What if the first step toward healing isn’t a grand plan, but a simple, human moment—someone staying with you long enough to help you answer the call when opportunity rings? We sit down with Monica Brown, a certified peer counselor at Peers Rising, whose story threads resilience, harm reduction, and the courage to parent with clarity after growing up in chaos. Monica opens up about becoming a bonus mom and why language—and respect—matter in blended families. She honors the steadiness of her ...
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What if the first step toward healing isn’t a grand plan, but a simple, human moment—someone staying with you long enough to help you answer the call when opportunity rings? We sit down with Monica Brown, a certified peer counselor at Peers Rising, whose story threads resilience, harm reduction, and the courage to parent with clarity after growing up in chaos. Monica opens up about becoming a bonus mom and why language—and respect—matter in blended families. She honors the steadiness of her ...
Direction Over Speed: Choose The Small Daily Wins That Change A Life
Deep Dive with Dr D
53 minutes
6 days ago
Direction Over Speed: Choose The Small Daily Wins That Change A Life
A missed calendar invite turned into a masterclass on making change stick. We kick off with a human moment and move straight into the real work: why resolutions collapse, how systems save you when motivation fades, and what it means to choose direction over speed. I read from my 1996 journal—days of high resolve followed by a quick slide—and use that honest snapshot to show how a plan you can live with beats a promise you can’t keep. Across the hour, we reframe goal setting to fit real life....
Deep Dive with Dr D
What if the first step toward healing isn’t a grand plan, but a simple, human moment—someone staying with you long enough to help you answer the call when opportunity rings? We sit down with Monica Brown, a certified peer counselor at Peers Rising, whose story threads resilience, harm reduction, and the courage to parent with clarity after growing up in chaos. Monica opens up about becoming a bonus mom and why language—and respect—matter in blended families. She honors the steadiness of her ...
