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Dear Dr. Tracy
Cloud10
205 episodes
2 days ago
Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you. 
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Dear Dr. Tracy is the property of Cloud10 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you. 
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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Navigating Mother-in-Law Tension: Passive Aggression, Boundaries, Power Dynamics, and Repair
Dear Dr. Tracy
1 hour 5 minutes
1 month ago
Navigating Mother-in-Law Tension: Passive Aggression, Boundaries, Power Dynamics, and Repair
In Part 2 of my MIL book-launch series, I sit down with creator Janelle (@heyjanellemarie) to unpack “Daughter-in-Law Math,” the thousand paper-cut moments that erode trust, and the real power dynamics between mothers-in-law, sons, and couples. We explore passive aggression, exclusion, gossip, and double standards—plus practical tools for the holiday season: code words, aligned exits, and repair that actually rebuilds safety. If you’re navigating mother-in-law tension, boundaries, or feeling invisible in your own marriage, this episode gives you scripts, strategy, and hope. ✨ PREORDER EXCLUSIVE!! ✨Preorder You, Your Husband, and His Mother today and receive:A live coaching session with Dr. Tracy where you can ask your questions directly plus a bonus question guide with powerful prompts to help you start making changes right away. Your relationship with your in-laws doesn’t have to divide your marriage. Learn how to set boundaries, break old patterns, and build a stronger bond with your partner while creating the relationships you want with extended family members. RESOURCES: Preorder my new book! You, Your Husband, and His Mother Want your questions answered on the show? ⁠⁠Submit them here!⁠⁠     Discover your relationship negative cycle with my free quiz: ⁠⁠Take it here⁠⁠ Ready to deepen your connection? ⁠⁠Download my 100 Questions⁠⁠ Build better connection and feel close starting today. Join the ⁠⁠30 Days to Us Challenge⁠⁠ LINKS: KiwiCo: Get up to 50% off your first crate at kiwico.com code TRACY Better Help: Give online therapy a try at betterhelp.com/TRACY K12 Powered Schools: Learn more at k12.com/TRACY Quince Bedding: Free Shipping at quince.com/TRACY Branch Basics:⁠ Use code TRACY15 to save 15% off your Premium Starter Kit ⁠Vionic Shoes⁠: Use code TRACY for 15% off at https://www.vionicshoes.com Mint Mobile: Just $15 a month with mintmobile.com/TRACY AirDoctorPro: Save $300 with code TRACY at https://airdoctorpro.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Dear Dr. Tracy
Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.