One moment, life is chaotic, but going okay, you think. The next, your husband is asking for a divorce out of the blue. Discover how this experience shaped Natalie and propelled her toward seeking a well-rounded life, while helping other ambitious yet stressed women do the same. Dear Fopsy is back with new episodes! Make sure to subscribe here and follow on podcast platforms. If any part of this resonates with you, I’d love to hear from you in a comment. Get in touch with our guest Natalie Mullin Here’s her website https://www.nataliemullin.com/ Her Podcast: From a Full Cup https://from-a-full-cup.captivate.fm/ Find her on Instagram https://www.instagram.com/nataliemullin/ 🤝🏽 Here's how to support & get in touch with me: ⭐ Follow the podcast here & please leave a review Subscribe on Youtube https://www.youtube.com/@FopsyTheGreat 💗 Share episodes that resonate to your social story & with friends (tag me @fopsythegreat - https://www.instagram.com/fopsythegreat 📒 Buy My Book on ➡️ ➡️ https://fopsy.ca/store 📧 Email me for sponsorships dearfopsy@gmail.com Chapters: 00:00:00 Intro 00:00:58 “How Are You” Should We be Honest in our Responses? 00:03:20 Meet Natalie 00:04:33 If You’re At Rock Bottom, Yoga Won’t Fix It 00:14:26 Is Wellness a Privileged Conversation? 00:20:15 Natalie’s Story: Accomplished but Almost Divorced 00:30:52 How to Create Balance and Build the Life YOU want 00:42:00 Social Media and Wellness 00:50:24 Wellness without the Family Support to Help 00:57:45 Hold your Well-being Just as High as You Hold Your Goals 01:00:07 Support Our Work