Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 You’re allowed to feel good again. In Part 2 of this powerful menopause series, Jodi continues her conversation with certified Menopause Health Coach Ashley Basilio — and this time, it’s all about solutions. From HRT facts to lifestyle shifts, sleep strategies, weight changes, intimacy struggles, and how to advocate for yourself, Ashley gives you the practical tools and empowering...
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