Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.
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Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.
Raine Maida & Chantal Kreviazuk on Real Marriage: How Long-Term Love Thrives
Dear Dr. Tracy
54 minutes
6 days ago
Raine Maida & Chantal Kreviazuk on Real Marriage: How Long-Term Love Thrives
What really happens behind closed doors when two iconic artists build a marriage, a family, and a creative life together?
In this intimate conversation, I sit down with Canadian musicians Raine Maida (Our Lady Peace) and Chantal Kreviazuk to talk about the real work of long-term love. We explore the story behind their documentary I’m Going to Break Your Heart, the “burnt chicken” moment that revealed deeper invisible labor dynamics, and how everyday micro-heartbreaks can either chip away at connection or strengthen intimacy.
We dive into maximizer/minimizer patterns, why conflict is inevitable in marriage, and how a simple pause can stop a spiral. You’ll hear how they use tools like CPR (Catch, Pause, Repair), eye-gazing, and intentional autonomy to stay connected through parenting, touring, hormonal shifts, and the evolving seasons of a decades-long relationship. We also unpack men’s resistance to therapy, reframing it as coaching, and why interdependence—not perfection—is the foundation of lasting partnership.
If you’ve ever felt alone in the messiness of marriage, this episode will help you feel seen, supported, and equipped to build a stronger, more resilient relationship. Tune in to hear the truth behind long-term love.
MENTIONED IN THIS EPISODE:
Check out Raine and Chantal’s Substack: A Rock and Roll Love Story: https://raineandchantal.substack.com/
Raine and Chantal’s Documentary: I’m Going To Break Your Heart
RESOURCES:
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Dear Dr. Tracy
Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.
