Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Heather Tingle
116 episodes
6 days ago
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of mental decluttering as we enter a new year. She emphasises letting go of guilt, judgment, and societal pressures that hinder our ability to declutter effectively. Heather encourages listeners to embrace rest as a vital part of the decluttering process and to focus on personal space rather than comparing themselves to others. The conversation highlights the...
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Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of mental decluttering as we enter a new year. She emphasises letting go of guilt, judgment, and societal pressures that hinder our ability to declutter effectively. Heather encourages listeners to embrace rest as a vital part of the decluttering process and to focus on personal space rather than comparing themselves to others. The conversation highlights the...
098 - Is My House Messy or Cluttered? How to Tell the Difference
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
10 minutes
4 months ago
098 - Is My House Messy or Cluttered? How to Tell the Difference
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the crucial distinction between mess and clutter, emphasising that while mess is often temporary and manageable, clutter represents a deeper issue that requires attention. She provides insights into how understanding this difference can alleviate feelings of overwhelm and offers practical strategies for decluttering and maintaining an organised home. Heather encourages list...
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of mental decluttering as we enter a new year. She emphasises letting go of guilt, judgment, and societal pressures that hinder our ability to declutter effectively. Heather encourages listeners to embrace rest as a vital part of the decluttering process and to focus on personal space rather than comparing themselves to others. The conversation highlights the...