.com/cleanwater

Many of you will know that I've been immersed in a journey to understand water and its impact on human health for the last few years. With that pursuit and research of thousands of systems came a somber realization of the trade off between contaminant removal and amount of water filtered:

TLDR: I couldn't find a system that could produce healthy water (listen to the episode for what I meant by that) with third party lab testing down to the level I wanted, for a whole house. Really, for more than just a tap at a time.

I stumbled across Pureway Water filtration and Toppen Health on an indeed listing just outside of Asheville, NC in Lake Lure, NC. This came AFTER Hurricane Helene devastated the region, and the water, and caused me to leave my home of 8 years for coastal NC to heal.

I immediately called the owners and started asking questions and for lab testing, because they were filtering right out of Lake Lure. To give you some perspective, every carcinogen and contaminant I know of is in that lake from oil, gas, propane, plastic, sewage, animal/human remains, manufacturing products, pharmaceuticals, pesticides, etc brought from the entire Asheville region post Hurricane Helene

Owen had managed to redesign some NASA tech that he had been using in the medical/dental world to remediate mercury and arsenic contamination, and it was now available in the residential/business sector for the first time in decades.

The part that actually amazed me was that this tech was able to keep minerals, prevent limescale, handle iron, and required no salt, didn't waste any water, actually trapped contaminants, TRAPPED bacteria, cysts, and viruses (no UV filter needed) and required no electricity. All in the footprint that fits in an RV (or even on a boat)

Needless to say, I was amazed and somewhat skeptical until I learned how it worked.

Owen also happens to be working with some other mad water scientists to fix the forever chemical problem and create stable hydrogen water solutions.

Learn more about Owen and his affordable, clean, healthy water tech:

Griffin Coombs runs The North Star Body, an online coaching practice that uses foundational physiology to help people manage their own chronic stress, anxiety, and/or pain. Connect with Griffin Web: https://thenorthstarbody.com IG: https://instagram.com/thenorthstarbody Connect with Alex: https://www.alexandercorey.com Griffin Coombs is a Breath Science Practitioner and movement coach based in Tangier, Morocco. A self-proclaimed "fitness nerd" since 2008, Griffin has explored nearly every corner of the fitness world to some capacity but found himself with chronic back pain, consistently low endurance, and an anxious relationship to exercise. It wasn't until he opened his path of exploration to breath science, biomechanics, and the nervous system that he realized how connected the mind and body are in health, happiness, and performance. In this episode, Griffin Coombs and Alex Corey explore the fundamental aspects of the nervous system that led to Alex's major burnout in 2024 that led him back to breathing when no other health metric was moving the dial on consistent lethargy, lack of energy, and poor sleep. Topics Covered: -The next chapter in Alex's health journey -Fitness through the lens of low self-esteem and shame -When your body doesn't trust you because you're not present -Letting go instead of trying to fix -Polyvagal theory and the functional branches of the nervous system -Trauma and the nervous system -Functional Breathing instead of breathwork -Using breath to come back into your body -Releasing tension -Covering discomfort with stimulants and depressants -Dealing with slowing down in an anxiety driven culture -Re-building capacity using breath and Heart Rate Variability More episodes: https://www.alexandercorey.com/podcast

Long time no see, everyone! Alex Corey here.

I had a bit of a health collapse around the time of my last episode and it forced me to pivot quite hard. Take a listen to the episode for more but I will be returning to the land of information sharing with a little more authenticity for my own weirdness and breadth of areas of interest including:

Repatterning Breath

Emotional Regulation

Nervous System Regulation

Energetics

Cool Growing Methods Men's Work

Somatics

All things Money & Finance

Life Insurance as a Sovereign Financial Container

Relationships

Consciousness, Meditation, & Energy

My own Healing Journey

Water

Business

Traditional Chinese Medicine

A little of everything!

You can always reach me at

https://www.alexandercorey.com

First episode back in a couple weeks!

Wills Reed specializes in working with subconscious processes and peak-performance states through RTT (Rapid Transformational Therapy) and NLP (Neuro-linguistic Programming.) Connect Web | https://willsreed.com Wills has studied coaching, change-work, and hypnosis with some of the world’s leading experts in the field, such as Marisa Peer, John Grinder, Carmen Bostic St. Clair, and Michael Carroll. Wills combines his coaching know-how with his background in athletics, martial arts, integral theory and contemplative practice for a unique and integrative approach to personal development coaching. Does it every feel like you're fighting against your own mind? In this podcast, Alex Corey and Wills Reed touch on the various ways of discovering what programs our subconscious mind is running on autopilot that our new decisions may well be headbutting against. Topics Covered: -Addiction -Habit Change -Hypnotic states -States of Mind -Nervous System awareness -Find old programs and pictures -Altering belief systems at the symbol level -Neuro-linguistic programming to change neural pathways -New code NLP -Rapid Transformational Therapy to discover childhood pictures Connect with Alex Web | https://www.alexandercorey.com/contact IG | cultivated.change More episodes: https://www.alexandercorey.com/podcast

Jamie Bennett has guided countless clients through healing from Lyme, histamine intolerance, mast cell activation, mold exposure, and autoimmune disease using her proprietary process, The Wellness Model™, which was created based on the healing foundations she put herself and family through to transform from barely surviving to thriving, and still use today. Connect Web | https://www.functionalwellnesscollective.com IG | https://www.instagram.com/functionalwellness_collective/ In this podcast, Alex Corey and Jamie Bennet of the Functional Wellness Collective dive through Jamie's 10+ plus year journey of experiencing the amorphous mysterious symptoms of Lyme disease since high school without a proper diagnosis. She went through almost every specialist imaginable and was diagnosed with Parkinson's, Lupus, Fibromyalgia, and ALS before a random visit to get her husband's sudden Rocky Mountain Spotted Fever led their doctor to ask some very precise questions. Jamie's perseverance to help herself and her children (who also received Lyme at birth) heal led her down the rabbit hole of learning how to help clients with other chronic inflammatory conditions such as Hashimotos, Mycotoxin (mold poisoning), and a range of other autoimmune conditions. Jamie uses anti-inflammatory, low carb, gut-healing foods along with intermittent fasting, lifestyle, and mindset modifications, to make healing possible at a cost and pace for everyone. A Functional Nutritional Therapy Practitioner, supplement specialist, dedicated wife, mother, and entrepreneur, for the past decade Jamie has devoted her life to helping people all over the world reclaim their health and learn to live again. More episodes: https://www.alexandercorey.com/podcast Connect: https://www.alexandercorey.com/contact Show notes:

Amber Horn is an online based Functional Nutritional Therapy Practitioner (FNTP), Sleep Science Coach, and retired massage therapist. Her primary focus is on sleep and getting to the why behind sleep issues, from trouble falling asleep and staying asleep, to feeling exhausted all day from poor sleep. She uses individualized, simple, and impactful lifestyle, nutrition, and wellness support for long-term relief from poor sleep. Connect Web | https://cultivatedwellnesscenter.com IG | https://instagram.com/cultivatedwellnesscenter Blue Blockers: https://www.swanwicksleep.com/?_ef_transaction_id=&oid=1&affid=4372453 Become Fat Adapted: https://www.alexandercorey.com/alldayenergy In this episode, Amber Horn and Alex Corey discuss the alarming demand for sleep aides she encountered as a functional nutritional therapist and massage therapist which led her down the science and practice of deep sleep through a nutritional, blood sugar, environmental, digestive, and circadian rhythm lens. Connect: https://bio.link/AlexanderCorey More episodes: https://www.alexandercorey/podcast