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Dance Teacher Pep Talk
Amanda Couturier-Cormier
93 episodes
1 week ago
This podcast is a space for dance teachers and anyone interested in teaching dance to find motivation, new ideas, inspiration, mindset shifts, and more to help prepare you on your way to classes.
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Education
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All content for Dance Teacher Pep Talk is the property of Amanda Couturier-Cormier and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is a space for dance teachers and anyone interested in teaching dance to find motivation, new ideas, inspiration, mindset shifts, and more to help prepare you on your way to classes.
Show more...
Education
Episodes (20/93)
Dance Teacher Pep Talk
Episode 91: Choreography Inspiration Part 3

In today's episode I recap our 9th most listened to episode and our 2025 #1 most played episode, the Part 1 of my Choreography Inspiration series!

If you haven't listened to Part 1 or Part 2 yet, please check them out here...

Part 1

https://open.spotify.com/episode/6efPkWYLrTXdSGQmUa5Brl?si=aa5199e7c1e54c2d

Part 2

https://open.spotify.com/episode/6few9MT8giiEgk7PRpmGE2?si=096bffbabf414ed5


In today's episode, I share more tips and inspiration to help me push through choreographic ruts, topic brainstorming, and more!


I will be taking a holiday break until after the New Year and I hope that all of you have a wonderful holiday!

See you in 2026 where we continue to recap the top 10 most listened to topics on DTPT as we gear up for our 100th episode!


Thank you all for your listens and support! <3 Amanda

@danceteacherpeptalk

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2 weeks ago
17 minutes 30 seconds

Dance Teacher Pep Talk
Episode 90: Childhood Dance, Creating Memories

In today's episode, I have begun my recap of the Top 10 most listened to episodes of DTPT as we get closer to Episode 100!


Today I am sharing fresh thoughts on our #10 most listened to episode, Flashback Childhood Memories!


This is such a fun one to recap, but today's episode gets pretty serious and I have included an exercise within it to help you reflect back on your youngest years in dancing and how this is important in our current role as dance teachers.

If you haven't listened to Episode 5: Flashback Childhood Memories, check it out here:

https://open.spotify.com/episode/4fcrRmbl98LRJmLkzIHl4A?si=9f43bab31fdb4feb


I am so excited to continue reviewing and refreshing the topics of our Top 10!


Thank you all so very much for your support & listens!

IG: @danceteacherpeptalk

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3 weeks ago
21 minutes 12 seconds

Dance Teacher Pep Talk
Episode 89: Seasonal Combination Exercise for Your Dance Class

After looking at my Spotify Wrapped for Creators, I was truly blown away and so very appreciative of the listens and support from all of you! I reflect on that in today's episode and the Wrapped Stats also inspired today's episode, being that one of the most listened to episodes of 2025 for DTPT was about Choreography Inspiration.

In today's episode I detail a class exercise that can be used in any genre, for any age, or in rehearsal if you'd like to get us working more on the spot with our choreography and to find inspiration in the season around us.

I am always absolutely amazed what comes out of this exercise for myself and for my students and I'm excited to hear how it works out for you!

As always, thank you thank you for your listens and support!

It means the world to me!

<3 Amanda

IG @danceteacherpeptalk

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1 month ago
19 minutes 17 seconds

Dance Teacher Pep Talk
Episode 88: Being a GREAT Dance Teacher

My goal in today's episode is to give you a pep talk reminding you of your greatness, because just by being YOU, you are bringing GREATNESS into your classroom space!


And also, being the Thanksgiving season, I am so GRATEFUL for you--your support, your listens, your involvement in this Dance Teacher Pep Talk platform.


Thank you all and have a beautiful rest of your week!

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1 month ago
12 minutes 37 seconds

Dance Teacher Pep Talk
Episode 87: Reflection on Trends Noticed in 2025 Competition Season

This episode may seem like a little past the window to be discussing trends I noticed during the 2025 season when some of us are already out hitting the stage with our 2026 material, but I felt called to share this!


I myself am in a place where I am beginning to finish up choreography for the 2026 season and it had me reflecting on things I noticed from last year and wondering what is to come in this season!


The beauty of what we do is that no season is the same and it is so hard to know what to expect in a new season until you are there. I for one am so excited to see what will be in this new season ahead!


Thank you all for your listens and support!


What trends did you love from 2025? What trends are you hoping to not see again?

Check in over @danceteacherpeptalk on IG.


<3 Amanda

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1 month ago
20 minutes 14 seconds

Dance Teacher Pep Talk
Episode 86: November Notices

Happy November!

For many of us we are officially two months into our season, and this is a great time to reflect on . . .

*How far we have come

*Where we are stuck/progress is not being made

*Where we need to look at things differently

*And where we are heading

With holidays and Nutcracker and competition seasons fast approaching, I find these next two months can be so worthwhile and beneficial (even when doing fun seasonal/holiday activities) to get our students on track to achieving all that it is we set out to teach them.

Here is to a great November everyone!

IG @danceteacherpeptalk

Thank you all so much for your support & listens!

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2 months ago
15 minutes

Dance Teacher Pep Talk
Episode 85: What To Do When You Don't Feel Like Teaching

As much as we don't want this to happen, there will be days when we will not feel like teaching. This could be a short window of time . . . it could last a whole week . . . it could even be a whole "season," but it happens and it is okay!

As artists, we are so passionate about what we do, and we put so much into our craft that there are times when our energy is just not going to be prepared to live up to the standards that we set for ourselves.

Today's episode includes the tips and tricks I use on days where my energy isn't where I want it to be for the dance classroom. I love what I do, but even as a dancer, there were days I didn't want to go to class. The majority of the time when I have felt this way, as soon as I get into the motions at the studio, I start to feel better, even a little, and it is my hope that in addition to that for you that these tips and tricks will help you to find your rhythm for your night/week/season ahead as well!

Thank you so much for your support & listens!

IG: @danceteacherpeptalk

<3 Amanda

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2 months ago
22 minutes 41 seconds

Dance Teacher Pep Talk
Episode 84: Improv in Multiple Styles to Build Confidence in our Dancers

In today’s episode, I share about an exercise that I did in my jazz classes this week that went way deeper than I ever could have thought.

What started as improv turned into a lesson in confidence, in finding who we are regardless of what song is playing or what dance classes we are in. 

It was an enlightening moment for myself as a teacher and a proud moment for me to see it all unfold. I just knew it had to be shared here with you all!

I hope you enjoy and feel inspired by today’s episode!

Make sure to check out @danceteacherpeptalk on IG because on Friday I’m sharing the category rounds and music suggestions that I used to build up excitement during the Halloween season! 

Thank you all for your support and listens!

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2 months ago
15 minutes 21 seconds

Dance Teacher Pep Talk
Episode 83: Teaching Elements of Artistry Across Techniques with Chelsea Weidmann, "The Geeky Ballerina"

In today's conversation, I had the opportunity to learn from Chelsea Weidmann, "The Geeky Ballerina," about the years of research she has done on developing ways that we can teach artistry within our technique classes.

Something that really caught me on her website was her realization of watching a beautiful technician with lifeless energy on the stage. Everything was correct, but something was missing.

To me, the passion, the drive, the energy, the soul--that is the artistry, and I was so excited to learn from Chelsea on all of the time she has put into researching this and creating her own curriculum, writing her own book, and more!

From body carriage, to breath, to musicality, and more, this episode is jam-packed with information.

Tune in to see how artistry can further enhance your dancers' training today!


Ways to find Chelsea's work:

Website https://www.geekyballerina.com/

IG: @geekyballerina

TikTok: @geekyballerina

Book: "Artistry Inside Ballet Technique Volume I" https://www.amazon.com/dp/B0DJX4WXL1?ref=cm_sw_r_cp_ud_dp_G97X1CZFA84ADY4ECBEA&ref_=cm_sw_r_cp_ud_dp_G97X1CZFA84ADY4ECBEA&social_share=cm_sw_r_cp_ud_dp_G97X1CZFA84ADY4ECBEA&skipTwisterOG=1

Blog: https://www.geekyballerina.com/blog

Curriculum: https://www.geekyballerina.com/curriculum

Email: chelsea@geekyballerina.com


Make sure to head to her website to sign up for her newsletter where she shares twice a month with actionable items you can implement in your class today!


Thank you all so much for your support & listens!

<3 Amanda

IG: @danceteacherpeptalk

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2 months ago
50 minutes 40 seconds

Dance Teacher Pep Talk
Episode 82: Stations Circuit Warm-Up Concept for The Dance Classroom

Are you in need of a slight change to your warm-ups at this time of year? Then look no further--station circuits might very well be the answer for you!


This is a concept that can work with any dance genre, any age group, and any level of skills ability. It could be as general as a simple warm-up to as specific as skills refinement using functional strength and alignment work--and more! The ideas are endless.


I hope today's episode inspired you for new ideas in your dance classroom.

Thank you all for your support and listens!

IG: @danceteacherpeptalk

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3 months ago
11 minutes 57 seconds

Dance Teacher Pep Talk
Episode 81: My Daily Autumn Non-Negotiables

Today's episode came to me in a spark of inspiration and wasn't even the episode I planned on doing in the first place! But I went with it!

Part of my non-negotiables this season is listening more to my inner voice, my intuition, and trusting it--trusting it in my day to day, trusting it in my teaching, in my choreography, etc. and in today's episode I share about that.

I also talk about how and where I have been feeling more inspired in this new season of autumn.

For me finding the magic of the season and sharing in that is so important in my personal life, but also in my teaching. It connects me more to the present, and it connects me more to joy, and I find it does the same for my students.

Things that benefit you as a teacher in turn benefit your students as well.

I hope you find inspiration in today's episode and I thank you all for your listens and support!

IG: @danceteacherpeptalk


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3 months ago
17 minutes 34 seconds

Dance Teacher Pep Talk
Episode 80: How I Used ChatGPT in my Dance Lesson Planning

I held off on trying ChatGPT for a very long time, for lots of reasons, but just for fun this season while planning my new year of classes I thought, why not? Let's give it a try!


In today's episode I share some basic ways that I used ChatGPT while lesson planning and give my opinion of the good and not so good of using this tool.


My final result (which I knew prior to doing this) was that a dance teacher will and can never be replaced by an AI tool. We truly are the HEART and more when it comes to teaching this beautiful art form that is dance. However, for myself, using tools to help along the way, in the long and short run, I know will only make me a better dance teacher and a more aware dance teacher.


If there are ways that you use ChatGPT in your dance teaching and planning, I'd love to hear over on Instagram! Make sure to follow and share over on @danceteacherpeptalk.


Thank you so much for your support & listens!

Have a great week of dancing!

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3 months ago
19 minutes 47 seconds

Dance Teacher Pep Talk
Episode 79: Mindset Check-In for Dance Teachers (Start of Dance Year)

Happy back to dance to all!

Even though the start of a new dance year is filled with excitement and fresh outlooks, there are still moments we might get in our heads too deeply and if you answer yes to any of these questions . . .

Are you feeling overwhelmed?

Are you feeling pressure?

Are you feeling a sense of imposter syndrome?

Are you finding yourself comparing the lesson plans, the competition pieces, etc. from last year to this year, or from another person to you?

. . . then this is the episode for YOU! This episode serves as a reminder of the beauty in the process, the joy and the why of how we started this incredible dance teacher journey in the first place.

This is an episode to come back to time and time again when you find yourself putting the pressure on.

We've got this, teachers! Here is to a great new year!

IG: @danceteacherpeptalk

Thank you all for your support and listens!

<3 Amanda

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4 months ago
5 minutes 57 seconds

Dance Teacher Pep Talk
Episode 78: 3 Tips to Create More Ease for Back To Dance

Are you gearing up for back to dance and feeling overwhelmed about how you will fit it all in? How will you accomplish all the things and still manage to take care of all you need to in your home and personal life?

This is the episode for YOU!

In today's episode I share 3 Ways that we can set ourselves up to create more ease, and therefore more flow and organization, for the beginning of our new season.

From home cleaning tips, to playlist creating tips for the dance classroom, I hope this episode will help you to feel more prepared and ready to take it all on.

Wishing you all a beautiful start to your dance season!

IG: @danceteacherpeptalk


Thank you all for your love & support!

Amanda

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4 months ago
19 minutes 44 seconds

Dance Teacher Pep Talk
Episode 77: Mindfulness in the Dance Classroom

In today's episode, I discuss something that I feel is an imperative part of our dance teaching in today's day and age and that is, Mindfulness. Mindfulness is the awareness of the present moment. To some that may seem very natural to find, however for many (especially those caught in our phones for a lot of the day), have a difficult time with this.


Mindfulness can help your dancers attentiveness and focus within your classroom and I share all the tips on how to do this in today's episode!


It doesn't always have to be meditation and discussions on feelings, though I feel that can be wonderful in the class setting, but for today I go into other types of Mindful Tips! No matter the age you teach, or the genre of dance you teach, this episode will have helpful ideas for you to bring into your classroom today!


I hope you enjoy and find some inspiration in today's topic.

Thank you all for your support and listens!

IG: @danceteacherpeptalk

<3 Amanda

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5 months ago
20 minutes 51 seconds

Dance Teacher Pep Talk
Episode 76: Summer Dance Teaching Preparation & Imposter Syndrome

In today's episode, I talk all about my feelings around Summer Dance as a teacher--the excitement, the nervousness, and more!

I recently saw a quote that totally reframed my mind around teaching in new spaces and with new faces and I knew I just had to share it here on the podcast.

Along with this, I share some of my favorite tips for planning for your Summer Dance classes as well!

Don't forget to follow over on IG @danceteacherpeptalk where I have shared a July calendar that you can download with daily motivation, tips, and ideas to help you go through your month with something special set up on each day for you.

Let's get inspired and dance and teach with confidence and pride knowing all that it is that we are able to bring in for our students this season!

"By showing up as you are, and sharing who you are, you are great."--A quote from a piece I choreographed this 2025 season.

No one offers what you can offer, and what we all offer in this dance world is a special piece of the puzzle that is guiding and motivating these young new dancers in our world!


Thank you all for your support and listens <3

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6 months ago
21 minutes 32 seconds

Dance Teacher Pep Talk
Episode 75: Using Pilates with Corrections in the Dance Classroom Part 2

In today's Part 2, I am sharing some of my favorite Pilates exercises to help correct common dancer corrections/critiques to help make a breakthrough in one's training!


Do you have Nationals coming up? Looking to refine your technique in Summer Dance? My hope is that this episode will help guide you into new places of awareness in your movement to not only breakthrough a correction, but to retain it for years to come!


When we correct, it isn't enough to just say the correction, we must explain it, show, and find the how of it and for me, Pilates has been so helpful to then have the student take it to the next level of the correction by embodying it, and embedding it within the muscle memory.


I hope today's tips are helpful! Make sure to check out Part 1 if you have not yet!

https://open.spotify.com/episode/5PItYC6l29lKR7hGmRq3m3?si=36221de955014f56


Thank you all for your support & listens!

IG: @danceteacherpeptalk

Make sure to follow to be able to receive the free July Calendar resource mentioned in today's episode!

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6 months ago
18 minutes 28 seconds

Dance Teacher Pep Talk
Episode 74: Using Pilates with Corrections in the Dance Classroom Part 1

In today's Part 1, I am sharing some of my favorite Pilates exercises to help correct common dancer corrections/critiques to help make a breakthrough in one's training!


Do you have Nationals coming up? Looking to refine your technique in Summer Dance? My hope is that this episode will help guide you into new places of awareness in your movement to not only breakthrough a correction, but to retain it for years to come!


When we correct, it isn't enough to just say the correction, we must explain it, show, and find the how of it and for me, Pilates has been so helpful to then have the student take it to the next level of the correction by embodying it, and embedding it within the muscle memory.


I hope today's tips are helpful! Make sure to check out Part 2 coming soon!

Thank you all for your support & listens!

IG: @danceteacherpeptalk

Make sure to follow to be able to receive the free July Calendar resource mentioned in today's episode!

Show more...
6 months ago
18 minutes 33 seconds

Dance Teacher Pep Talk
Episode 73: Using the Planetary Energy of the Day to Map Your Dance Teacher Week

We have so many tasks in a given week as dance teachers: class planning, music searching, emailing, choreography prep, just to name a few!

What if we could map out our week in a way that would help us to complete all of those tasks in flow and with the best energy suited for the task(s) at hand?

Today's episode is all about that!

Did you know that each day of the week has a ruling planet? And that each ruling planet has specific energy, concepts, and themes present on a given day? By understanding which planet rules each day, and therefore which energy rules each day, we can better map out our week for optimal success.

Now whether you believe in this or not is up to you, but if you are stuck on auto-pilot or feeling like you are just going through the motions in your day to day, approaching your week with a new outlook might be just what you need to pull you out of a rut!

This is a different one for the podcast so I hope that you enjoy and find inspiration from it!

If you do, send me a message over on IG--I'd love to hear from you!

Thank you all for your support and listens! <3

IG: @danceteacherpeptalk

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7 months ago
17 minutes 38 seconds

Dance Teacher Pep Talk
Episode 72: 6 Lessons at 36 (Dance Teacher Edition)

I love reflecting on my year at my birthday and I love sharing the lessons, concepts, and themes that have come up in that year!


Last year's 7 Notices at 35 had some beautiful lessons and I wanted to continue the trend with this year's 6 Lessons at 36.


These lessons can be applied to your life whether you are a dance teacher or not, though I put the dance teacher spin on it!


Awareness, motivation, inspiration, and more are all present in this episode!

Dive in and begin reflecting on what lessons have come up for you in your year <3


Thank you all for your support and listens!

IG: @danceteacherpeptalk

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8 months ago
19 minutes 25 seconds

Dance Teacher Pep Talk
This podcast is a space for dance teachers and anyone interested in teaching dance to find motivation, new ideas, inspiration, mindset shifts, and more to help prepare you on your way to classes.