Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Heather Tingle
116 episodes
1 week ago
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of mental decluttering as we enter a new year. She emphasises letting go of guilt, judgment, and societal pressures that hinder our ability to declutter effectively. Heather encourages listeners to embrace rest as a vital part of the decluttering process and to focus on personal space rather than comparing themselves to others. The conversation highlights the...
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Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of mental decluttering as we enter a new year. She emphasises letting go of guilt, judgment, and societal pressures that hinder our ability to declutter effectively. Heather encourages listeners to embrace rest as a vital part of the decluttering process and to focus on personal space rather than comparing themselves to others. The conversation highlights the...
111 - Why Daily Decluttering and Habits Fail And What To Do Instead.
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
12 minutes
1 month ago
111 - Why Daily Decluttering and Habits Fail And What To Do Instead.
Send me a text message about this podcast In this episode, Heather explores why the idea of daily decluttering sounds great in theory but often falls apart in real life, especially for neurodivergent people. Many of her clients believe that doing a bit every day is the only way to make progress, and they put huge pressure on themselves to stick to it. Heather shares two client scenarios from this week that show exactly why that approach fails and how small changes created much more ease and ...
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of mental decluttering as we enter a new year. She emphasises letting go of guilt, judgment, and societal pressures that hinder our ability to declutter effectively. Heather encourages listeners to embrace rest as a vital part of the decluttering process and to focus on personal space rather than comparing themselves to others. The conversation highlights the...
