As much as we don't want this to happen, there will be days when we will not feel like teaching. This could be a short window of time . . . it could last a whole week . . . it could even be a whole "season," but it happens and it is okay!

As artists, we are so passionate about what we do, and we put so much into our craft that there are times when our energy is just not going to be prepared to live up to the standards that we set for ourselves.

Today's episode includes the tips and tricks I use on days where my energy isn't where I want it to be for the dance classroom. I love what I do, but even as a dancer, there were days I didn't want to go to class. The majority of the time when I have felt this way, as soon as I get into the motions at the studio, I start to feel better, even a little, and it is my hope that in addition to that for you that these tips and tricks will help you to find your rhythm for your night/week/season ahead as well!

Thank you so much for your support & listens!

IG: @danceteacherpeptalk

<3 Amanda