Fitness coach Brian Parana and his program A Call To Rise for managing weight loss and health

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/53/75/a0/5375a07a-83f2-f01a-e696-001a8dea5f0b/mza_17557359508857817454.jpg/600x600bb.jpg

DADennial

Mike Trenk, LMHC

19 episodes

1 week ago

Hi, I'm Mike! Along with being a dad by day, I'm also a mental health counselor by night in my own private practice. So I get to see not just my own personal ups and downs of being a dad, but I get to see other families and dads and trying to figure out their day-to-day struggles. As a clinician in private practice, and one of those dads sitting in pick up and drop off lines for school, I wanted to share what I see in this ever-changing world.

All content for DADennial is the property of Mike Trenk, LMHC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness coach Brian Parana and his program A Call To Rise for managing weight loss and health

DADennial

1 hour 6 minutes

1 month ago

Fitness coach Brian Parana and his program A Call To Rise for managing weight loss and health

How do you balance your health and well-being without sacrificing your relationships? Today @DADennial enlists Coach Brian Parana to help answer the question.

A health coach with over 20 years of experience, Brain discusses becoming a the father his children want to follow. He leads by example by prioritizing his health and balancing the demands of husbandry and fatherhood.

Take a look at The Call to Rise: https://thecalltorise.com/

Don't forgot to like and subscribe to the @DADennial YouTube channel, so you can be notified when new content is available. https://www.dadennial.com/

Follow @DADennial on substack for articles and strategies on being a modern dad. https://dadennial948.substack.com/

#dadennial , #parenting , #mentalhealth , #fatherhood , #bepresent , #dadlife, #healthandfitness