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Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Heather Tingle
117 episodes
2 days ago
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the challenges of managing laundry, particularly for those with executive functioning difficulties. She emphasises that laundry is a multi-step process that can feel overwhelming, especially the final step of putting clothes away. Heather offers practical tips for simplifying laundry tasks, such as reducing the number of steps involved and designing your space to make laund...
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All content for Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic is the property of Heather Tingle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the challenges of managing laundry, particularly for those with executive functioning difficulties. She emphasises that laundry is a multi-step process that can feel overwhelming, especially the final step of putting clothes away. Heather offers practical tips for simplifying laundry tasks, such as reducing the number of steps involved and designing your space to make laund...
Show more...
Mental Health
Education,
Self-Improvement,
Leisure,
Home & Garden,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/45/e5/c3/45e5c3ca-7fc0-4a88-c7a8-ecca6ccf76fc/mza_13812608692253919494.jpg/600x600bb.jpg
108 - How to let go when you’re not ready yet
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
12 minutes
2 months ago
108 - How to let go when you’re not ready yet
Send me a text message about this podcast Summary: Struggling to make decluttering decisions? You’re not alone. In this episode, Heather explores why so many of us need time to process before letting things go and why that pause is not procrastination. You’ll learn how to work with your brain rather than against it, how to avoid “maybe piles,” and how irritation and repetition can actually help you make calmer, more confident decluttering choices that stick. Chapters: 00:00 – Welcome and int...
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the challenges of managing laundry, particularly for those with executive functioning difficulties. She emphasises that laundry is a multi-step process that can feel overwhelming, especially the final step of putting clothes away. Heather offers practical tips for simplifying laundry tasks, such as reducing the number of steps involved and designing your space to make laund...