Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Heather Tingle
116 episodes
4 days ago
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of mental decluttering as we enter a new year. She emphasises letting go of guilt, judgment, and societal pressures that hinder our ability to declutter effectively. Heather encourages listeners to embrace rest as a vital part of the decluttering process and to focus on personal space rather than comparing themselves to others. The conversation highlights the...
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Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of mental decluttering as we enter a new year. She emphasises letting go of guilt, judgment, and societal pressures that hinder our ability to declutter effectively. Heather encourages listeners to embrace rest as a vital part of the decluttering process and to focus on personal space rather than comparing themselves to others. The conversation highlights the...
104 - Dealing with the Last 10%: The 'Little Bits' That Stop You Feeling Done
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
13 minutes
2 months ago
104 - Dealing with the Last 10%: The 'Little Bits' That Stop You Feeling Done
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the often-overlooked challenge of dealing with leftover bits after decluttering. She emphasises the emotional weight these items carry and the decision-making paralysis they can cause. Heather provides practical strategies for managing these leftover items, encouraging listeners to approach them as separate projects and to give themselves grace in the process. The episode c...
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of mental decluttering as we enter a new year. She emphasises letting go of guilt, judgment, and societal pressures that hinder our ability to declutter effectively. Heather encourages listeners to embrace rest as a vital part of the decluttering process and to focus on personal space rather than comparing themselves to others. The conversation highlights the...