Welcome to the very first episode of Dad Life Down Under!
Join hosts Ben and Songaz as they dive straight into one of the biggest challenges every parent knows too well… sleep.
In Part 1, the guys break down:
- The chaos of newborn and toddler sleep
- What’s actually worked (and what definitely hasn’t)
- The battle of trying to get your own sleep while raising young kids
- The reality behind sleep regressions, night wakes, routines, and dad fatigue
In Part 2, Ben and Songaz get real about something deeper:
When did they actually feel ready to become dads?
Their answers might surprise you, and might make you feel a whole lot less alone in your own fatherhood journey.
Whether you're a new dad, soon-to-be dad, or just trying to stay awake long enough to watch this episode, this one’s for you.