Visit my Website:
https://www.jasonnewland.com/
Support this free service:
https://www.paypal.com/paypalme/jasonnewland
Join my facebook group : Jason Newland's BORING group:
https://www.facebook.com/groups/822882097895595

🎙️ Episode Summary:
Whisper Wednesday | LMBYTS #1520 | Jason Newland | 24th December 2025

🎙️ Episode Overview
A soft, whispery Christmas Eve episode recorded in the quiet of the afternoon, gently drifting through festive thoughts, television memories, classic films, comedy moments, and relaxed, meandering reflections. Delivered in Jason’s familiar Whisper Wednesday style—slow, intimate, and comforting—this episode is ideal for listeners who enjoy calm rambling, nostalgic tangents, and peaceful company as they unwind, rest, or fall asleep on Christmas Eve. 🧠 Main Segments & Themes

• Whispered Christmas Eve welcome
  A gentle introduction, seasonal warmth, and safety reminders, with natural yawns and a relaxed, unfiltered start.
• Everyday life & gentle humour
  Quiet observations about recording, afternoon routines, and Vinnie’s perfectly timed background noises.
• Birthdays & Christmas reflections
  Thoughts on birthdays near Christmas, childhood memories, brothers’ birthdays clustered together, and how special days felt growing up.
• Listener appreciation
  A heartfelt thank-you to Ben for a Christmas PayPal gift, with warmth and genuine gratitude.
• Christmas television traditions
  Relaxed discussion of EastEnders, storylines, character memories, and catching up for festive episodes.
• Festive TV nostalgia
  Reflections on Top of the Pops Christmas specials and how important they felt over the years.
• Classic films & holiday viewing
  Memories of James Bond movies dominating Christmas television, thoughts on old versus new Bonds, and changing viewing habits over time.
• Comedy, films & favourite funny moments
  Gentle rambling through favourite scenes and memories from films and shows, including reflections on It’s a Wonderful Life, Bill Murray films, classic comedy, and absurd humour that still lingers in memory.
• Relaxed cultural nostalgia
  Thoughts on how films age, how opinions change over decades, and how unexpected movies can quietly surprise you.

📢 Listener Notes & Outro

• Thanks PayPal supporters and mentions plans to post in the Facebook group
• Light Christmas wishes and reassurance
• Ends with Jason’s gentle reminder to be kind to yourself, feel safe, remember you are enough, and trust that you’ll be okay

Visit my Website:
https://www.jasonnewland.com/
Support this free service:
https://www.paypal.com/paypalme/jasonnewland
Join my facebook group : Jason Newland's BORING group:
https://www.facebook.com/groups/822882097895595

🎙️ Episode Summary:
Whisper Wednesday | LMBYTS #1520 | Jason Newland | 24th December 2025

🎙️ Episode Overview
A soft, whispery Christmas Eve episode recorded in the quiet of the afternoon, gently drifting through festive thoughts, television memories, classic films, comedy moments, and relaxed, meandering reflections. Delivered in Jason’s familiar Whisper Wednesday style—slow, intimate, and comforting—this episode is ideal for listeners who enjoy calm rambling, nostalgic tangents, and peaceful company as they unwind, rest, or fall asleep on Christmas Eve. 🧠 Main Segments & Themes

• Whispered Christmas Eve welcome
  A gentle introduction, seasonal warmth, and safety reminders, with natural yawns and a relaxed, unfiltered start.
• Everyday life & gentle humour
  Quiet observations about recording, afternoon routines, and Vinnie’s perfectly timed background noises.
• Birthdays & Christmas reflections
  Thoughts on birthdays near Christmas, childhood memories, brothers’ birthdays clustered together, and how special days felt growing up.
• Listener appreciation
  A heartfelt thank-you to Ben for a Christmas PayPal gift, with warmth and genuine gratitude.
• Christmas television traditions
  Relaxed discussion of EastEnders, storylines, character memories, and catching up for festive episodes.
• Festive TV nostalgia
  Reflections on Top of the Pops Christmas specials and how important they felt over the years.
• Classic films & holiday viewing
  Memories of James Bond movies dominating Christmas television, thoughts on old versus new Bonds, and changing viewing habits over time.
• Comedy, films & favourite funny moments
  Gentle rambling through favourite scenes and memories from films and shows, including reflections on It’s a Wonderful Life, Bill Murray films, classic comedy, and absurd humour that still lingers in memory.
• Relaxed cultural nostalgia
  Thoughts on how films age, how opinions change over decades, and how unexpected movies can quietly surprise you.

📢 Listener Notes & Outro

• Thanks PayPal supporters and mentions plans to post in the Facebook group
• Light Christmas wishes and reassurance
• Ends with Jason’s gentle reminder to be kind to yourself, feel safe, remember you are enough, and trust that you’ll be okay

Visit my Website:
https://www.jasonnewland.com/
Support this free service:
https://www.paypal.com/paypalme/jasonnewland
Join my facebook group : Jason Newland's BORING group:
https://www.facebook.com/groups/822882097895595

🎙️ Episode Summary:
Whisper Wednesday | LMBYTS #1520 | Jason Newland | 24th December 2025

🎙️ Episode Overview
A soft, whispery Christmas Eve episode recorded in the quiet of the afternoon, gently drifting through festive thoughts, television memories, classic films, comedy moments, and relaxed, meandering reflections. Delivered in Jason’s familiar Whisper Wednesday style—slow, intimate, and comforting—this episode is ideal for listeners who enjoy calm rambling, nostalgic tangents, and peaceful company as they unwind, rest, or fall asleep on Christmas Eve. 🧠 Main Segments & Themes

• Whispered Christmas Eve welcome
  A gentle introduction, seasonal warmth, and safety reminders, with natural yawns and a relaxed, unfiltered start.
• Everyday life & gentle humour
  Quiet observations about recording, afternoon routines, and Vinnie’s perfectly timed background noises.
• Birthdays & Christmas reflections
  Thoughts on birthdays near Christmas, childhood memories, brothers’ birthdays clustered together, and how special days felt growing up.
• Listener appreciation
  A heartfelt thank-you to Ben for a Christmas PayPal gift, with warmth and genuine gratitude.
• Christmas television traditions
  Relaxed discussion of EastEnders, storylines, character memories, and catching up for festive episodes.
• Festive TV nostalgia
  Reflections on Top of the Pops Christmas specials and how important they felt over the years.
• Classic films & holiday viewing
  Memories of James Bond movies dominating Christmas television, thoughts on old versus new Bonds, and changing viewing habits over time.
• Comedy, films & favourite funny moments
  Gentle rambling through favourite scenes and memories from films and shows, including reflections on It’s a Wonderful Life, Bill Murray films, classic comedy, and absurd humour that still lingers in memory.
• Relaxed cultural nostalgia
  Thoughts on how films age, how opinions change over decades, and how unexpected movies can quietly surprise you.

📢 Listener Notes & Outro

• Thanks PayPal supporters and mentions plans to post in the Facebook group
• Light Christmas wishes and reassurance
• Ends with Jason’s gentle reminder to be kind to yourself, feel safe, remember you are enough, and trust that you’ll be okay

Visit my Website:
https://www.jasonnewland.com/
Support this free service:
https://www.paypal.com/paypalme/jasonnewland
Join my facebook group : Jason Newland's BORING group:
https://www.facebook.com/groups/822882097895595

🎙️ Episode Summary:
Whisper Wednesday | LMBYTS #1520 | Jason Newland | 24th December 2025

🎙️ Episode Overview
A soft, whispery Christmas Eve episode recorded in the quiet of the afternoon, gently drifting through festive thoughts, television memories, classic films, comedy moments, and relaxed, meandering reflections. Delivered in Jason’s familiar Whisper Wednesday style—slow, intimate, and comforting—this episode is ideal for listeners who enjoy calm rambling, nostalgic tangents, and peaceful company as they unwind, rest, or fall asleep on Christmas Eve. 🧠 Main Segments & Themes

• Whispered Christmas Eve welcome
  A gentle introduction, seasonal warmth, and safety reminders, with natural yawns and a relaxed, unfiltered start.
• Everyday life & gentle humour
  Quiet observations about recording, afternoon routines, and Vinnie’s perfectly timed background noises.
• Birthdays & Christmas reflections
  Thoughts on birthdays near Christmas, childhood memories, brothers’ birthdays clustered together, and how special days felt growing up.
• Listener appreciation
  A heartfelt thank-you to Ben for a Christmas PayPal gift, with warmth and genuine gratitude.
• Christmas television traditions
  Relaxed discussion of EastEnders, storylines, character memories, and catching up for festive episodes.
• Festive TV nostalgia
  Reflections on Top of the Pops Christmas specials and how important they felt over the years.
• Classic films & holiday viewing
  Memories of James Bond movies dominating Christmas television, thoughts on old versus new Bonds, and changing viewing habits over time.
• Comedy, films & favourite funny moments
  Gentle rambling through favourite scenes and memories from films and shows, including reflections on It’s a Wonderful Life, Bill Murray films, classic comedy, and absurd humour that still lingers in memory.
• Relaxed cultural nostalgia
  Thoughts on how films age, how opinions change over decades, and how unexpected movies can quietly surprise you.

📢 Listener Notes & Outro

• Thanks PayPal supporters and mentions plans to post in the Facebook group
• Light Christmas wishes and reassurance
• Ends with Jason’s gentle reminder to be kind to yourself, feel safe, remember you are enough, and trust that you’ll be okay

Visit my Website:
https://www.jasonnewland.com/
Support this free service:
https://www.paypal.com/paypalme/jasonnewland
Join my facebook group : Jason Newland's BORING group:
https://www.facebook.com/groups/822882097895595

🎙️ Episode Summary:
Whisper Wednesday | LMBYTS #1520 | Jason Newland | 24th December 2025

🎙️ Episode Overview
A soft, whispery Christmas Eve episode recorded in the quiet of the afternoon, gently drifting through festive thoughts, television memories, classic films, comedy moments, and relaxed, meandering reflections. Delivered in Jason’s familiar Whisper Wednesday style—slow, intimate, and comforting—this episode is ideal for listeners who enjoy calm rambling, nostalgic tangents, and peaceful company as they unwind, rest, or fall asleep on Christmas Eve. 🧠 Main Segments & Themes

• Whispered Christmas Eve welcome
  A gentle introduction, seasonal warmth, and safety reminders, with natural yawns and a relaxed, unfiltered start.
• Everyday life & gentle humour
  Quiet observations about recording, afternoon routines, and Vinnie’s perfectly timed background noises.
• Birthdays & Christmas reflections
  Thoughts on birthdays near Christmas, childhood memories, brothers’ birthdays clustered together, and how special days felt growing up.
• Listener appreciation
  A heartfelt thank-you to Ben for a Christmas PayPal gift, with warmth and genuine gratitude.
• Christmas television traditions
  Relaxed discussion of EastEnders, storylines, character memories, and catching up for festive episodes.
• Festive TV nostalgia
  Reflections on Top of the Pops Christmas specials and how important they felt over the years.
• Classic films & holiday viewing
  Memories of James Bond movies dominating Christmas television, thoughts on old versus new Bonds, and changing viewing habits over time.
• Comedy, films & favourite funny moments
  Gentle rambling through favourite scenes and memories from films and shows, including reflections on It’s a Wonderful Life, Bill Murray films, classic comedy, and absurd humour that still lingers in memory.
• Relaxed cultural nostalgia
  Thoughts on how films age, how opinions change over decades, and how unexpected movies can quietly surprise you.

📢 Listener Notes & Outro

• Thanks PayPal supporters and mentions plans to post in the Facebook group
• Light Christmas wishes and reassurance
• Ends with Jason’s gentle reminder to be kind to yourself, feel safe, remember you are enough, and trust that you’ll be okay

Visit my Website:
https://www.jasonnewland.com/
Support this free service:
https://www.paypal.com/paypalme/jasonnewland
Join my facebook group : Jason Newland's BORING group:
https://www.facebook.com/groups/822882097895595

🎙️ Episode Summary:
Whisper Wednesday | LMBYTS #1520 | Jason Newland | 24th December 2025

🎙️ Episode Overview
A soft, whispery Christmas Eve episode recorded in the quiet of the afternoon, gently drifting through festive thoughts, television memories, classic films, comedy moments, and relaxed, meandering reflections. Delivered in Jason’s familiar Whisper Wednesday style—slow, intimate, and comforting—this episode is ideal for listeners who enjoy calm rambling, nostalgic tangents, and peaceful company as they unwind, rest, or fall asleep on Christmas Eve. 🧠 Main Segments & Themes

• Whispered Christmas Eve welcome
  A gentle introduction, seasonal warmth, and safety reminders, with natural yawns and a relaxed, unfiltered start.
• Everyday life & gentle humour
  Quiet observations about recording, afternoon routines, and Vinnie’s perfectly timed background noises.
• Birthdays & Christmas reflections
  Thoughts on birthdays near Christmas, childhood memories, brothers’ birthdays clustered together, and how special days felt growing up.
• Listener appreciation
  A heartfelt thank-you to Ben for a Christmas PayPal gift, with warmth and genuine gratitude.
• Christmas television traditions
  Relaxed discussion of EastEnders, storylines, character memories, and catching up for festive episodes.
• Festive TV nostalgia
  Reflections on Top of the Pops Christmas specials and how important they felt over the years.
• Classic films & holiday viewing
  Memories of James Bond movies dominating Christmas television, thoughts on old versus new Bonds, and changing viewing habits over time.
• Comedy, films & favourite funny moments
  Gentle rambling through favourite scenes and memories from films and shows, including reflections on It’s a Wonderful Life, Bill Murray films, classic comedy, and absurd humour that still lingers in memory.
• Relaxed cultural nostalgia
  Thoughts on how films age, how opinions change over decades, and how unexpected movies can quietly surprise you.

📢 Listener Notes & Outro

• Thanks PayPal supporters and mentions plans to post in the Facebook group
• Light Christmas wishes and reassurance
• Ends with Jason’s gentle reminder to be kind to yourself, feel safe, remember you are enough, and trust that you’ll be okay

Visit my Website:
https://www.jasonnewland.com/
Support this free service:
https://www.paypal.com/paypalme/jasonnewland
Join my facebook group : Jason Newland's BORING group:
https://www.facebook.com/groups/822882097895595

🎙️ Episode Summary:
Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025

🎙️ Episode Overview
A slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & Themes

• Gentle introduction & safety reminders
  • Encouragement to listen only when safe to relax
  • Reassurance that there is nothing to do, fix, or follow
• Time-based deepening of tiredness
  • Repeated references to seconds quietly passing
  • Tiredness unfolding naturally rather than being forced
  • Emphasis on effort becoming unnecessary
• Physical relaxation & heaviness
  • Muscles losing interest in holding tension
  • Shoulders, neck, joints, and eyes softening
  • Body feeling heavier, more grounded, and supported
• Mental drifting & fading awareness
  • Thoughts slowing, softening, and losing urgency
  • Words blurring, gaps appearing between thoughts
  • Awareness becoming loose, unfocused, and optional
• Permission to disconnect
  • Listening becoming unnecessary
  • Awareness drifting in and out without concern
  • Sleep allowed to take over naturally and safely
• Deep rest & unconscious settling
  • Breathing finding its own calm rhythm
  • Time becoming meaningless
  • Rest happening quietly, inevitably, and without effort

Visit my Website:
https://www.jasonnewland.com/
Support this free service:
https://www.paypal.com/paypalme/jasonnewland
Join my facebook group : Jason Newland's BORING group:
https://www.facebook.com/groups/822882097895595

🎙️ Episode Summary:
Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025

🎙️ Episode Overview
A slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & Themes

• Gentle introduction & safety reminders
  • Encouragement to listen only when safe to relax
  • Reassurance that there is nothing to do, fix, or follow
• Time-based deepening of tiredness
  • Repeated references to seconds quietly passing
  • Tiredness unfolding naturally rather than being forced
  • Emphasis on effort becoming unnecessary
• Physical relaxation & heaviness
  • Muscles losing interest in holding tension
  • Shoulders, neck, joints, and eyes softening
  • Body feeling heavier, more grounded, and supported
• Mental drifting & fading awareness
  • Thoughts slowing, softening, and losing urgency
  • Words blurring, gaps appearing between thoughts
  • Awareness becoming loose, unfocused, and optional
• Permission to disconnect
  • Listening becoming unnecessary
  • Awareness drifting in and out without concern
  • Sleep allowed to take over naturally and safely
• Deep rest & unconscious settling
  • Breathing finding its own calm rhythm
  • Time becoming meaningless
  • Rest happening quietly, inevitably, and without effort

Visit my Website:
https://www.jasonnewland.com/
Support this free service:
https://www.paypal.com/paypalme/jasonnewland
Join my facebook group : Jason Newland's BORING group:
https://www.facebook.com/groups/822882097895595

🎙️ Episode Summary:
Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025

🎙️ Episode Overview
A slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & Themes

• Gentle introduction & safety reminders
  • Encouragement to listen only when safe to relax
  • Reassurance that there is nothing to do, fix, or follow
• Time-based deepening of tiredness
  • Repeated references to seconds quietly passing
  • Tiredness unfolding naturally rather than being forced
  • Emphasis on effort becoming unnecessary
• Physical relaxation & heaviness
  • Muscles losing interest in holding tension
  • Shoulders, neck, joints, and eyes softening
  • Body feeling heavier, more grounded, and supported
• Mental drifting & fading awareness
  • Thoughts slowing, softening, and losing urgency
  • Words blurring, gaps appearing between thoughts
  • Awareness becoming loose, unfocused, and optional
• Permission to disconnect
  • Listening becoming unnecessary
  • Awareness drifting in and out without concern
  • Sleep allowed to take over naturally and safely
• Deep rest & unconscious settling
  • Breathing finding its own calm rhythm
  • Time becoming meaningless
  • Rest happening quietly, inevitably, and without effort

Visit my Website:
https://www.jasonnewland.com/
Support this free service:
https://www.paypal.com/paypalme/jasonnewland
Join my facebook group : Jason Newland's BORING group:
https://www.facebook.com/groups/822882097895595

🎙️ Episode Summary:
Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025

🎙️ Episode Overview
A slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & Themes

• Gentle introduction & safety reminders
  • Encouragement to listen only when safe to relax
  • Reassurance that there is nothing to do, fix, or follow
• Time-based deepening of tiredness
  • Repeated references to seconds quietly passing
  • Tiredness unfolding naturally rather than being forced
  • Emphasis on effort becoming unnecessary
• Physical relaxation & heaviness
  • Muscles losing interest in holding tension
  • Shoulders, neck, joints, and eyes softening
  • Body feeling heavier, more grounded, and supported
• Mental drifting & fading awareness
  • Thoughts slowing, softening, and losing urgency
  • Words blurring, gaps appearing between thoughts
  • Awareness becoming loose, unfocused, and optional
• Permission to disconnect
  • Listening becoming unnecessary
  • Awareness drifting in and out without concern
  • Sleep allowed to take over naturally and safely
• Deep rest & unconscious settling
  • Breathing finding its own calm rhythm
  • Time becoming meaningless
  • Rest happening quietly, inevitably, and without effort

Visit my Website:
https://www.jasonnewland.com/
Support this free service:
https://www.paypal.com/paypalme/jasonnewland
Join my facebook group : Jason Newland's BORING group:
https://www.facebook.com/groups/822882097895595

🎙️ Episode Summary:
Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025

🎙️ Episode Overview
A slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & Themes

• Gentle introduction & safety reminders
  • Encouragement to listen only when safe to relax
  • Reassurance that there is nothing to do, fix, or follow
• Time-based deepening of tiredness
  • Repeated references to seconds quietly passing
  • Tiredness unfolding naturally rather than being forced
  • Emphasis on effort becoming unnecessary
• Physical relaxation & heaviness
  • Muscles losing interest in holding tension
  • Shoulders, neck, joints, and eyes softening
  • Body feeling heavier, more grounded, and supported
• Mental drifting & fading awareness
  • Thoughts slowing, softening, and losing urgency
  • Words blurring, gaps appearing between thoughts
  • Awareness becoming loose, unfocused, and optional
• Permission to disconnect
  • Listening becoming unnecessary
  • Awareness drifting in and out without concern
  • Sleep allowed to take over naturally and safely
• Deep rest & unconscious settling
  • Breathing finding its own calm rhythm
  • Time becoming meaningless
  • Rest happening quietly, inevitably, and without effort

Visit my Website:
https://www.jasonnewland.com/
Support this free service:
https://www.paypal.com/paypalme/jasonnewland
Join my facebook group : Jason Newland's BORING group:
https://www.facebook.com/groups/822882097895595

🎙️ Episode Summary:
Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025

🎙️ Episode Overview
A slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & Themes

• Gentle introduction & safety reminders
  • Encouragement to listen only when safe to relax
  • Reassurance that there is nothing to do, fix, or follow
• Time-based deepening of tiredness
  • Repeated references to seconds quietly passing
  • Tiredness unfolding naturally rather than being forced
  • Emphasis on effort becoming unnecessary
• Physical relaxation & heaviness
  • Muscles losing interest in holding tension
  • Shoulders, neck, joints, and eyes softening
  • Body feeling heavier, more grounded, and supported
• Mental drifting & fading awareness
  • Thoughts slowing, softening, and losing urgency
  • Words blurring, gaps appearing between thoughts
  • Awareness becoming loose, unfocused, and optional
• Permission to disconnect
  • Listening becoming unnecessary
  • Awareness drifting in and out without concern
  • Sleep allowed to take over naturally and safely
• Deep rest & unconscious settling
  • Breathing finding its own calm rhythm
  • Time becoming meaningless
  • Rest happening quietly, inevitably, and without effort

Visit my Website:
https://www.jasonnewland.com/
Support this free service:
https://www.paypal.com/paypalme/jasonnewland
Join my facebook group : Jason Newland's BORING group:
https://www.facebook.com/groups/822882097895595

🎙️ Episode Summary:
Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025

🎙️ Episode Overview
A calm, gentle, and quietly hypnotic sleep session designed to allow change to happen naturally, without effort or pressure. This episode invites the listener into a soft drifting state where the mind can settle on its own, thoughts come and go freely, and something subtle yet meaningful begins to shift beneath conscious awareness. Ideal for bedtime listening, deep relaxation, or easing gently into sleep. 🧠 Main Segments & Themes

• A soft welcome and safety reminder, encouraging listening only when it’s safe to relax fully
• Settling comfortably into stillness, with permission to relax without trying
• Gentle hypnotic language focusing on effortless attention shifts and wandering awareness
• Curiosity as a doorway into deeper unconscious responsiveness
• The idea that real change often happens quietly, underneath conscious noticing
• Mental noise reducing naturally as comfort spreads through mind and body
• Allowing learning, adjustment, and calm to happen automatically
• Choice to drift into sleep or return gently to waking awareness

📢 Listener Notes & Outro

• Mentions JasonNewland.com and Jason Newland’s Boring Group on Facebook
• Notes the availability of multiple versions of the recording, including extended editions
• Closing mantra (quoted):
  “Thank you for listening, and remember to be kind to yourself. You deserve to feel safe. Remember that you are enough, you're already good enough, and you're going to be okay. Lots of love. Bye.”

Visit my Website:
https://www.jasonnewland.com/
Support this free service:
https://www.paypal.com/paypalme/jasonnewland
Join my facebook group : Jason Newland's BORING group:
https://www.facebook.com/groups/822882097895595

🎙️ Episode Summary:
Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025

🎙️ Episode Overview
A calm, gentle, and quietly hypnotic sleep session designed to allow change to happen naturally, without effort or pressure. This episode invites the listener into a soft drifting state where the mind can settle on its own, thoughts come and go freely, and something subtle yet meaningful begins to shift beneath conscious awareness. Ideal for bedtime listening, deep relaxation, or easing gently into sleep. 🧠 Main Segments & Themes

• A soft welcome and safety reminder, encouraging listening only when it’s safe to relax fully
• Settling comfortably into stillness, with permission to relax without trying
• Gentle hypnotic language focusing on effortless attention shifts and wandering awareness
• Curiosity as a doorway into deeper unconscious responsiveness
• The idea that real change often happens quietly, underneath conscious noticing
• Mental noise reducing naturally as comfort spreads through mind and body
• Allowing learning, adjustment, and calm to happen automatically
• Choice to drift into sleep or return gently to waking awareness

📢 Listener Notes & Outro

• Mentions JasonNewland.com and Jason Newland’s Boring Group on Facebook
• Notes the availability of multiple versions of the recording, including extended editions
• Closing mantra (quoted):
  “Thank you for listening, and remember to be kind to yourself. You deserve to feel safe. Remember that you are enough, you're already good enough, and you're going to be okay. Lots of love. Bye.”

Visit my Website:
https://www.jasonnewland.com/
Support this free service:
https://www.paypal.com/paypalme/jasonnewland
Join my facebook group : Jason Newland's BORING group:
https://www.facebook.com/groups/822882097895595

🎙️ Episode Summary:
Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025

🎙️ Episode Overview
A calm, gentle, and quietly hypnotic sleep session designed to allow change to happen naturally, without effort or pressure. This episode invites the listener into a soft drifting state where the mind can settle on its own, thoughts come and go freely, and something subtle yet meaningful begins to shift beneath conscious awareness. Ideal for bedtime listening, deep relaxation, or easing gently into sleep. 🧠 Main Segments & Themes

• A soft welcome and safety reminder, encouraging listening only when it’s safe to relax fully
• Settling comfortably into stillness, with permission to relax without trying
• Gentle hypnotic language focusing on effortless attention shifts and wandering awareness
• Curiosity as a doorway into deeper unconscious responsiveness
• The idea that real change often happens quietly, underneath conscious noticing
• Mental noise reducing naturally as comfort spreads through mind and body
• Allowing learning, adjustment, and calm to happen automatically
• Choice to drift into sleep or return gently to waking awareness

📢 Listener Notes & Outro

• Mentions JasonNewland.com and Jason Newland’s Boring Group on Facebook
• Notes the availability of multiple versions of the recording, including extended editions
• Closing mantra (quoted):
  “Thank you for listening, and remember to be kind to yourself. You deserve to feel safe. Remember that you are enough, you're already good enough, and you're going to be okay. Lots of love. Bye.”

Visit my Website:
https://www.jasonnewland.com/
Support this free service:
https://www.paypal.com/paypalme/jasonnewland
Join my facebook group : Jason Newland's BORING group:
https://www.facebook.com/groups/822882097895595

🎙️ Episode Summary:
Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025

🎙️ Episode Overview
A calm, gentle, and quietly hypnotic sleep session designed to allow change to happen naturally, without effort or pressure. This episode invites the listener into a soft drifting state where the mind can settle on its own, thoughts come and go freely, and something subtle yet meaningful begins to shift beneath conscious awareness. Ideal for bedtime listening, deep relaxation, or easing gently into sleep. 🧠 Main Segments & Themes

• A soft welcome and safety reminder, encouraging listening only when it’s safe to relax fully
• Settling comfortably into stillness, with permission to relax without trying
• Gentle hypnotic language focusing on effortless attention shifts and wandering awareness
• Curiosity as a doorway into deeper unconscious responsiveness
• The idea that real change often happens quietly, underneath conscious noticing
• Mental noise reducing naturally as comfort spreads through mind and body
• Allowing learning, adjustment, and calm to happen automatically
• Choice to drift into sleep or return gently to waking awareness

📢 Listener Notes & Outro

• Mentions JasonNewland.com and Jason Newland’s Boring Group on Facebook
• Notes the availability of multiple versions of the recording, including extended editions
• Closing mantra (quoted):
  “Thank you for listening, and remember to be kind to yourself. You deserve to feel safe. Remember that you are enough, you're already good enough, and you're going to be okay. Lots of love. Bye.”

Visit my Website:
https://www.jasonnewland.com/
Support this free service:
https://www.paypal.com/paypalme/jasonnewland
Join my facebook group : Jason Newland's BORING group:
https://www.facebook.com/groups/822882097895595

🎙️ Episode Summary:
Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025

🎙️ Episode Overview
A calm, gentle, and quietly hypnotic sleep session designed to allow change to happen naturally, without effort or pressure. This episode invites the listener into a soft drifting state where the mind can settle on its own, thoughts come and go freely, and something subtle yet meaningful begins to shift beneath conscious awareness. Ideal for bedtime listening, deep relaxation, or easing gently into sleep. 🧠 Main Segments & Themes

• A soft welcome and safety reminder, encouraging listening only when it’s safe to relax fully
• Settling comfortably into stillness, with permission to relax without trying
• Gentle hypnotic language focusing on effortless attention shifts and wandering awareness
• Curiosity as a doorway into deeper unconscious responsiveness
• The idea that real change often happens quietly, underneath conscious noticing
• Mental noise reducing naturally as comfort spreads through mind and body
• Allowing learning, adjustment, and calm to happen automatically
• Choice to drift into sleep or return gently to waking awareness

📢 Listener Notes & Outro

• Mentions JasonNewland.com and Jason Newland’s Boring Group on Facebook
• Notes the availability of multiple versions of the recording, including extended editions
• Closing mantra (quoted):
  “Thank you for listening, and remember to be kind to yourself. You deserve to feel safe. Remember that you are enough, you're already good enough, and you're going to be okay. Lots of love. Bye.”

Visit my Website:
https://www.jasonnewland.com/
Support this free service:
https://www.paypal.com/paypalme/jasonnewland
Join my facebook group : Jason Newland's BORING group:
https://www.facebook.com/groups/822882097895595

🎙️ Episode Summary:
Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025

🎙️ Episode Overview
A calm, gentle, and quietly hypnotic sleep session designed to allow change to happen naturally, without effort or pressure. This episode invites the listener into a soft drifting state where the mind can settle on its own, thoughts come and go freely, and something subtle yet meaningful begins to shift beneath conscious awareness. Ideal for bedtime listening, deep relaxation, or easing gently into sleep. 🧠 Main Segments & Themes

• A soft welcome and safety reminder, encouraging listening only when it’s safe to relax fully
• Settling comfortably into stillness, with permission to relax without trying
• Gentle hypnotic language focusing on effortless attention shifts and wandering awareness
• Curiosity as a doorway into deeper unconscious responsiveness
• The idea that real change often happens quietly, underneath conscious noticing
• Mental noise reducing naturally as comfort spreads through mind and body
• Allowing learning, adjustment, and calm to happen automatically
• Choice to drift into sleep or return gently to waking awareness

📢 Listener Notes & Outro

• Mentions JasonNewland.com and Jason Newland’s Boring Group on Facebook
• Notes the availability of multiple versions of the recording, including extended editions
• Closing mantra (quoted):
  “Thank you for listening, and remember to be kind to yourself. You deserve to feel safe. Remember that you are enough, you're already good enough, and you're going to be okay. Lots of love. Bye.”