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Deep Dive with Dr D
Dr. David A Douglas
60 episodes
1 day ago
What if the first step toward healing isn’t a grand plan, but a simple, human moment—someone staying with you long enough to help you answer the call when opportunity rings? We sit down with Monica Brown, a certified peer counselor at Peers Rising, whose story threads resilience, harm reduction, and the courage to parent with clarity after growing up in chaos. Monica opens up about becoming a bonus mom and why language—and respect—matter in blended families. She honors the steadiness of her ...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health
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All content for Deep Dive with Dr D is the property of Dr. David A Douglas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if the first step toward healing isn’t a grand plan, but a simple, human moment—someone staying with you long enough to help you answer the call when opportunity rings? We sit down with Monica Brown, a certified peer counselor at Peers Rising, whose story threads resilience, harm reduction, and the courage to parent with clarity after growing up in chaos. Monica opens up about becoming a bonus mom and why language—and respect—matter in blended families. She honors the steadiness of her ...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health
Episodes (20/60)
Deep Dive with Dr D
Holding Space: Recovery, Family, And Grit (w/guest Monica Brown)
What if the first step toward healing isn’t a grand plan, but a simple, human moment—someone staying with you long enough to help you answer the call when opportunity rings? We sit down with Monica Brown, a certified peer counselor at Peers Rising, whose story threads resilience, harm reduction, and the courage to parent with clarity after growing up in chaos. Monica opens up about becoming a bonus mom and why language—and respect—matter in blended families. She honors the steadiness of her ...
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1 week ago
1 hour 7 minutes

Deep Dive with Dr D
Breaking Cycles, Building Connection (w/Guest Hailee Maxfield)
Some stories grab you because they’re polished. This one disarms you because it’s real. Hailee joins us to share how a childhood marked by abuse, isolation, and impossible rules became the soil for grit, empathy, and a fierce commitment to connection. She didn’t meet some of her siblings until she was nineteen; today, big sister is the title she wears with pride. Between a neighbor’s spare room, a wrestling coach who wouldn’t let her quit, and a boss who models kindness with backbone, she bui...
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2 weeks ago
1 hour 7 minutes

Deep Dive with Dr D
What If Kindness Is The Strongest Recovery Tool (w/guest MarkAnthony Breuninger)
What if recovery had less to do with dramatic turnarounds and more to do with steady presence, clear boundaries, and everyday compassion? That’s the heart of our conversation with Mark Anthony—a devoted son, “fun gunkle,” care coordinator, and pillar in Ellensburg’s recovery network—who arrived in town with a car full of belongings and built a life by showing up for others and himself. We trace his path from divorce and Oxford House to meaningful work with elders, where loneliness and end-of...
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3 weeks ago
52 minutes

Deep Dive with Dr D
What If Generosity Is A Business Model (w/guest Henry Douvier-Johnson)
Grief puts you in the middle of a town’s true story. That’s where Henry lives every day—caring for families at their worst moments, then turning that closeness into steady, practical generosity the whole community can feel. We sit down to trace his path from a small Idaho upbringing to owning two local funeral homes in Ellensburg, why he rejects corporate death-care shortcuts, and how “it’s only money, you can always make more” became a blueprint for giving back. We get real about recovery. ...
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1 month ago
57 minutes

Deep Dive with Dr D
Grief, Grit, And Everyday Grace (w/guest Rebekah Moon)
Grief rarely arrives with warning, and it never follows your schedule. When Rebeka lost her partner Ryan to COVID in two weeks, the world didn’t pause—her son started school days later, bills still came due, and a house full of everyday artifacts turned into a living museum of memory. What followed wasn’t a dramatic “comeback” but a series of small, honest choices: spiral-notebook task lists, a friend who ran interference when words failed, a school counselor who checked in, and a resolve to ...
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1 month ago
1 hour 1 minute

Deep Dive with Dr D
Building Community Through Compassion And Recovery (w/guest Brandie Amundson)
Ever wonder what leadership looks like when compassion isn’t a buzzword but the operating system? I sit down with Brandi Amundsen, who went from LA’s intensity to the Ellensburg community and now leads Peers Rising, a recovery nonprofit built on connection, clarity, and real accountability. Her story moves from culture shock in grocery lines to the quiet confidence of a team that shows up for people every day without judgment—and without toxicity. Brandi opens up about stepping into leadersh...
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1 month ago
37 minutes

Deep Dive with Dr D
What If Adversity Is Building You, Not Breaking You
The glossy highlight reel hides a harder truth: most of us are fighting battles no one can see. This solo deep dive gets honest about adversity—what it feels like to lose your footing, how shame isolates, and why the way back is built from small, stubborn choices. I share the moments that reshaped my life, from a failing sub shop and a beloved dog’s diagnosis to standing in the same courtroom years later as my felonies were vacated. The thread tying it all together is simple and repeatable: s...
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1 month ago
41 minutes

Deep Dive with Dr D
Breaking Cycles And Building Futures (w/guest Zaire Preston)
Some stories don’t just turn corners; they redraw the map. Zaire joins us to share how she rebuilt a life from the ground up: eight years sober, a single mom of two, and a graduate student on the path to becoming a school psychologist. What began with survival—sleeping outside, losing custody for a time, clawing back trust—grew into a steady life shaped by boundaries, spiritual surrender, and an open-eyed commitment to her kids. We get real about the “pink cloud,” the quiet work of staying s...
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2 months ago
58 minutes

Deep Dive with Dr D
A Peer’s Rise: Recovery, Trust, and Building Yakima’s Hope Hub (w/guest Justin Peterson)
Some stories turn on a single dramatic moment. Ours turns on tacos, a phone call from law enforcement, and a walk to buy shoes that fit. From there, Justin’s path moves from a street nickname and 90-day ceilings to three years sober, a full keyring of trust, and a new role leading Peers Rising’s Yakima office. We talk about the early days when treatment almost didn’t stick, the two-week click that changed the slope of recovery, and the longest conversation he ever had with his son—the one tha...
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3 months ago
43 minutes

Deep Dive with Dr D
How a Fourth-Generation Farmer lives Recovery (w/guest Andy Rosbach)
Standing at the intersection of farming and recovery, Andy Rosbach embodies quiet resilience. As a fourth-generation hay farmer tending the same Ellensburg land his Danish great-grandfather claimed in 1894, Andy's roots run deeper than most. But beneath this rich agricultural heritage lies a powerful recovery story that transformed not just his life, but his relationship with the land itself. "When I'm using, that's all I'm thinking about. I cannot do anything else," Andy reflects, describin...
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3 months ago
42 minutes

Deep Dive with Dr D
Presence Over Numbing: Why This Local Business Owner Left Alcohol Behind (w/guest Kori Winegar)
What happens when a driven business owner finally confronts the question: "Why am I drinking a fifth of vodka every day when I have a great business, a great wife, and a great kid?" In this candid conversation, third-generation business owner Kori Winegar takes us through his remarkable journey from dairy farm to coffee shop empire to sobriety. Kori shares the fascinating evolution of his family business, which began in 1956 as one of Ellensburg's 100 dairy farms. Working alongside his grand...
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3 months ago
52 minutes

Deep Dive with Dr D
When the Show Gets Canceled: Finding Purpose Beyond Alcohol (w/guest Jason Clifton)
What happens when an artist decides to cancel his "Blacking Out Downtown Show" for good? In this deeply authentic conversation, local Ellensburg artist Jason Clifton marks six months of sobriety by sharing the unexpected freedom he's discovered in living alcohol-free. From his roots as a California skateboarder who found his way to the Pacific Northwest in 1990, Jason takes us through his evolution as an artist, musician, and community fixture. His unique artistic approach combines street ar...
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4 months ago
47 minutes

Deep Dive with Dr D
Do the work, be consistent, expect great things
Radical responsibility involves accepting your current life situation without judgment and taking ownership of your power to make changes. This transformative approach helps you break free from shame and victim mentality while recognizing your capacity for growth and resilience. • Understanding radical acceptance means acknowledging your current situation without judgment • Taking ownership without blame creates empowerment rather than shame • Moving beyond victim mindset by healing past tra...
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4 months ago
18 minutes

Deep Dive with Dr D
The Power of Persistence
Send us a text Rejection and setbacks are inevitable parts of any meaningful journey, but they don't have to derail your progress. Drawing from personal experience as a former felon who overcame addiction and depression to become a respected professor, I share how embracing rejection transformed my life and can change yours too. The core message is refreshingly simple yet powerful: "I've heard 'no' more than I've heard 'yes,' but I don't let it stop me." This mindset shift creates what I cal...
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4 months ago
15 minutes

Deep Dive with Dr D
Your Kids Are Watching
Send us a text What legacy are we leaving for our children? In this deeply personal episode, I open up about my chaotic childhood marked by neglect, abuse, and a revolving door of father figures – sharing the picture of myself as a small boy that now sits in my empty guest chair. Drawing from my experiences as both a victim of generational trauma and someone who's worked to break those cycles, I explore how our earliest experiences shape our approaches to parenting and relationships. Childre...
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4 months ago
36 minutes

Deep Dive with Dr D
From Friendship to Marriage: The 20-Year Journey of Growth and Recovery (w/guest Katrina Douglas)
In this heartfelt conversation, Dr. David Douglas interviews his wife Katrina Douglas about their journey together, her passion for preschool education, and the wisdom she's gained through 26 years of recovery. • David and Katrina met in 2001 and were friends for nearly a decade before becoming life partners • Their relationship is built on teamwork, fun, and happiness • Katrina owns and operates Sunflower Preschool, where she prioritizes social-emotional learning before academics • She beli...
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4 months ago
27 minutes

Deep Dive with Dr D
Beyond the High: Finding Meaning in the Miles (w/guest Sarah Cannon)
"Just keep going." These three simple words carry profound weight in Sarah Cannon's world, whether she's pushing through mile 34 of a 50-mile ultramarathon or reflecting on her journey from substance abuse to recovery. In this raw and hopeful conversation, Dr. D sits down with his longtime friend Sarah to explore the remarkable transformation they've both undergone since their shared days of active addiction in 2006. Back then, they were staying up for days, making impulsive decisions like s...
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5 months ago
39 minutes

Deep Dive with Dr D
Keep Fucking Going: Resilience in Recovery and Fatherhood (w/guest Tyler Douglas)
Dr. D welcomes his son Tyler as the podcast's first-ever guest, discussing their parallel journeys through addiction and recovery, the transformative power of family support, and the mindsets that helped them navigate life's darkest moments. • Tyler works as a prevention specialist in schools, providing substance use support for youth • Recovery mindsets: "just keep fucking going" and "everything's gonna work out" • The pivotal moment when Tyler asked his father to take custody of his ...
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5 months ago
41 minutes

Deep Dive with Dr D
What if your dreams aren't too big, but your habits haven't caught up?
Send us a text What if your dreams aren't too big, but your habits just need to catch up? Dr. David Douglas challenges the false choice between having ambitious dreams and being realistic. Drawing from his remarkable journey from high school dropout and addiction to earning his doctorate and building a life of recovery, he shares a powerful framework for turning visions into reality. Dreams serve as fuel, but without structure, they inevitably stall. The bridge between fantasy and reality is...
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5 months ago
26 minutes

Deep Dive with Dr D
Beyond the Minnesota Model: Reimagining Addiction Treatment
Send us a text What happens when the dominant approach to addiction treatment hasn't fundamentally changed since the 1950s? Drawing from personal experience both as a patient and professional in the field, I take you behind the curtain of America's addiction treatment system to reveal why our current approaches often fail those who need help most. The standard 28-day treatment model represents just the tip of the iceberg when it comes to effective recovery support. Research clearly shows tha...
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6 months ago
21 minutes

Deep Dive with Dr D
What if the first step toward healing isn’t a grand plan, but a simple, human moment—someone staying with you long enough to help you answer the call when opportunity rings? We sit down with Monica Brown, a certified peer counselor at Peers Rising, whose story threads resilience, harm reduction, and the courage to parent with clarity after growing up in chaos. Monica opens up about becoming a bonus mom and why language—and respect—matter in blended families. She honors the steadiness of her ...