Rooted in Buddhist wisdom, this practice invites us to connect with earth, water, fire, air, and space as living forces within and around us. By attuning to their ever-shifting qualities, we find grounding amidst change-an anchor of presence, steadiness, and clarity to meet the movements of daily life. Part 3 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily