Send us a text In this episode, Thomas McMinn discusses the importance of nighttime rituals with children, focusing on the calming effects of playing the handpan drum. He shares personal experiences and research findings that highlight how music can improve sleep quality and strengthen emotional bonds between parents and children. The conversation emphasizes creating a safe and calming environment for children to unwind, ultimately benefiting both the parent and child. Support the show
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Send us a text In this episode, Thomas McMinn discusses the importance of nighttime rituals with children, focusing on the calming effects of playing the handpan drum. He shares personal experiences and research findings that highlight how music can improve sleep quality and strengthen emotional bonds between parents and children. The conversation emphasizes creating a safe and calming environment for children to unwind, ultimately benefiting both the parent and child. Support the show
The Misogi Challenge: What Happens When Men Grow Together
DADHOOD
28 minutes
1 month ago
The Misogi Challenge: What Happens When Men Grow Together
Send us a text In this episode of the Dadhood podcast, hosts Thomas McMinn and Frankie Corrigan discuss the Misogi Challenge, which encourages individuals to push themselves out of their comfort zones through a significant yearly experience. They share their plans for an adventurous trip to Minnesota to explore Finnish sauna and cold plunging, emphasizing the health benefits of these practices. The conversation also touches on personal growth through experiences like ayahuasca, the importance...
DADHOOD
Send us a text In this episode, Thomas McMinn discusses the importance of nighttime rituals with children, focusing on the calming effects of playing the handpan drum. He shares personal experiences and research findings that highlight how music can improve sleep quality and strengthen emotional bonds between parents and children. The conversation emphasizes creating a safe and calming environment for children to unwind, ultimately benefiting both the parent and child. Support the show
