#6: Recovery and training status test

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D-VELO-P cycling training podcast

D-VELO-P

8 episodes

4 days ago

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics.

Fitness

Health & Fitness

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D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics.

Fitness

Health & Fitness

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#6: Recovery and training status test

D-VELO-P cycling training podcast

14 minutes 34 seconds

2 weeks ago

#6: Recovery and training status test

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we'll go through our recovery and training status test, which is a short and easy to do test to quite often to follow up on your recovery and training status.

You can also watch our podcast on YouTube: https://youtu.be/J_yAlIvQfFY

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