Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Heather Tingle
116 episodes
4 days ago
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of mental decluttering as we enter a new year. She emphasises letting go of guilt, judgment, and societal pressures that hinder our ability to declutter effectively. Heather encourages listeners to embrace rest as a vital part of the decluttering process and to focus on personal space rather than comparing themselves to others. The conversation highlights the...
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Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of mental decluttering as we enter a new year. She emphasises letting go of guilt, judgment, and societal pressures that hinder our ability to declutter effectively. Heather encourages listeners to embrace rest as a vital part of the decluttering process and to focus on personal space rather than comparing themselves to others. The conversation highlights the...
114 - Heather Says It’s Okay: Boxing Day Decluttering Without the Pressure
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
10 minutes
1 week ago
114 - Heather Says It’s Okay: Boxing Day Decluttering Without the Pressure
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle addresses the post-holiday chaos and the feelings of overwhelm that often accompany this time of year. A gentle episode for when your energy is low, your house feels loud, and even thinking about a fresh start is too much. She emphasises the importance of self-care and offers simple decluttering wins that can be accomplished without adding stress. Heather introduces the concept...
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of mental decluttering as we enter a new year. She emphasises letting go of guilt, judgment, and societal pressures that hinder our ability to declutter effectively. Heather encourages listeners to embrace rest as a vital part of the decluttering process and to focus on personal space rather than comparing themselves to others. The conversation highlights the...
