D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics.
On saturday 15/11 the conference "Endurance Day" were held in Gothenburg by RF-SISU Västra Götaland, but we could attend the conference digitally från Borlänge. The four main speakers were professor Stephen Seiler, FDJ Suez coach Lieselot Decroix, sport scientist Inigo Mujika and olympic silver medallist in triathlon, Lisa Nordén. Here are Eriks and Fredriks take aways from the conference.
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D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we'll go through our recovery and training status test, which is a short and easy to do test to quite often to follow up on your recovery and training status.
You can also watch our podcast on YouTube: https://youtu.be/J_yAlIvQfFY
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D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. This weeks episode we have a small discussion about our latest article about antioxidants and if you are eating "too" healthy.
You can also watch our podcast on YouTube:
References:
- Jordan, A. C., Perry, C. G. R., & Cheng, A. J (2021) https://doi.org/10.1016/j.freeradbiomed.2021.09.014
- Sureda et al (2015) https://doi.org/10.1016/j.jtherbio.2014.11.011
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D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. This weeks episode we have a small discussion about our latest article "Fueling for the long Haul: Are you at risk for REDs?". You can also watch our podcast on Spotify: https://open.spotify.com/show/0aePllv... References: Mathisen et al., (2023) https://bjsm.bmj.com/content/bjsports...Contact us: info@d-velo-p.meSubscribe to you newsletter! www.d-velo-p.meFollow us on socials:Instagram: d_velo_pLinkedIn: D-VELO-P
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. This weeks episode we have a small talk about critical power testing. Read our blog post about it!
https://d-velo-p.me/blog/20251021/critical-power-test
We are on Spotify: https://open.spotify.com/show/0aePllv9kjpUKGDPhYQ4H8?si=bb0a44c016a74eac
And YouTube: https://www.youtube.com/@D-VELO-P
Subscribe to our newsletter: https://d-velo-p.me/
Contact: info@d-velo-p.e
www.d-velo-p.me
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D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. This weeks episode we have a small talk about critical power.
We are on Spotify: https://open.spotify.com/show/0aePllv9kjpUKGDPhYQ4H8?si=bb0a44c016a74eac
Follow our newsletter: https://d-velo-p.me/
Contact:
www.d-velo-p.meinfo@d-velo-p.e
Instagram: d_velo_p
Linkedin: D-VELO-P
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics.This week we have a small discussion about how to keep healthy this fall.
Contact: info@d-velo-p.meInstagram: D_VELO_PLinkedIn: D-VELO-P
Trailer for the D-VELO-P cycling training podcast which premieres 6/10 at 00:00.