In this episode we chat about: Human Design as Spirituality meets ScienceThe "Science of Differentiation"Unbecoming the things we were conditioned to think & beThe basics of Human Design - Energy types, Strategy, & AuthorityAlignment, Self Acceptance, & Living in your TruthThe nuance of your personal chart, beyond your Energy TypeThe life-changing benefits of knowing the Human Design of your kids & family membersThe ripple effect of individualityHow to apply Human Design to yo...
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In this episode we chat about: Human Design as Spirituality meets ScienceThe "Science of Differentiation"Unbecoming the things we were conditioned to think & beThe basics of Human Design - Energy types, Strategy, & AuthorityAlignment, Self Acceptance, & Living in your TruthThe nuance of your personal chart, beyond your Energy TypeThe life-changing benefits of knowing the Human Design of your kids & family membersThe ripple effect of individualityHow to apply Human Design to yo...
In this episode we chat about: Human Design as Spirituality meets ScienceThe "Science of Differentiation"Unbecoming the things we were conditioned to think & beThe basics of Human Design - Energy types, Strategy, & AuthorityAlignment, Self Acceptance, & Living in your TruthThe nuance of your personal chart, beyond your Energy TypeThe life-changing benefits of knowing the Human Design of your kids & family membersThe ripple effect of individualityHow to apply Human Design to yo...
In this episode we chat about: Her approach of aligning strategy & intuition when it comes to serving clientsThe story of how she intentionally built her marketing business on pillars of authenticity & connection in a world of hustle & grindHow paid advertising can be the most authentic investment in connecting with your true audienceKrista's journey of exercising discernment in business while moving through a challenging pregnancyThe scary, but necessary decision to do the "hard ...
In this episode I chat about: How I define a "Creative"The one important thing I have in common with the Creatives I love working withMy revelation of how my seemingly disjointed background has actually created a beautiful business harmonyHow nature fulfills me as a human AND me as a CreatorWhy I love working with CreativesTending to my Creative harmonyHow I support Creatives (& how I don't)My desire for the new way I work with CreativesNature as your guide for sustainable & Creation ...
In this episode we chat about: Creating through the Frequency of LoveHow she began creating & expressing her workTrust & Intuition in your Creative ProcessCreative output as an outlet for positive Mental HealthCultivating your own Intuitive Channel for your CreationsThe relationship between the Creator & the CreativitySurrender & the EgoTrusting that your work will take care of youHow she Harmonizes her Nervous System & CreativityThe Productivity & Inspiration of being...
In this episode we chat about: Not growing up in "outdoorsy" familiesThe importance of mindset & mindfulness as a beginner backpacker/hikerAllison's story of getting into backpacking & how her curiosity led her to starting her company, She Dreams of AlpineWorking with & through fearsReframing failureHow she prepared her mind & body before her recent hike of the Grand Canyon Rim to RimThe importance of big thinking as a business owner & coachHow getting into nature helps he...
In this Episode, we chat about: How Lauren began as a creative & an artistHer art as a form of storytelling & feeling of nostalgiaInspiration behind her latest collection, Desert GrassesCultivating mindfulness & reverence with natureHow to create earth pigments & her book "Geology of Color"Trusting your creative processThe influence of seasons on her creations & creative processLiving alongside your creativity"Success can look like how we feel"Lauren's most nourishing re-g...
In this Episode, we chat about: Our common love of animals & collecting natureHow she began as a painter & artist as a young girlHer background in Psychology & using nature & art as therapyThe elements of nature that inspire her artwork & that she brings onto the canvasBringing peace into her process of painting & how she wishes her work make people feelA brief interruption from our animals - LOLCreating a sustainable, lifelong creative practiceThe inspiration for her ...
In this Episode, we chat about: Court & Nate's story of building & moving into their vanTheir personal style of van livingThe importance of daily routines living in the vanHow they stay grounded living in a mobile spaceCourtnie's must-have (even if impractical) things to keep in the van to make it feel like a homeThe challenge of boundaries with social mediaCourtnie's journey with authenticity & non-negotiables as a content creator Their next van buildRaising & training t...
This episode is a quick deep dive into my new program, NATURE AS CEREMONY – A 4-week virtual gathering for creatives & visionaries to re-ground into your true nature. In this solo episode, I share: The energetics & logistics of this programWho it's for (& who it’s not for ;)Why I created this programWhat this program includes exactly & what you can expectCart closes March 31. Program begins April 6. Learn more & join here! Website: meredithewenson.com Instagram: @mere...
In this Episode, we chat about: Jen's creative journey in the marketing, design, & advertising worldTrust in your creative capacityHer unique process of stepping into the field of her clients' business entities with reverence & respect as a conduit of creationReleasing the ego from the creation processHer practices to re-ground The ceremonial experience of her Bonfire Sessions with clientsBalancing the energetic/spiritual & practical/tangibleDisrupting your industry & shi...
In this Episode, we chat about: What are Breathwork & Somatic Awareness & why they're potent practicesNature's ability to bring us to baselineWhat makes creating a spiritual practice "difficult"The power of our own embodimentInheriting breathing styles from our parentsHarnessing emotions in the body that manifest as pain & how breathing can helpHer favorite essential oil practices right now for nervous system regulation & BreathworkHer personal experience with Microdosing Psil...
This episode is a part of a short Artist Series where I chat with Abstract Artists who's work is not only inspired by nature, but often use actual organic materials found in nature in their art. In this Episode: Chanell's story to becoming an artistNature as her source of inspirationNavigating & honoring creative surge & stasisThe challenge & necessity in intentionally slowing downHer discovery of rock pigments & focused process for creating themCreative boundaries &...
This episode is a part of a short Artist Series where I chat with Abstract Artists who's work is not only inspired by nature, but often use actual organic materials found in nature in their art. In this Episode: How I found Molly through instagramCreating an earth-inspired sanctuary The beauty of texture in nature & artHer unique style of using organic materials in her workHer rituals to transition into creation-modeWhat landscapes are inspiring her most right nowFinding beaut...
In this Episode: Holding onto the nostalgia of natureThe connected story behind Citrus & CedarsA life (& business) surrounded by meaningPeeling back the layers to your business, asking why, & bringing it back to the basicsWorking with brands who move you through a sensory journeyThe importance of having aligned clientsThe intangible value of intuition in businessThe cross-section of timelessness, luxury, beauty, & natureStaying grounded in your vision as a pathway to manifesta...
Welcome to Season 2 of the Podcast! In this solo riff with Meredith, she chats about: Practicing radical refinementStepping inward (vs. stepping back)Embodying your own practiceBeing in processFREE UPCOMING WORKSHOP - Nature Nidra for Connection & Clarity, an online experience to guide you back to yourself through nature using visualization to calm your nervous system & connect you with your innate creativity. Plus, we'll chat about a few key concepts to support your personal r...
Custom Re-Grounding Meditations are now available for purchase! There are only 3 more left, click here for details. Cart closes this Friday, December 10 at 10pm ET. In this Episode I talk about... My recent trip to an off-grid cabin in the woods of MaineA short re-grounding exercise to your most grounded placeShifting of energy when connecting to nature, *even just through visualization*When & how to use the Custom Re-Grounding MeditationThe Custom Re-Grounding Meditation as a co-c...
In this Episode we talk about... How Gina & I met!The concept of a Lunar Pause for yoga & everyday lifeYoga as a microcosm experience that influences our life as the macrocosmGina's grounding influences & how those elements have influenced her yoga & health coaching careerKnowing & trusting your authentic self while also experiencing self-doubt"the people who are meant to find you ONLY if you continue to align yourself with your truth."Attracting the best students & cl...
In this Episode we talk about... Grounding into concepts & modalities like Astrology, Intuition & MediumshipHannah's story of learning & developing her intuitive & psychic giftsHow Hannah's intuition plays into her Astrology readingsHannah's process & practice to hone & tone her own intuition & her advice for others who want to do the sameUsing Astrology as a grounding, equalizing, & validating practiceHow to apply Astrology to everyday lifeHow to use the New M...
In this episode we talk about... The synergistic connection of Traditional Chinese Medicine, Ayurveda, & seasonal eating The Doctrine of Signatures What foods & spices to eat during the fall season & how to cook them Why we eat grounding, warm foods in the fall Cultivating a relationship with your food, seeing the beauty, & enjoying the ritual of cooking Energetics of food Benefits of eating seasonally & where to start Aligning your micro...
In this episode Meredith shares about: Bridging the gap between nature experience & "real life" - "Now what?"Integration (You) & Transmission (People/the world around you) of NatureIntegration questions:What elements of that experience refueled me? And then how can I mimic that on any given day or moment?Transmission questions:Where can I bring patience to this conversation?How can I be more present in this interaction?Where can I connect deeper with the essence of my work ...
In this episode we chat about: Human Design as Spirituality meets ScienceThe "Science of Differentiation"Unbecoming the things we were conditioned to think & beThe basics of Human Design - Energy types, Strategy, & AuthorityAlignment, Self Acceptance, & Living in your TruthThe nuance of your personal chart, beyond your Energy TypeThe life-changing benefits of knowing the Human Design of your kids & family membersThe ripple effect of individualityHow to apply Human Design to yo...