Alchemy. Turning the poison of hate into the wine of wisdom. Thank you for listening! Take this reflection into the silence, and I'll see you next time.

Every instinct screamed retaliate. And he remained calm. Thank you for listening! Take this reflection into the silence, and I'll see you next time.

So we must give ourselves a break. We’re human. We’re unfolding. Thank you for listening! Take this reflection into the silence, and I'll see you next time.

To be strong because others lean on your strength. To give cheer because hearts hunger for sunlight. To respect. Thank you for listening! Take this reflection into the silence, and I'll see you next time.

Your task is to remember. Remember that the same eternal light burns within you and behind every pair of eyes you meet. Thank you for listening! Take this reflection into the silence, and I'll see you next time.

Peace lives with the one who plays, steady within himself while the world moves. Thank you for listening! Take this reflection into the silence, and I'll see you next time.

In the dark, fluid warmth of a mother's womb. Thank you for listening! Take this reflection into the silence, and I'll see you next time.

An intelligence vast enough to encompass galaxies, yet intimate enough to count a wolf's litter. Thank you for listening! Take this reflection into the silence, and I'll see you next time.

“There is but One Reality,” the Yogis say, “and all forms… are manifestations of that One. What we call Matter is simply a grosser form of Energy, and Energy is but a manifestation of Mind.” Thank you for listening! Take this reflection into the silence, and I'll see you next time.

Like Poincaré on the bus, let the flash come when it will. And like Poincaré at the desk, make it answer to reason. Thank you for listening! Take this reflection into the silence, and I'll see you next time.

Yogi Ramacharaka said a yogi learns to “see the good in everything… for all is working toward ultimate good.” Thank you for listening! Take this reflection into the silence, and I'll see you next time.

Play your game. Don’t react. Let the crowd be weather. Act cleanly. Untouched by praise or blame. Thank you for listening! Take this reflection into the silence, and I'll see you next time.

As the environmental educator David Orr wrote, "the planet does not need more successful people. The planet desperately needs more peacemakers, healers, restorers, storytellers, and lovers of all kinds." Thank you for listening! Take this reflection into the silence, and I'll see you next time. What act(s) of kindness did you experience this week? Share it here.

Wisdom begins with admitting we don’t know enough and living as if that matters. Thank you for listening! Take this reflection into the silence, and I'll see you next time. What act(s) of kindness did you experience this week? Share it here.

If you were to remember only one thing about this philosophy, it is these three simple rules for life. Thank you for listening! Take this reflection into the silence, and I'll see you next time. What act(s) of kindness did you experience this week? Share it here.

Take one small action now. The rest will follow. Thank you for listening! Take this reflection into the silence, and I'll see you next time. What act(s) of kindness did you experience this week? Share it here.

You may not control all circumstances, but you do control the initial conditions. Thank you for listening! Take this reflection into the silence, and I'll see you next time. What act(s) of kindness did you experience this week? Share it here.

Supported by structures I rarely notice until I need them desperately Thank you for listening! Take this reflection into the silence, and I'll see you next time. What act(s) of kindness did you experience this week? Share it here.

Let go, not only of possessions and beliefs, but of the thought that you possess truth Thank you for listening! Take this reflection into the silence, and I'll see you next time. What act(s) of kindness did you experience this week? Share it here.

The soul learns more from its mistakes than from its successes Thank you for listening! Take this reflection into the silence, and I'll see you next time. What act(s) of kindness did you experience this week? Share it here.